Bean Sprouts With Scallions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CLASSIC BEAN SPROUT STIR FRY

Provided by Ming Tsai

Categories     main-dish

Time 25m

Number Of Ingredients 6



Classic Bean Sprout Stir Fry image

Steps:

  • In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.

Peanut oil to cook
1/2 cup thinly sliced scallions
1 tablespoon minced ginger
1 tablespoon sliced garlic
1 pound bean sprouts, hair removed
Salt and black pepper to taste

BEAN SPROUTS WITH SCALLIONS

Make and share this Bean Sprouts With Scallions recipe from Food.com.

Provided by CJAY8248

Categories     Low Protein

Time 9m

Yield 1 recipe, 4 serving(s)

Number Of Ingredients 4



Bean Sprouts With Scallions image

Steps:

  • Heat oil in a skillet or wok. Add sprouts; stir fry for 2 minutes. Add salt, stir in scallions and cook for 2 more minutes.

Nutrition Facts : Calories 105.3, Fat 7.1, SaturatedFat 0.9, Sodium 591.9, Carbohydrate 9.1, Fiber 2.8, Sugar 5.9, Protein 4.4

2 tablespoons vegetable oil
1 (19 ounce) can bean sprouts, drained (or 1 lb. fresh bean sprouts)
1 teaspoon salt
4 scallions, cut into 1-inch pieces

FRIED GREEN BEANS, SCALLIONS AND BRUSSELS SPROUTS WITH BUTTERMILK-CORNMEAL COATING

This buttermilk batter fries up to a fluffy/crispy coating. When I was deciding what vegetables I wanted to coat and fry with this batter I knew that I would use scallions and green beans. (I used green beans with almost all of my recipe tests this week) Then I found a half-pound of brussels sprouts that had seen better days in my crisper. I trimmed off the yellowing outer leaves, quartered them, gave them a dunk in the batter and eased them into the hot oil. Now I will never throw out old brussels sprouts again. Okra would also be a good choice for this recipe. You can serve these plain or with any number of dips, either spicy (think Sriracha or chipotle aioli) or Japanese.

Provided by Martha Rose Shulman

Categories     dinner, lunch, snack, vegetables, appetizer, side dish

Time 30m

Yield Serves 8

Number Of Ingredients 10



Fried Green Beans, Scallions and Brussels Sprouts With Buttermilk-Cornmeal Coating image

Steps:

  • Combine cornstarch, polenta or cornmeal, salt and baking powder in a bowl and whisk together. Add buttermilk and sparkling water and whisk together until mixture is blended and has the consistency of thick cream.
  • Top and tail beans. Trim brussels sprouts and quarter. Trim root end off the scallions and cut away dark green ends.
  • Pour oil into a wok or wide saucepan to a depth of 3 inches and heat over medium-high heat to 360 to 375 degrees. Set up a sheet pan with a rack on it next to the pan. Cover rack with a few layers of paper towels. Have a spider or deep fry skimmer handy for removing vegetables from the oil.
  • Using tongs, dip vegetables into batter a few at a time, making sure to coat thoroughly. Transfer to hot oil and fry until golden brown, which should not take more than a couple of minutes. Flip over halfway through with the spider to make sure the coating is evenly fried. It is important not to crowd pan and to let oil come back up to temperature between batches.
  • Using the spider, remove vegetables from oil, allowing excess oil to drip back into pan, and drain on towel-covered rack. Sprinkle with salt right away if desired. Allow to cool slightly and serve.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 14 grams, Carbohydrate 16 grams, Fat 16 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 41 milligrams, Sugar 2 grams, TransFat 0 grams

1/2 cup cornstarch
2 tablespoons fine polenta or cornmeal
1/2 teaspoon salt, plus additional for sprinkling
1/2 teaspoon baking powder
1 cup less 2 tablespoons buttermilk or yogurt thinned with milk
3 tablespoons cold sparkling water
1/2 pound green beans
1/2 pound brussels sprouts
2 bunches scallions
Canola or grapeseed oil for frying

More about "bean sprouts with scallions recipes"

10 BEST CHINESE BEAN SPROUTS RECIPES | YUMMLY
10/19/2022 scallions, vinegar, carrot, bean sprouts, water, sugar substitute and 1 more Creamy Bean Sprouts Awesome Cuisine bean sprouts, water chestnuts, pepper, vegetable stock, salt and 2 more
From yummly.com
10-best-chinese-bean-sprouts-recipes-yummly image


KOREAN BEAN SPROUT PANCAKES WITH SPICY DIPPING SAUCE
1/31/2006 Heat a pot of water to boiling. Rinse the sprouts and add them to the boiling water and cover immediately (use a light-weight lid so steam can escape, and turn down the heat to …
From gagehillcrafts.com


BEAN SPROUTS WITH FRIED GARLIC [NYONYA COOKING] - YOUTUBE
The easiest Bean Sprouts dish recipehttps://www.nyonyacooking.com/recipes/bean-sprouts-with-fried-garlicBean Sprouts are usually used as an accompanying ingr...
From youtube.com


POACHED BEAN SPROUTS WITH SCALLION – HEALTHY FOOD RECIPES – …
10/5/2021 2 Heat the oil in the pan, pour in the bean sprouts and stir-fry.
From undirect.com


STIR-FRIED SCALLOPS WITH BEAN SPROUTS RECIPE | GOOD FOOD
Remove scallops from the wok. Deglaze the wok with the Shaoxing wine, then add the soy sauce, plum sauce, sugar and chicken stock. Bring to the boil. Return the scallops to the wok, add the …
From goodfood.com.au


BEAN SPROUTS AND TOMATO RECIPES - SUPERCOOK.COM
browse 82 bean sprouts and tomato recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά English suomi français …
From supercook.com


BEAN SPROUTS AND CHICKEN THIGHS AND SCALLION RECIPES
browse 50 bean sprouts, chicken thighs & scallion recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά …
From supercook.com


RECIPE: BEAN SPROUT STIR-FRY WITH GINGER AND SCALLIONS …
6/23/2022 Heat a large skillet or wok over high heat. Add coconut oil. Once the pan is very hot, add onions, garlic, and ginger. Stir quickly and immediately add the bean sprouts. Season …
From culturesforhealth.com


STIR FRY SQUIDS WITH BEAN SPROUTS AND SCALLIONS
Heat oil in a large sauté pan over medium-high heat. Once the oil is shimmering, add red chili pepper and give it a quick stir for about 15-20 seconds. Add in squids, cook and stir fry for …
From goodeatsforkidneys.com


BEAN SPROUT STIR-FRY WITH GINGER AND SCALLIONS RECIPE
9 10 Best Vegetable Stir Fry with Bean Sprouts Recipes; 10 Chicken and Bean Sprouts Stir Fry; 11 Bean Sprout Stir Fry; 12 10 Best Bean Sprouts and Beef Stir Fry Recipes; 13 Bean …
From recipegoulash.cc


BEAN SPROUTS, BOK CHOY, MUSHROOM & SCALLION RECIPES
browse 16 bean sprouts, bok choy, mushroom & scallion recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά …
From supercook.com


10 BEAN SPROUT RECIPES THAT SHOWCASE THE CRUNCHY SUPERFOOD
7/26/2022 7. Lumpiang Togue. Lumpiang togue is a delicious Filipino dish made with beans and vegetables wrapped in a soft wrapper. The name of the dish comes from the word “togue,” …
From insanelygoodrecipes.com


BEAN SPROUTS AND BUTTER AND SCALLION RECIPES - SUPERCOOK.COM
browse 31 bean sprouts, butter & scallion recipes collected from the top recipe websites in the world. SuperCook English. ... bean sprouts butter scallion soy sauce garlic egg cilantro ...
From supercook.com


PORK BELLY BUNS WITH SPICY MAYO, SCALLIONS, AND PICKLED BEAN …
8/30/2018 Assemble the buns: Heat buns (see note). Spread mayonnaise mixture evenly over insides of each bun. If using, spread some shredded iceberg lettuce on bottom half of bun. Lay …
From seriouseats.com


S1EP59-STIR FRY BEAN SPROUTS WITH GREEN ONIONS 薑蔥炒芽菜
RECIPE BELOW: This is a quick and easy stir fry vegetable that's healthy and delicious!Serves 4Ingredients:• 1# bean sprouts• 5-6 green onions halved and qua...
From youtube.com


Related Search