Barbs Curried Mango Avocado Salad Recipes

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GREEN SALAD WITH MANGO AND AVOCADO

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0



Green Salad with Mango and Avocado image

Steps:

  • Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.

BARB'S CURRIED MANGO-AVOCADO SALAD

Diced mango and avocado pair with a little lime, curry, and onion to make a great side dish for a barbecue. I brought a huge bowl of this to a small party, and it was devoured. You can also dice the ingredients finer to make a nice salsa-style dip.

Provided by Always Cooking Up Something

Categories     Avocado Salad

Time 50m

Yield 8

Number Of Ingredients 5



Barb's Curried Mango-Avocado Salad image

Steps:

  • Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl. Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 230 calories, Carbohydrate 26.6 g, Fat 15.1 g, Fiber 8.7 g, Protein 2.6 g, SaturatedFat 2.2 g, Sodium 9.3 mg, Sugar 16.1 g

4 mangos - peeled, seeded and diced
4 avocados - peeled, pitted and diced
2 tablespoons minced red onion
2 tablespoons fresh lime juice
1 teaspoon curry powder

MANGO-AVOCADO SALAD WITH LIME VINAIGRETTE

Inspired by Vietnamese green papaya salad, this salad stars ripe, juicy mangoes and dresses them in the classic punchy lime-fish sauce dressing. Tender torn greens, crunchy sweet snap peas and creamy avocado round out this dish with both crispy and creamy bites. The cooling salad is the perfect side to accompany grilled or roasted fish, chicken, or steak. If mangoes are unavailable, tomatoes or sweet stone fruit like peaches are tasty options.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 12



Mango-Avocado Salad With Lime Vinaigrette image

Steps:

  • In a large bowl, combine oil, lime juice, shallot, fish sauce, sugar and garlic; season with salt and pepper. Whisk until well blended, then stir in half of the cilantro. Reserve half of the dressing in a small bowl for serving.
  • Arrange lettuce in an even layer on a serving platter. Add mangoes, snap peas and avocados to the large bowl and gently toss to evenly coat in the dressing.
  • Arrange salad over lettuce and garnish with the remaining cilantro. Serve with the reserved dressing on the side, for drizzling.

3/4 cup extra-virgin olive oil
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup minced shallot
1 tablespoon fish sauce
1 teaspoon granulated sugar
1/4 teaspoon minced garlic
Kosher salt and black pepper
1/2 cup chopped cilantro leaves and tender stems
1 large head Boston or butter lettuce (1 pound), trimmed and leaves torn into large pieces
2 ripe mangoes, sliced or cubed
8 ounces snap peas, trimmed and thinly sliced on the diagonal
2 ripe avocados, sliced or cubed

BARB'S CURRIED MANGO-AVOCADO SALAD

Diced mango and avocado pair with a little lime, curry, and onion to make a great side dish for a barbecue. I brought a huge bowl of this to a small party, and it was devoured. You can also dice the ingredients finer to make a nice salsa-style dip.

Provided by Always Cooking Up Something

Categories     Avocado Salad

Time 50m

Yield 8

Number Of Ingredients 5



Barb's Curried Mango-Avocado Salad image

Steps:

  • Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl. Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 230 calories, Carbohydrate 26.6 g, Fat 15.1 g, Fiber 8.7 g, Protein 2.6 g, SaturatedFat 2.2 g, Sodium 9.3 mg, Sugar 16.1 g

4 mangos - peeled, seeded and diced
4 avocados - peeled, pitted and diced
2 tablespoons minced red onion
2 tablespoons fresh lime juice
1 teaspoon curry powder

BARB'S CURRIED MANGO-AVOCADO SALAD

Categories     Avocado     Fruit     Salad

Number Of Ingredients 5



BARB'S CURRIED MANGO-AVOCADO SALAD image

Steps:

  • Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl.
  • Cover and refrigerate for 30 minutes before serving.

1 recipe - 4 mangos, peeled, seeded and diced
1 recipe - 4 avocados, peeled, pitted and diced
2 tablespoons red onion, minced
2 tablespoons fresh lime juice
1 teaspoon curry powder

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