Bbq Veggie Joes Recipes

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BBQ VEGGIE JOES

Make and share this BBQ Veggie Joes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 12h30m

Yield 10 sandwiches

Number Of Ingredients 12



BBQ Veggie Joes image

Steps:

  • Add lentils and water to a saucepan; bring to a boil; lower heat, cover, and simmer 10 minutes.
  • Add celery, carrots, onion, ketchup, brown sugar, Worcestershire sauce, and lentils w/ water into a 4-quart slow-cooker.
  • Cover and cook on LOW for 8-10-12 hours or until vegetables are tender.
  • Just before serving, add vinegar and salt/pepper to taste.
  • Fill pita pocket with a lettuce leaf and 1/2 cup lentil mixture.

Nutrition Facts : Calories 198.2, Fat 0.7, SaturatedFat 0.1, Sodium 424.1, Carbohydrate 40, Fiber 7.6, Sugar 9.8, Protein 8.5

1 cup dried lentils, sorted and rinsed
2 cups water
1 1/2 cups chopped celery
1 1/2 cups chopped carrots
1 cup chopped onion
3/4 cup ketchup
2 tablespoons packed dark brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
salt and pepper
5 pita breads, cut in half to form pockets (6-inch diameter)
lettuce leaf

VEGETARIAN BBQ SLOPPY JOES

As a vegetarian, I really like to make things that my entire family (who are not veggies) will eat. This is a real pleaser that anyone will enjoy! 8)

Provided by OceanIvy

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Vegetarian BBQ Sloppy Joes image

Steps:

  • Combine all ingredients, but buns in medium saucepan.
  • Bring mixture to a boil.
  • Reduce heat to low. Cover and let cook for 10-12 minutes, or until onion is tender.
  • Stir occasionally.
  • Serve on buns.

4 sandwich buns
2 cups vegetarian ground beef
1/2 cup barbecue sauce
1/4 cup ketchup
1/2 cup water
1/4 cup onion, finely chopped

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