Barley Lentil Pilaf With Mushrooms And Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY-LENTIL PILAF WITH MUSHROOMS AND SPINACH

from "the perfect pantry" - http://www.theperfectpantry.com/2010/03/lentils-recipe-barley-pilaf-with-mushrooms.html

Provided by ellie3763

Categories     Spinach

Time 4h50m

Yield 8 serving(s)

Number Of Ingredients 12



Barley-Lentil Pilaf With Mushrooms and Spinach image

Steps:

  • Place the barley, lentils, onion and vegetable stock in a 4-quart slow cooker. Set the cooker on HIGH.
  • Put the dried mushrooms and 1 cup of water in a glass measuring cup. Microwave for 1-1/2 minutes. Remove from the microwave and set aside to cool for 30 minutes. Gently scoop the mushrooms out of the measuring cup, being careful not to disturb the sediment at the bottom. Finely chop the mushrooms.
  • Add the mushrooms to the slow cooker with the tomato paste, thyme, one teaspoon each of salt and pepper, and the fresh mushrooms. Pour in the mushroom soaking liquid, being careful not to include the sediment.
  • After the cooker has been on for 4 hours, the lentils and barley should be done. Turn off the cooker, and stir in the spinach; the heat of the pilaf will soften the spinach. Adjust seasoning with salt and pepper as needed (and you will definitely need it). Serve hot.

Nutrition Facts : Calories 193.8, Fat 0.7, SaturatedFat 0.1, Sodium 68, Carbohydrate 38.2, Fiber 12.3, Sugar 2.6, Protein 10.3

1 cup pearl barley
1 cup brown lentils
1 medium onion, diced
1 quart vegetable stock
1/2 cup dried mushroom (porcini or wild mushrooms)
1 cup water
3 tablespoons tomato paste
2 teaspoons thyme, leaf
kosher salt
fresh ground black pepper
8 ounces cremini mushrooms, dirt brushed off, stems removed, quartered
5 ounces baby spinach leaves

ROASTED BARLEY PILAF

Pan-roasting the barley gives it a rich, nutty flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7



Roasted Barley Pilaf image

Steps:

  • In a heavy, medium saucepan, heat oil over medium heat. Add barley and cook, stirring frequently, for 10 minutes. The barley should start to brown and give off an aroma.
  • Add shallots, and cook for 2 minutes. Add mushrooms, and cook until wilted, 2 to 3 minutes. Add stock and salt. Bring to a boil; then turn down heat to a bare simmer. Cover, and cook for 45 minutes, or until liquid is absorbed.
  • Stir well, season with pepper and more salt, if needed, and serve immediately.

1 tablespoon olive oil
1 cup pearl barley, rinsed
2 shallots, minced
1/4 pound white or wild mushrooms, sliced
2 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat, or water
3/4 teaspoon salt
Freshly ground black pepper

MUSHROOM SPINACH BARLEY SOUP

Looking for a filling, meatless meal in a bowl? Ladle up this delicious soup. It's a treasured favorite with my husband, five kids and grandkids-and guaranteed to warm body and soul. -Darlene Wiese-Appleby, Creston, Ohio

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 10 servings (about 3 quarts).

Number Of Ingredients 16



Mushroom Spinach Barley Soup image

Steps:

  • In a large saucepan coated with cooking spray, cook leek and celery in oil for 2 minutes. Add garlic; cook 1 minute longer. Add the mushrooms, turnips and carrots; cook 4-5 minutes longer or until mushrooms are tender. , Stir in the broth, tomatoes and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until turnips are tender. Add barley; simmer 10 minutes longer. Stir in spinach; cook 5 minutes more or until spinach and barley are tender. Discard bay leaf.

Nutrition Facts :

1 medium leek (white portion only), halved and thinly sliced
1 cup chopped celery
2 teaspoons olive oil
4 garlic cloves, minced
3/4 pound sliced fresh mushrooms
1-1/2 cups chopped peeled turnips
1-1/2 cups chopped carrots
4 cans (14-1/2 ounces each) reduced-sodium beef broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 bay leaf
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1/4 teaspoon caraway seeds
1 cup quick-cooking barley
4 cups fresh baby spinach, cut into thin strips

MUSHROOM BARLEY PILAF

This is a nice side dish to serve as an alternative to rice or potatoes. Hearty and healthy - low fat, high fibre, and a good source of protein. I like to make extras and take it to work as a healthy lunch.

Provided by Heather Plett

Categories     Grains

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10



Mushroom Barley Pilaf image

Steps:

  • Preheat oven to 425 degrees. Spray rimmed baking sheet with cooking spray. Place mushrooms on prepared baking sheet in single layer. Roast for 15 minutes, stirring once.
  • In a large saucepan, heat oil over medium heat, cook carrots, onions, and garlic for 6 to 8 minutes or until vegetables soften. Stir in chicken broth, 1 1/2 cup water and barley. Cover and bring to a boil. Reduce heat to simmer. Cook, covered, for 20 minutes, stirring occasionally, or until barley is tender and almost all the liquid is absorbed. Gently stir in mushrooms and lentils. Remove from heat and let stand for 5 minutes. Gently stir parsley into barley mixture.

Nutrition Facts : Calories 171.6, Fat 2.7, SaturatedFat 0.5, Sodium 204.6, Carbohydrate 30.3, Fiber 7.5, Sugar 3.3, Protein 8.4

1 lb mushroom, quartered
1 tablespoon olive oil
2 carrots, diced
1 onion, chopped
2 garlic cloves
2 cups chicken broth or 2 cups vegetable broth
1 cup pearl barley
1 (8 ounce) can lentils, rinsed and drained
1/4 cup chopped fresh parsley
salt and pepper

BARLEY MUSHROOM PILAF

I love barley and I love mushrooms, this is a really good and out of the ordinary potatoe/rice side dish.

Provided by kzbhansen

Categories     Lunch/Snacks

Time 35m

Yield 1 batch, 4 serving(s)

Number Of Ingredients 10



Barley Mushroom Pilaf image

Steps:

  • Cook barley according to package directions until tender.
  • Meanwhile wash mushrooms and pat dry.
  • Heat olive oil in a wide skillet over medium-low heat.
  • Add nuts and let them cook for a few minutes before adding garlic.
  • Add garlic to skillet.
  • Slice mushrooms thinly and when nuts are nicely toasted add the mushrooms.
  • Increase heat to high.
  • Add the spinach, dill, salt and 1/2 teaspoons pepper. Stir.
  • Cook until mushrooms are softened and somewhat shrunk.
  • The barley should now be cooked dry and be tender by chewy. (If it tastes done but still has water around it, drain excess water.).
  • Mix barley with the spinach mixture and 1/2 the cheese.
  • Serve on plates with remaining cheese.
  • Excellent with garlic toast.

1 cup quick-cooking barley
1 (10 ounce) box frozen chopped spinach
3 ounces fresh mushrooms
2 teaspoons dill weed
2 tablespoons olive oil
1 teaspoon salt
1/4 cup walnuts, chopped
1/2 teaspoon pepper
3 garlic cloves, minced
1 cup cheddar cheese, grated

SPINACH, MUSHROOM, & BARLEY PILAF

A hearty warm comfort food that's a snap to prepare (most of the cooking time is totally inactive). Serves 4 as a main affair, 6 as a sidekick. A very versatile recipe...I occasionally add dehydrated sun-dried tomatoes to the barley as it cooks for a deep tomatoey undertone.

Provided by velorutionista

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10



Spinach, Mushroom, & Barley Pilaf image

Steps:

  • In a medium saucepan, bring barley and water to a boil over medium high heat. Reduce heat to low, cover, and simmer till barley is tender and liquid is absorbed, 45-50 minutes, stirring occasionally.
  • About 10 minutes before barley is done, heat olive oil over medium heat in large non-stick saucepan. Add onion and cook till transluscent and beginning to brown at the edges, about 3 minutes.
  • Add garlic and pesto and stir till well mixed. Add mushrooms and cook till tender, 4 minutes.
  • Add cooked barley and spinach and stir till well combined and spinach is beginning to wilt. Season with salt and pepper to taste.
  • Serve hot.

Nutrition Facts : Calories 247.8, Fat 4.2, SaturatedFat 0.6, Sodium 76, Carbohydrate 47.7, Fiber 9.8, Sugar 3.1, Protein 7.9

1 cup uncooked pearl barley
3 cups water
1 pinch salt
1 tablespoon olive oil
1 large onion, diced
3 large garlic cloves, minced
1 tablespoon sweet basil pesto
1/2 lb cremini mushroom, thickly sliced
4 cups loosely packed spinach, torn into 1-inch pieces
salt & pepper

More about "barley lentil pilaf with mushrooms and spinach recipes"

SPINACH AND MUSHROOM BARLEY PILAF - JAMIE GELLER
Web Apr 9, 2010 1 Bring water to a boil in a small saucepan over high heat. 2 Stir in barley, reduce heat, cover tightly, and simmer 10 -12 minutes or …
From jamiegeller.com
Servings 4
Total Time 25 mins
Category Side Dish
  • 1 Bring water to a boil in a small saucepan over high heat.2 Stir in barley, reduce heat, cover tightly, and simmer 10 -12 minutes or until tender.3 Remove from heat and let stand 5 minutes.4 Meanwhile, heat 1/2 Tbsp (7 mL) canola oil in a large nonstick skillet over medium-high heat.5 Tilt skillet to coat bottom evenly; add onions, and cook 6 minutes or until richly browned, stirring frequently.6 Add mushrooms and cook 4 minutes or until tender, using two utensils to toss.7 Add garlic and cook 30 seconds, stirring constantly.8 Remove from heat.


VEGETARIAN BARLEY AND MUSHROOM PILAF RECIPE - THE …
Web Feb 19, 2008 Heat olive oil in saucepan; add mushrooms and sauté until just barely tender, about a minute or two. Add the barley, vegetable broth, green onion, and …
From thespruceeats.com
4.4/5 (23)
Total Time 1 hr
Category Side Dish, Lunch
Calories 161 per serving


MUSHROOM BARLEY PILAF | OH MY VEGGIES
Web Mar 26, 2017 Helpful Cooking Tips For this mushroom barley pilaf, I'm using a mixture of cremini and shiitake mushrooms. Shiitake mushrooms have a more intense …
From ohmyveggies.com


SPINACH AND MUSHROOM BARLEY PILAF | HEART AND STROKE …
Web Step 1 Bring water to a boil in a small saucepan over high heat. Stir in barley, reduce heat, cover tightly, and simmer 10 -12 minutes or until tender. Remove from heat and let stand 5 minutes. Step 2 Meanwhile, …
From heartandstroke.ca


CREAMY MUSHROOM AND BARLEY PILAF RECIPE - CHATELAINE.COM
Web Ingredients 1 tbsp olive oil 1 shallot , finely chopped 1 cup pearl barley , rinsed 2 tbsp sherry 170-g pkg shiitake mushrooms , about 2 cups, sliced
From chatelaine.com


INSTANT POT BARLEY AND LENTIL PILAF | A HEARTY AND …
Web Apr 4, 2020 Instructions. Put barley, beans, water, oil, salt, cinnamon, allspice, nutmeg, and pepper into the Instant Pot and stir. Cook at high pressure for 15 minutes. Allow the pot to release pressure naturally for …
From twosleevers.com


BARLEY PILAF WITH MUSHROOMS, RED PEPPERS, AND SPINACH
Web Directions. Heat 2 teaspoons of the olive oil in a large heavy pot or Dutch oven over medium heat. Add the onion and cook, stirring often, until softened, about 2 to 3 minutes. Add the …
From handletheheat.com


MUSHROOM LENTIL STEW WITH SPINACH - UMAMI GIRL
Web Nov 3, 2022 What you'll need Here's a glance at the ingredients you'll need to make this recipe. Cremini mushrooms are also called baby bellas. They have a mild flavor and meaty texture that's perfect for this dish.
From umamigirl.com


BARLEY PILAF WITH MUSHROOMS | A DELICIOUSLY SAVORY DISH!
Web Aug 24, 2021 This can get very confusing. I used pearled barley for this. The least processed version is whole-grain barley. The inedible outer shell has been removed, and nutrient loss is minimal. Next up is pearled …
From twosleevers.com


SPINACH & MUSHROOM BARLEY PILAF - DIABETES CANADA
Web 1 cup (250 mL) water 1/2 cup (125 mL) quick-cooking barley 1 1/2 tbsp (25 mL) canola oil, divided 1 1/2 cups (375 mL) diced onions 1/2 package (4 oz./230 g) mushrooms, sliced 2 medium garlic cloves, minced 2 cups …
From diabetes.ca


HERB MUSHROOM BARLEY RECIPE - EASY MAKE AHEAD …
Web Nov 6, 2019 In a large skillet, heat 2 tbsp of the olive oil over medium high heat, then add the mushrooms. Season with 1/4 tsp salt and 1/8 tsp black pepper, and cook for about 10 minutes, until browned. Add the garlic and …
From fifteenspatulas.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


LENTIL AND BARLEY PILAF RECIPE | SELF
Web Mar 24, 2013 Directions. In a pan, sauté mushrooms with bell pepper in olive oil. In a bowl, toss lentils with barley, sautéed mushrooms and peppers, sunflower seeds and a …
From self.com


RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
Web Instructions. 1. Bring water to a boil in a small saucepan over high heat. Stir in barley, reduce heat, cover tightly, and simmer 10 -12 minutes or until tender.
From canolainfo.org


BARLEY SPINACH AND MUSHROOMS - THE COMPLETE …
Web May 19, 2015 Barley 1 cup uncooked barley 1-15 oz can broth 1 cup , 1 oz water Pinch of thyme Veggies 8 oz mushrooms 1-15 oz can white beans; do not drain 1/2 cup caramelized onions 2 tbsp extra virgin olive …
From thecompletesavorist.com


SPINACH AND MUSHROOM BARLEY PILAF | HEART AND STROKE FOUNDATION
Web Enjoy this Spinach and mushroom barley pilaf recipe and find many more heart-healthy cooking ideas at heartandstroke.ca. ... Spinach and mushroom barley pilaf A dynamic …
From authoring.heartandstroke.ca


EASY VEGETABLE BARLEY PILAF RECIPE - AN OREGON COTTAGE
Web May 5, 2020 Instructions. Melt butter in a large saucepan over medium heat. Add onions, peppers, and garlic; cook for about 5 minutes until vegetables have softened. Add …
From anoregoncottage.com


Related Search