Bbq Chicken Pizzas Weight Watchers 7 Points Recipe 445

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BARBECUED CHICKEN PIZZA

This pizza starts with a prepared bread shell and barbecue sauce, plus leftover cooked chicken. I simply assemble and bake. Often, I cut the pizza into small bite-size pieces and serve it as an appetizer at parties or potluck dinners.-Patricia Richardson, Verona, Ontario

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Barbecued Chicken Pizza image

Steps:

  • Place the crust on a 14-in. pizza pan. Spread barbecue sauce to within 1/2 in. of edges. Sprinkle with onion, chicken and cheese. Bake at 350° until cheese is melted, 10 minutes.

Nutrition Facts : Calories 510 calories, Fat 18g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 1158mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 1g fiber), Protein 35g protein.

1 prebaked 12-inch pizza crust
2/3 cup honey garlic barbecue sauce
1 small red onion, chopped
1 cup cubed cooked chicken
2 cups shredded part-skim mozzarella cheese

BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)

This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.

Provided by ktscarlt

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7



BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice) image

Steps:

  • Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
  • Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.

Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5

1 Boboli whole wheat pizza crust
16 ounces chicken, cut into small pieces
6 tablespoons barbecue sauce (your favorite)
1/4 cup shredded lowfat mozzarella cheese
1/4 cup shredded fat-free cheddar cheese
1/2 cup regular shredded cheddar cheese
1/2 large red onion

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