SIMPLE SEAFOOD CHOWDER
A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 14
Steps:
- Heat the oil in a large saucepan over a medium heat, then add the onion and bacon. Cook for 8-10 mins until the onion is soft and the bacon is cooked. Stir in the flour, then cook for a further 2 mins.
- Pour in the fish stock and bring it up to a gentle simmer. Add the potatoes, cover, then simmer for 10-12 mins until the potatoes are cooked through.
- Add the mace, cayenne pepper and some seasoning, then stir in the milk.
- Tip the fish pie mix into the pan, gently simmer for 4 mins. Add the cream and shellfish, then simmer for 1 min more. Check the seasoning. Sprinkle with the parsley and serve with some crusty bread.
Nutrition Facts : Calories 422 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 2.3 milligram of sodium
SEAFOOD CHOWDER
Provided by Ina Garten
Time 2h10m
Yield 3 quarts
Number Of Ingredients 26
Steps:
- Cut the shrimp, scallops, and monkfish into bite-sized pieces and place them in a bowl with the crabmeat.
- In a heavy-bottomed pot, melt the butter; add the carrots, onions, celery, potatoes, and corn and saute over medium-low heat for 15 minutes, or until the potatoes are barely cooked, stirring occasionally. Add the flour; reduce the heat to low and cook, stirring often, for 3 minutes. Add the Seafood Stock and bring to a boil. Add the seafood; reduce the heat and simmer, uncovered, for 7 to 10 minutes, until the fish is just cooked. Add the heavy cream, if desired, and the parsley. Add salt and pepper to taste, and serve.
- Warm the oil in a stockpot over medium heat. Add the shrimp shells, onions, carrots, and celery and saute for 15 minutes, or until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. You can make up the difference with water or wine if you need to.
TUNA CHOWDER
Tuna soups are a new idea to me, but this one is really good! And it is easy to prepare also. I am not sure of the source of this recipe; I got it from a neighbor.
Provided by Lorraine of AZ
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in a large skillet. Saute the celery, onion, and potato until the potato is tender.
- Into skillet, whisk flour and cook a minute. Add milk and blend inches Cook 5 minutes until milk thickens.
- Add the drained tuna, cheese, and seasonings. Heat over medium-low heat 5 to 10 minutes.
- Garnish bowls of soup with chopped parsley.
TUNA CHOWDER (FRESH AND FAST)
This recipe came from the National Fisheries Institute--it is a favorite among them. My family loves it too.
Provided by southern chef in lo
Categories Chowders
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix broth with 1 cup of water in saucepan. add potatoes and bring to a boil over high heat; reduce heat to low, cover and simmer 10 to 15 minutes or until potatoes are fork tender.
- Remove the cooked potatoes from broth, reserving the liquid. Puree cooked potatoes with 1/4 cup of broth. Add tuna, vegetables, seasonings, and pureed potatoes. Cover and heat to simmer for 8 to 10 minutes, until the fish flakes easily when tested with a fork.
- Stir in the milk; heat to serving temperature (do NOT boil). Sprinkle with parsley just before serving.
Nutrition Facts : Calories 214.1, Fat 1.6, SaturatedFat 0.6, Cholesterol 45.8, Sodium 342.6, Carbohydrate 16.6, Fiber 2.4, Sugar 4, Protein 32.3
CORN AND TUNA CHOWDER
Throw this chowder together and let it simmer away while you get the rest of dinner ready and its nearly done. Not only that but this is a light and tasty soup! This is not a thick chowder - when I want to thicken it up a little I mix 2T cold water and 1T cornstarch together, add to simmering soup until thickened (don't bring soup to boil with milk in it though!).
Provided by Brooke the Cook in
Categories Chowders
Time 27m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Combine onion, potato and water. Bring to a boil, and boil covered 10 minutes or until onion and potato are tender.
- Add tuna, milk, creamed corn, black pepper and cayenne, if using, and heat through. Do not boil.
Nutrition Facts : Calories 218.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 15.5, Sodium 341.8, Carbohydrate 36.6, Fiber 3.2, Sugar 4.6, Protein 14.9
CHEESY TUNA-VEGETABLE CHOWDER
Enjoy hearty dinner that's ready in just 20 minutes! This cheesy tuna and vegetable chowder is made easily using Progresso® tuna, mixed vegetables and Progresso® chicken broth.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In 3-quart saucepan, melt butter over medium heat. Add onion; cook and stir until tender. Reduce heat to low. Stir in flour, mustard and pepper; cook and stir until mixture is smooth and bubbly.
- Gradually stir in milk and broth. Stir in frozen vegetables and marjoram. Heat to boiling over medium heat, stirring occasionally. Reduce heat to low; cover and simmer 3 to 5 minutes or until vegetables are crisp-tender.
- Add cheese and tuna; heat, stirring gently, until cheese is melted.
Nutrition Facts : Calories 450, Carbohydrate 26 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 27 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 11 g, TransFat 1 g
BASIC TUNA CHOWDER
Make and share this Basic Tuna Chowder recipe from Food.com.
Provided by William Ricardi
Categories Chowders
Time 1h
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Start by boiling about 8 pints or 4 liters of Water in a pot.
- Peel the Potatoes, the Carrot, and the Onion.
- Throw away the peelings.
- Cut the Onion in half, saving the other half for anything else.
- Slice the Carrot in centimeter strips, then cut each strip in half.
- Cut each Potato into eigths, then cut each strip in half.
- Dice the Onion VERY fine.
- I do this by hand, but a food processor works.
- Add all of the sliced and diced materials to the boiling water.
- After about 3 minutes, reduce heat to medium.
- Add the Salt, Pepper, Corn Oil, Butter, and Rum.
- Stir for a minute.
- Add the three cans of Starkist Tuna, juice and all.
- Add the Flour and stir until it blends.
- Allow mixture to boil for another 10 minutes, stirring once a minute or so.
- Reduce heat to low.
- Add any additional salt or pepper to taste.
- Garlic powder at this stage is not unheard of.
- Stir well after adding any more dry goods.
- The onions should have dissolved into the stew at this point, and only the most hardy chunks of potato will have survived the process.
- Allow stew to reach desired thickness.
- This may take some time.
- Stir on low heat once in a while.
- Remember, potato based stews WILL thicken somewhat after cooling.
- When desired thickness is reached, remove from heat.
- Serve with flat bread, wheat bread, in a bread bowl, as a side dish, or over a chowder-friendly base.
- Crackers optional.
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