Bean Sprout Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN PASTA SALAD WITH BEEF, BROCCOLI AND BEAN SPROUTS

A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts.

Provided by Ben S.

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Yield 8

Number Of Ingredients 19



Asian Pasta Salad with Beef, Broccoli and Bean Sprouts image

Steps:

  • Mix garlic, soy sauce, vinegar, sugar, sesame oil, ginger, and pepper flakes in a 2-cup Pyrex measuring cup. Whisk in mayonnaise until smooth, then in a slow steady stream, whisk in oil to make an emulsified dressing; keep chilled until ready to toss with salad. Store in a clean jar with lid.
  • Bring 1 gallon of water and 2 tablespoons of salt to boil in a large soup kettle. Add pasta and, using package times as a guide, boil, stirring frequently and adding broccoli the last 1 minute, until just tender. Drain thoroughly (do not rinse) and dump onto a large, lipped cookie sheet. Set aside while preparing remaining salad ingredients.
  • Place all salad ingredients (except soy-ginger dressing) in a large bowl or transfer to a gallon-size zipper bag. (Can be covered and refrigerated several hours at this point). When ready to serve, add dressing; toss to coat and serve.

Nutrition Facts : Calories 467.6 calories, Carbohydrate 53.7 g, Cholesterol 28.6 mg, Fat 19.2 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 3.4 g, Sodium 3119.8 mg, Sugar 7.3 g

3 medium garlic cloves, minced
6 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon sugar
1 tablespoon sesame oil
1 teaspoon ground ginger
¾ teaspoon hot red pepper flakes
2 tablespoons mayonnaise
¼ cup vegetable oil
2 tablespoons salt
1 pound penne pasta
8 ounces broccoli florets
1 pound rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips
3 medium carrots, peeled and coarsely grated
1 medium red bell pepper, cut into bite-size strips
2 cups bean sprouts
3 green onions, thinly sliced
½ cup chopped roasted (or honey-roasted) peanuts
¼ cup chopped fresh cilantro

STIR-FRIED NOODLES & BEANSPROUTS

A superhealthy side to perk up any Asian-style dish

Provided by Good Food team

Categories     Buffet, Side dish

Time 15m

Number Of Ingredients 5



Stir-fried noodles & beansprouts image

Steps:

  • Put the egg noodles in a large bowl, cover with boiling water and leave to soak for 8 mins, or until the noodles are tender. Meanwhile, heat the oil in a large, non-stick frying pan and fry the spring onions for 1 min.
  • Add the beansprouts and continue to fry, stirring, for 2 mins. Drain the noodles and add to the pan with a good splash of soy sauce. Stir-fry for 1 min more, then serve.

Nutrition Facts : Calories 240 calories, Fat 3 grams fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.88 milligram of sodium

3 nests medium egg noodles
1 tsp vegetable oil
4 spring onions , sliced
300g bag beansprout
soy sauce , to serve

CLASSIC BEAN SPROUT STIR FRY

Provided by Ming Tsai

Categories     main-dish

Time 25m

Number Of Ingredients 6



Classic Bean Sprout Stir Fry image

Steps:

  • In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.

Peanut oil to cook
1/2 cup thinly sliced scallions
1 tablespoon minced ginger
1 tablespoon sliced garlic
1 pound bean sprouts, hair removed
Salt and black pepper to taste

PASTA BEAN SOUP

A quick and easy soup for a snowy day. Most of the ingredients are in your pantry. Sprinkle each serving with Parmesan cheese and serve with a hearty bread.

Provided by RAGTIMEWALTZER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 12



Pasta Bean Soup image

Steps:

  • Heat olive oil in a stock pot over medium-high heat; cook and stir sausage and garlic in the hot oil until sausage is crumbly and evenly browned, about 10 minutes. Drain and discard any excess grease.
  • Mix tomatoes, navy beans, beef stock, chicken stock, basil, oregano, and red pepper flakes into sausage mixture; bring to a boil. Add spinach and ditalini pasta and simmer until pasta is tender but firm to the bite, about 10 minutes.

Nutrition Facts : Calories 220 calories, Carbohydrate 21.1 g, Cholesterol 21.9 mg, Fat 9.6 g, Fiber 3.6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 926.1 mg, Sugar 3.2 g

1 ½ teaspoons extra-virgin olive oil
1 pound bulk sausage
2 teaspoons minced garlic
2 (14.5 ounce) cans fire-roasted diced tomatoes
1 (15.5 ounce) can navy beans, drained
3 ½ cups beef stock
3 ½ cups chicken stock
1 teaspoon dried basil
1 teaspoon dried oregano
1 pinch red pepper flakes, or more to taste
1 ½ cups frozen chopped spinach
1 cup ditalini pasta

BEAN AND PASTA SOUP

This soup is comfort food in the late fall and over a long winter.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 11



Bean and Pasta Soup image

Steps:

  • In a Dutch oven or stockpot, cook bacon over medium heat until browned and crisp, stirring occasionally, about 8 minutes.
  • Add onion and carrots; cook until vegetables are soft, about 5 minutes. Add garlic and rosemary; cook until fragrant, 1 minute. Season with salt and pepper.
  • Stir in tomato paste, beans, broth, and 4 cups water. Bring to a boil, reduce heat, and simmer, partially covered, until soup has thickened slightly, about 10 minutes.
  • With a potato masher, mash some of the beans (still in pot) to thicken soup. Add pasta; cook until al dente, about 10 minutes.
  • To serve, ladle soup into bowls; sprinkle with parsley.

Nutrition Facts : Calories 205 g, Fat 3 g, Protein 11 g

1 strip (1 ounce) bacon, diced
1 medium onion, chopped
2 carrots, chopped
2 cloves garlic, minced
1/2 teaspoon dried rosemary
Coarse salt and ground pepper
1 tablespoon tomato paste
2 cans (15 ounces each) beans, such as navy or cannellini, drained and rinsed
4 cups reduced-sodium canned chicken broth
3/4 cup tubetti, ditalini, or other short, tubular pasta
1/4 cup chopped fresh parsley

CARAMELIZED BRUSSELS SPROUTS PASTA WITH TOASTED CHICKPEAS

This fast and satisfying vegetarian weeknight pasta packs in a whole pound of brussels sprouts. The mountain of shredded sprouts may seem like a lot, but like spinach, it will cook down. As the sprouts soften, they caramelize and naturally sweeten, losing any hints of bitterness. Chickpeas are toasted in olive oil until deep golden brown, crispy in spots and super toasty. They bring a nutty, earthy flavor to the dish, complementing the tangy capers and lemony sauce. Leftovers are tasty enjoyed cold like pasta salad, added to a frittata, or sautéed in olive oil until golden and topped with a fried egg.

Provided by Kay Chun

Categories     dinner, lunch, weeknight, beans, noodles, pastas, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12



Caramelized Brussels Sprouts Pasta With Toasted Chickpeas image

Steps:

  • Bring a pot of salted water to a boil.
  • Meanwhile, in a Dutch oven or a large, deep skillet, heat 2 tablespoons of the oil over medium. Add chickpeas, season with salt and pepper and cook, stirring occasionally, until deep golden and well toasted, about 5 minutes. Transfer the chickpeas to a paper towel-lined plate.
  • Add the butter, garlic and 2 tablespoons of the oil to the Dutch oven and cook, stirring, until fragrant, about 1 minute. Add brussels sprouts, season with salt and pepper, and cook, stirring occasionally, until tender and lightly caramelized, about 10 minutes.
  • Meanwhile, cook pasta according to package directions in the boiling water until al dente. Drain, reserving 2 cups of the pasta water.
  • Add the pasta, 1 cup reserved pasta water, about 3/4 of the toasted chickpeas and the remaining 2 tablespoons oil to the Dutch oven. Stir in the Parmesan, capers, lemon juice, red-pepper flakes and half the chives until well incorporated and saucy, 1 to 2 minutes. Season with salt and pepper. Add more pasta water if a thinner sauce is desired.
  • Divide pasta among bowls. Top with remaining toasted chickpeas and chives. Garnish with more black pepper and Parmesan.

Kosher salt and black pepper
6 tablespoons extra-virgin olive oil
1 (15-ounce) can chickpeas, rinsed and patted dry
2 tablespoons unsalted butter
3 garlic cloves, thinly sliced
1 pound brussels sprouts, trimmed and very thinly sliced (about 5 tightly packed cups)
8 ounces dried tagliatelle pasta
1/2 cup freshly grated Parmesan (about 1 1/2 ounces), plus more for serving
2 tablespoons drained capers
2 tablespoons lemon juice
1/2 teaspoon red-pepper flakes
1/4 cup chopped fresh chives

More about "bean sprout pasta recipes"

PEANUT BUTTER PASTA RECIPE WITH BEAN SPROUTS
Web May 18, 2019 Ellen Christian Jump to Recipe Last Updated on August 5, 2022 by Ellen Christian If you enjoy noodles with bean sprouts, you …
From confessionsofanover-workedmom.com
5/5 (1)
Total Time 30 mins
Category Main Dish
Calories 439 per serving
peanut-butter-pasta-recipe-with-bean-sprouts image


SIMPLE STIR-FRIED NOODLES WITH BEAN SPROUTS - K33 KITCHEN
Web Dec 27, 2017 Rinse the noodles with ice-cold water and shake out all water through a sieve after the first boil, this will firm up the noodles. For …
From k33kitchen.com
5/5 (1)
Category Mains, Sides
Cuisine Asian, Chinese, Oriental
Total Time 15 mins
simple-stir-fried-noodles-with-bean-sprouts-k33-kitchen image


BEAN SPROUT SALAD (FRESH & CRISPY) - SPEND WITH PENNIES
Web Jul 31, 2020 Whisk dressing ingredients together (per recipe below). Combine prepared veggies with cilantro and toss with dressing. Chill at least 20 minutes, then garnish with peanuts and green onion before serving! …
From spendwithpennies.com
bean-sprout-salad-fresh-crispy-spend-with-pennies image


BRUSSELS SPROUTS PASTA CARBONARA - HEALTHY SEASONAL …
Web Sep 17, 2021 Step 1: Bring a large pot of water to a boil over high heat. Aim for about 1 gallon of water in the pot. When the water boils add 1 tablespoon of coarse kosher salt and then cook the pasta to al dente …
From healthyseasonalrecipes.com
brussels-sprouts-pasta-carbonara-healthy-seasonal image


10 BEAN SPROUT RECIPES THAT SHOWCASE THE CRUNCHY …
Web Jul 26, 2022 2. Bean Sprout Salad Bean sprouts are a great source of nutrients, and they’re also incredibly versatile. You can add them to soups and stews, stir-fries, and even salads. This bean sprout salad recipe is …
From insanelygoodrecipes.com
10-bean-sprout-recipes-that-showcase-the-crunchy image


SOBA NOODLE, EDAMAME, RED PEPPER AND BEAN SPROUT …
Web Set aside in a large bowl. In the same saucepan of boiling water, cook noodles for about 6 minutes or until al dente. Rinse under cold water and drain well. Add to soybeans, along with bean sprouts, carrots, green …
From ricardocuisine.com
soba-noodle-edamame-red-pepper-and-bean-sprout image


ONE-POT WHITE BEAN PASTA (15 MINUTES!) - THE CLEVER MEAL

From theclevermeal.com
4.9/5 (14)
Uploaded Mar 15, 2021
Category Pasta
Published Jan 27, 2021


BEANSPROUTS | HEALTH BENEFITS OF BEANSPROUTS | JAMIE OLIVER
Web How to cook Beansprouts Beansprouts don’t need much cooking. Drop them into hot soups or broths when they’ve finished cooking, or add to stir-fries at the last minute. …
From jamieoliver.com


SIMPLE JAPANESE RECIPES! HOW TO MAKE NAPOLITAN PASTA WITH BEAN …
Web May 11, 2018 3. Put two tablespoons of oil into your frying pan and turn up the heat. Add the dried bean sprouts and fry them for about 2 minutes, then add the A ingredients and …
From livejapan.com


10 BEST CHINESE BEAN SPROUTS NOODLE RECIPES | YUMMLY
Web Jun 2, 2023 bean sprout, dough, carrots, fat, garlic clove, noodles, soy sauce and 3 more Vegan Chinese "Chicken" (Chickpea) Salad Pickles and Honey water chestnuts, drained …
From yummly.com


LEMON PARMESAN BRUSSELS SPROUT PASTA - THE NATURAL NURTURER
Web Dec 25, 2022 Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the sliced Brussels sprouts and the shallot/onion. Cook, stirring occasionally, until the …
From thenaturalnurturer.com


GOCHUJANG BURGER WITH SPICY SLAW RECIPE - NYT COOKING
Web Jun 2, 2023 Preparation. Step 1. Whisk together the gochujang, vinegar, olive oil, sesame oil, sugar and garlic in a large bowl; transfer half of the mixture to a medium bowl and set …
From cooking.nytimes.com


SHRIMP PAD THAI WITH BEAN SPROUTS | SHARE THE PASTA
Web Sep 11, 2018 Heat a large heavy sauté pan over high heat and add the oil. Add shrimp and cook until pink, 30 seconds. Add the garlic and eggs stirring with a fork to scramble and …
From sharethepasta.org


ROASTED BRUSSELS SPROUTS PASTA - THE GREEN CREATOR
Web Sep 30, 2020 Preheat oven to 200° C / 390° F. Grab a large baking tray and line with baking paper. Clean your Brussels sprouts. Take the outer leaves off if necessary and …
From thegreencreator.com


CREAMY WHITE BEAN PASTA WITH ROASTED BRUSSELS SPROUTS …
Web Dec 8, 2021 Instructions. Step 1: Preheat the oven to 425 F. Line a large, rimmed baking sheet with parchment paper. Place the Brussels sprouts and cauliflower florets in the …
From upbeetkitchen.com


15 DELICIOUS BEACH PICNIC RECIPE IDEAS YOU NEED THIS SUMMER
Web 9 hours ago 15 Delicious Beach Picnic Recipes That’ll Keep You Satisfied All Summer. ... So try cooking prep-ahead meals like chilled pasta salad or wraps with fresh add-ins like …
From self.com


LEMON PASTA RECIPE - CHOCOLATE COVERED KATIE
Web Jun 4, 2023 Lemon pasta sauce ingredients. You need just seven ingredients for the bright lemon pasta dish, known as pasta al limone in Italian. These ingredients include milk of …
From chocolatecoveredkatie.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


BEANSPROUT RECIPES | BBC GOOD FOOD
Web 13 items Magazine subscription – your first 5 issues for only £5! Turn a packet of beansprouts into a delicious dinner with our easy recipe ideas. Make a fragrant pad …
From bbcgoodfood.com


JENNIFER ANISTON FINALLY SHARES GO-TO SALAD RECIPE - INSIDER
Web 18 hours ago Rachel Hosie. Jun 7, 2023, 2:47 AM PDT. Jennifer Aniston's go-to salad recipe includes egg, avocado, tomatoes, and olives. Getty/Steve Granitz/FilmMagic. …
From insider.com


BEAN+SPROUTS+PASTA RECIPES | BIGOVEN
Web Apr 22, 2023 bean+sprouts+pasta recipes; recipes from around the world from real cooks
From bigoven.com


Related Search