Barbs Curried Mango Avocado Salad 6 Recipes

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CRAB, AVOCADO AND MANGO ROLL

Provided by Giada De Laurentiis

Categories     appetizer

Time 27m

Yield 6 cups

Number Of Ingredients 13



Crab, Avocado and Mango Roll image

Steps:

  • *Can be found at specialty Asian markets
  • Serving suggestion: wasabi, sweet picked ginger, soy sauce
  • In a medium bowl, mix together the crabmeat, mayonnaise, lemon juice, and sugar.
  • Place a piece of plastic wrap on the sushi mat. Using wet fingers, spread 1 1/4 cups of the rice evenly over the plastic wrap to form a rectangle slightly smaller than the sushi mat. Lay a sheet of nori over the rice. Arrange 1/4 of the crab mixture along the center of the nori leaving a 2-inch border at the top. Top the crab mixture with 1/4 of the avocado slices, 1/4 of the mango slices, and 1/4 of the red bell pepper slices. Using the sushi mat as a guide, fold the rice over the filling and roll into a cylinder. Remove the plastic wrap. Repeat with the remaining ingredients. Sprinkle each roll with the black sesame seeds.
  • To serve, using a sharp, damp knife, slice each cylinder into 6 pieces (re-wet the knife after each slice). Arrange the crab rolls on a serving platter and serve with wasabi, sweet pickled ginger and soy sauce.
  • *Can be found at specialty Asian markets
  • Place the rice and water in a medium saucepan over high heat. Bring the mixture to a boil. Cover the pan and reduce the heat to low. Simmer for 25 minutes. Sprinkle the vinegar over the rice and mix with a fork. Transfer the cooked rice to a parchment paper-lined baking sheet. Allow the rice to cool completely before using.

1 pound lump crabmeat, drained and patted dry with paper towels
1/4 cup mayonnaise
4 teaspoons lemon juice
4 teaspoons light brown sugar
5 cups cooked Sushi Rice, recipe follows
4 toasted nori sheets*
1 avocado, seeded, peeled and cut into thin slices
1 mango, peeled and cut into thin slices
1/2 red bell pepper, cored, seeded and cut into thin slices
1/4 cup black sesame seeds*
2 cups short-grain sushi rice (recommended: Kokuho Rose)*
2 1/2 cups water
1/4 cup seasoned rice vinegar

BARB'S CURRIED MANGO-AVOCADO SALAD

Diced mango and avocado pair with a little lime, curry, and onion to make a great side dish for a barbecue. I brought a huge bowl of this to a small party, and it was devoured. You can also dice the ingredients finer to make a nice salsa-style dip.

Provided by Always Cooking Up Something

Categories     Avocado Salad

Time 50m

Yield 8

Number Of Ingredients 5



Barb's Curried Mango-Avocado Salad image

Steps:

  • Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl. Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 230 calories, Carbohydrate 26.6 g, Fat 15.1 g, Fiber 8.7 g, Protein 2.6 g, SaturatedFat 2.2 g, Sodium 9.3 mg, Sugar 16.1 g

4 mangos - peeled, seeded and diced
4 avocados - peeled, pitted and diced
2 tablespoons minced red onion
2 tablespoons fresh lime juice
1 teaspoon curry powder

BARB'S CURRIED MANGO-AVOCADO SALAD

Categories     Avocado     Fruit     Salad

Number Of Ingredients 5



BARB'S CURRIED MANGO-AVOCADO SALAD image

Steps:

  • Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl.
  • Cover and refrigerate for 30 minutes before serving.

1 recipe - 4 mangos, peeled, seeded and diced
1 recipe - 4 avocados, peeled, pitted and diced
2 tablespoons red onion, minced
2 tablespoons fresh lime juice
1 teaspoon curry powder

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