Barley Oat Pancakes Recipes

Steps:

• In a large mixing bowl, whisk together barley flour, oat flour, baking powder, and salt.
• In a medium mixing bowl, whisk together nonfat milk, eggs, light olive oil, clear honey, and vanilla extract.
• Add wet ingredients to dry, and whisk until just combined.
• Heat a large non-stick skillet over low-medium heat.
• Pour about 3 tablespoons of batter (per pancake) into hot skillet and cook until bubbles begin to appear on top, and bottom is golden brown; then flip pancake/s and cook until other side is also golden brown (adjusting heat as necessary to keep pancake/s from burning).
• Serve warm with maple syrup or honey.

Steps:

• Put oats in a blender or food processor and blend about one minute, or until ground to a flour consistency.
• Combine oat flour, salt, baking powder and cinnamon in a large mixing bowl; mix well.
• Combine egg, milk and vanilla in a small bowl and mix well.
• Stir liquid mixture into dry mixture; mix until just moist. Allow to rest 5 minutes.
• Heat a nonstick large skillet or gridle over medium heat.
• When hot, pour 1/4 cup batter for each pancake.
• Cook until bubbles form on surface of pancake. Turn over and cook until lightly browned.