Basil Lime Pineapple Fruit Salad Recipes

MINTY PINEAPPLE FRUIT SALAD

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient-lemonade! -Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

Minty Pineapple Fruit Salad image

Steps:

Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

4 cups cubed fresh pineapple
2 cups sliced fresh strawberries
1 cup green grapes
3 tablespoons thawed lemonade concentrate
2 tablespoons honey
1 tablespoon minced fresh mint

FRUIT SALAD IN A PINEAPPLE BOAT

A sweet, summery treat that looks as good as it tastes! No one, young or old, will be able to resist this healthy fruit salad. Amy Short, Lesage, WV

Provided by Taste of Home

Categories Lunch Side Dishes

Time 50m

Yield 10 servings (1-1/3 cups sauce).

Number Of Ingredients 12

Fruit Salad in a Pineapple Boat image

Steps:

Stand pineapple upright; vertically cut about a third from 1 side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell., Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell., In a small bowl, combine the sauce ingredients. Serve with fruit.

Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 21mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

1 fresh pineapple
2 cups cubed cantaloupe
1 cup halved fresh strawberries
1 cup fresh blueberries
1 tablespoon lime juice
SAUCE:
1 cup fresh strawberries, mashed
1 cup reduced-fat plain yogurt
2 tablespoons honey
1 tablespoon lime juice
1-1/2 teaspoons grated lime zest
1/2 teaspoon vanilla extract

BASIL-LIME FRUIT SALAD (COOKING LIGHT)

Delicious! This can be prepared ahead of time by making the simple syrup and chopping the fruits, just refrigerate seperately and then combine just before serving.

Provided by Chef by Chance

Categories Mango

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

Basil-Lime Fruit Salad (Cooking Light) image

Steps:

Make the simple syrup by combining the sugar and water in a saucepan. Bring to a boil. Cook for a minute until the sugar is dissolved.
Remove pan from heat, stir in the basil and lime rind. Cool. Strain to discard the solids.
Combine the fruits in a large bowl. Drizzle with the simple syrup. Toss gently.

Nutrition Facts : Calories 102.6, Fat 0.4, Sodium 2.4, Carbohydrate 25.9, Fiber 2.7, Sugar 21.3, Protein 1.1

Ingredients

1/2 cup sugar
1/2 cup water
1/2 cup basil leaves, packed
1 tablespoon lime rind, grated
4 cups pineapple, cubed
3 cups strawberries, quartered
4 kiwi, peeled and sliced
2 cups mangoes, peeled and cubed