Basic Tuna Chowder Recipes

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SIMPLE SEAFOOD CHOWDER

A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 14



Simple seafood chowder image

Steps:

  • Heat the oil in a large saucepan over a medium heat, then add the onion and bacon. Cook for 8-10 mins until the onion is soft and the bacon is cooked. Stir in the flour, then cook for a further 2 mins.
  • Pour in the fish stock and bring it up to a gentle simmer. Add the potatoes, cover, then simmer for 10-12 mins until the potatoes are cooked through.
  • Add the mace, cayenne pepper and some seasoning, then stir in the milk.
  • Tip the fish pie mix into the pan, gently simmer for 4 mins. Add the cream and shellfish, then simmer for 1 min more. Check the seasoning. Sprinkle with the parsley and serve with some crusty bread.

Nutrition Facts : Calories 422 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 2.3 milligram of sodium

1 tbsp vegetable oil
1 large onion, chopped
100g streaky bacon, chopped
1 tbsp plain flour
600ml fish stock, made from 1 fish stock cube
225g new potato, halved
pinch mace
pinch cayenne pepper
300ml milk
320g pack fish pie mix (salmon, haddock and smoked haddock)
4 tbsp single cream
250g pack cooked mixed shellfish
small bunch parsley, chopped
crusty bread, to serve

SEAFOOD CHOWDER

Provided by Ina Garten

Time 2h10m

Yield 3 quarts

Number Of Ingredients 26



Seafood Chowder image

Steps:

  • Cut the shrimp, scallops, and monkfish into bite-sized pieces and place them in a bowl with the crabmeat.
  • In a heavy-bottomed pot, melt the butter; add the carrots, onions, celery, potatoes, and corn and saute over medium-low heat for 15 minutes, or until the potatoes are barely cooked, stirring occasionally. Add the flour; reduce the heat to low and cook, stirring often, for 3 minutes. Add the Seafood Stock and bring to a boil. Add the seafood; reduce the heat and simmer, uncovered, for 7 to 10 minutes, until the fish is just cooked. Add the heavy cream, if desired, and the parsley. Add salt and pepper to taste, and serve.
  • Warm the oil in a stockpot over medium heat. Add the shrimp shells, onions, carrots, and celery and saute for 15 minutes, or until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. You can make up the difference with water or wine if you need to.

1 pound large shrimp (32 to 36 per pound), peeled and deveined (save shells for stock)
1/2 pound scallops
1/2 pound monkfish
1/2 pound fresh lump crabmeat, picked over to remove shells
1/4 pound unsalted butter
1 cup peeled and medium-diced carrots (4 carrots)
1/2 cup medium-diced yellow onion (1 onion)
1 cup medium-diced celery (3 stalks)
1 cup medium-diced small white or red potatoes
1/2 cup corn kernels, fresh or frozen
1/4 cup all-purpose flour
1 recipe Seafood Stock, recipe follows
1 1/2 tablespoons heavy cream (optional)
2 tablespoons minced parsley
Salt and freshly ground black pepper to taste
2 tablespoons good olive oil
Shells from 1 pound large shrimp
2 cups chopped yellow onions (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 garlic cloves, minced
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
10 sprigs fresh thyme, including stems

TUNA CHOWDER

Tuna soups are a new idea to me, but this one is really good! And it is easy to prepare also. I am not sure of the source of this recipe; I got it from a neighbor.

Provided by Lorraine of AZ

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Tuna Chowder image

Steps:

  • Melt butter in a large skillet. Saute the celery, onion, and potato until the potato is tender.
  • Into skillet, whisk flour and cook a minute. Add milk and blend inches Cook 5 minutes until milk thickens.
  • Add the drained tuna, cheese, and seasonings. Heat over medium-low heat 5 to 10 minutes.
  • Garnish bowls of soup with chopped parsley.

2 tablespoons butter
3 stalks celery, chopped
1 large onion, chopped
1 large potato, chopped
3 tablespoons flour
3 cups milk
2 (6 ounce) cans tuna in water, drained
4 ounces cheddar cheese, grated (1 cup)
1 teaspoon dried thyme
1 teaspoon dill weed
salt and pepper
chopped fresh parsley

TUNA CHOWDER (FRESH AND FAST)

This recipe came from the National Fisheries Institute--it is a favorite among them. My family loves it too.

Provided by southern chef in lo

Categories     Chowders

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Tuna Chowder (Fresh and Fast) image

Steps:

  • Mix broth with 1 cup of water in saucepan. add potatoes and bring to a boil over high heat; reduce heat to low, cover and simmer 10 to 15 minutes or until potatoes are fork tender.
  • Remove the cooked potatoes from broth, reserving the liquid. Puree cooked potatoes with 1/4 cup of broth. Add tuna, vegetables, seasonings, and pureed potatoes. Cover and heat to simmer for 8 to 10 minutes, until the fish flakes easily when tested with a fork.
  • Stir in the milk; heat to serving temperature (do NOT boil). Sprinkle with parsley just before serving.

Nutrition Facts : Calories 214.1, Fat 1.6, SaturatedFat 0.6, Cholesterol 45.8, Sodium 342.6, Carbohydrate 16.6, Fiber 2.4, Sugar 4, Protein 32.3

1 lb yellowfin tuna steak, skinned and cubed
1 (10 3/4 ounce) can chicken broth
1 cup water
1 cup diced potato
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/2 cup frozen corn
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/2 cup low-fat milk
1 tablespoon chopped parsley

CORN AND TUNA CHOWDER

Throw this chowder together and let it simmer away while you get the rest of dinner ready and its nearly done. Not only that but this is a light and tasty soup! This is not a thick chowder - when I want to thicken it up a little I mix 2T cold water and 1T cornstarch together, add to simmering soup until thickened (don't bring soup to boil with milk in it though!).

Provided by Brooke the Cook in

Categories     Chowders

Time 27m

Yield 5 serving(s)

Number Of Ingredients 10



Corn and Tuna Chowder image

Steps:

  • Combine onion, potato and water. Bring to a boil, and boil covered 10 minutes or until onion and potato are tender.
  • Add tuna, milk, creamed corn, black pepper and cayenne, if using, and heat through. Do not boil.

Nutrition Facts : Calories 218.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 15.5, Sodium 341.8, Carbohydrate 36.6, Fiber 3.2, Sugar 4.6, Protein 14.9

1 medium onion, diced
1 large potato, diced
2 1/2 cups water
1 (6 1/2 ounce) can tuna, drained
1 (17 ounce) can cream-style corn
1 1/2 cups skim milk
2 tablespoons water (optional)
1 tablespoon cornstarch (optional)
1/4 teaspoon cayenne (optional)
1/4 teaspoon fresh ground pepper

CHEESY TUNA-VEGETABLE CHOWDER

Enjoy hearty dinner that's ready in just 20 minutes! This cheesy tuna and vegetable chowder is made easily using Progresso® tuna, mixed vegetables and Progresso® chicken broth.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 11



Cheesy Tuna-Vegetable Chowder image

Steps:

  • In 3-quart saucepan, melt butter over medium heat. Add onion; cook and stir until tender. Reduce heat to low. Stir in flour, mustard and pepper; cook and stir until mixture is smooth and bubbly.
  • Gradually stir in milk and broth. Stir in frozen vegetables and marjoram. Heat to boiling over medium heat, stirring occasionally. Reduce heat to low; cover and simmer 3 to 5 minutes or until vegetables are crisp-tender.
  • Add cheese and tuna; heat, stirring gently, until cheese is melted.

Nutrition Facts : Calories 450, Carbohydrate 26 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 27 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 11 g, TransFat 1 g

1/4 cup butter or margarine
1/2 cup chopped onion (1 medium)
1/4 cup all-purpose flour
1/2 teaspoon ground mustard
1/8 teaspoon pepper
2 cups milk
1 cup Progresso™ chicken broth (from 32-oz carton)
2 cups frozen mixed vegetables
1/4 teaspoon dried marjoram leaves, crushed
1 cup shredded Cheddar and American cheese blend (4 oz)
2 cans (5 oz each) Progresso™ tuna, drained, flaked

BASIC TUNA CHOWDER

Make and share this Basic Tuna Chowder recipe from Food.com.

Provided by William Ricardi

Categories     Chowders

Time 1h

Yield 3 serving(s)

Number Of Ingredients 11



Basic Tuna Chowder image

Steps:

  • Start by boiling about 8 pints or 4 liters of Water in a pot.
  • Peel the Potatoes, the Carrot, and the Onion.
  • Throw away the peelings.
  • Cut the Onion in half, saving the other half for anything else.
  • Slice the Carrot in centimeter strips, then cut each strip in half.
  • Cut each Potato into eigths, then cut each strip in half.
  • Dice the Onion VERY fine.
  • I do this by hand, but a food processor works.
  • Add all of the sliced and diced materials to the boiling water.
  • After about 3 minutes, reduce heat to medium.
  • Add the Salt, Pepper, Corn Oil, Butter, and Rum.
  • Stir for a minute.
  • Add the three cans of Starkist Tuna, juice and all.
  • Add the Flour and stir until it blends.
  • Allow mixture to boil for another 10 minutes, stirring once a minute or so.
  • Reduce heat to low.
  • Add any additional salt or pepper to taste.
  • Garlic powder at this stage is not unheard of.
  • Stir well after adding any more dry goods.
  • The onions should have dissolved into the stew at this point, and only the most hardy chunks of potato will have survived the process.
  • Allow stew to reach desired thickness.
  • This may take some time.
  • Stir on low heat once in a while.
  • Remember, potato based stews WILL thicken somewhat after cooling.
  • When desired thickness is reached, remove from heat.
  • Serve with flat bread, wheat bread, in a bread bowl, as a side dish, or over a chowder-friendly base.
  • Crackers optional.

4 liters water
5 medium potatoes
1 large carrot
1/2 large onion
2 teaspoons black pepper
2 tablespoons corn oil
2 1/2 tablespoons butter
1/2 tablespoon rum
1 tablespoon table salt
3 cans starkist chunk light tuna
1/8 cup flour

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