Bbq Chicken Marinade Recipes

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KRYSTAL'S PERFECT MARINADE FOR BBQ OR GRILLED CHICKEN

My sister was kind enough to share this wonderful marinade. It tastes better than just teriyaki sauce. This marinade sauce is awesome. The perfect marinade. To use the marinade, pierce up to 4 pounds of chicken pieces all over with a fork and marinade 2 hours before cooking as desired.

Provided by Tateyama

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 7

Number Of Ingredients 8



Krystal's Perfect Marinade for BBQ or Grilled Chicken image

Steps:

  • Whisk together the brown sugar, vinegar, soy sauce, olive oil, Worcestershire sauce, sesame oil, garlic, and pepper until the sugar has dissolved.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 21.1 g, Fat 11.7 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 1087.7 mg, Sugar 18.6 g

½ cup brown sugar
½ cup balsamic vinegar
½ cup soy sauce
¼ cup olive oil
2 tablespoons Worcestershire sauce
2 tablespoons sesame oil
4 cloves garlic, chopped
½ teaspoon ground black pepper

EASY GRILLED LEMON CHICKEN

"There's one word to describe this recipe: 'Yum!' It's so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor!" Heather Erb - Milton, PA

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10



Easy Grilled Lemon Chicken image

Steps:

  • In a small bowl, combine the first nine ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 258 calories, Fat 12g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 256mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

1/2 cup plus 1 tablespoon lemon juice
6 tablespoons olive oil
3 tablespoons minced fresh parsley
3 tablespoons grated lemon zest
1-1/2 teaspoons minced garlic
3/4 teaspoon salt
3/4 teaspoon dried thyme
3/4 teaspoon dried marjoram
3/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

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