Beanless Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEANLESS HUMMUS

This does not have chickpeas in it. (my husband cannot have them) It is from a raw cookbook, and is supposed to taste very similar.

Provided by JenPo

Categories     Lunch/Snacks

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7



Beanless Hummus image

Steps:

  • Combine all ingredients and puree in a blender or processor until smooth.

Nutrition Facts : Calories 406.4, Fat 35.5, SaturatedFat 4.9, Sodium 1498.9, Carbohydrate 19, Fiber 5.5, Sugar 2.5, Protein 9.6

2 zucchini, peeled and chopped
3/4 cup tahini
1/2 cup fresh lemon juice
1/4 cup olive oil
4 garlic cloves, peeled (I usually do 3)
2 1/2 teaspoons sea salt
1/2 tablespoon ground cumin

More about "beanless hummus recipes"

RAW BEANLESS HUMMUS RECIPE - CLEAN EATING
2013-04-02 Preparation. Place all ingredients, except oil and parsley, into a blender or food processor and blend until smooth or to desired consistency. …
From cleaneatingmag.com
Cuisine Mediterranean
Category Snack
Servings 4
Calories 140 per serving
raw-beanless-hummus-recipe-clean-eating image


WHIPPED BEANLESS HUMMUS WITH CHUNKY MEDITERRANEAN …
ASSEMBLE: Spoon the hummus onto a platter or large plate, swooshing it smooth with the back of a spoon. Drizzle with olive oil and sprinkle with zaatar spice if using. Use a slotted spoon to pile the chunky Mediterranean salad on …
From meatified.com
whipped-beanless-hummus-with-chunky-mediterranean image


BEANLESS BROCCOLI STEM HUMMUS {PALEO, VEGAN} — …
2018-04-01 Toss until combined. Roast the broccoli in the oven for 20 minutes and then stir. Continue to roast another 20 minutes, or until cooked through. Place the garlic in a food processor and blend until the garlic is minced. Add …
From tastingpage.com
beanless-broccoli-stem-hummus-paleo-vegan image


BEANLESS HUMMUS WITH SPICED BEEF & LEMON PICKLED …
2019-04-22 Scrape and stir as the spices fry until fragrant, about 20 seconds. Add the ground meat to the pan and sprinkle with salt, stirring to coat with the spice mixture. Cook for a few …
From meatified.com
5/5 (1)
Category Appetizer
Servings 6
Total Time 461933 hrs 42 mins
  • Put the raw cashews into a bowl and pour over enough just-boiled water to cover the cashews by about an inch / 2.5 cm. Cover and soak for 8 hours, or overnight. Drain now cloudy liquid from the soaked cashews and rinse them in a strainer until the water runs clear. Let drain again so no excess liquid remains.
  • Peel and slice the red onion finely, then add to a mixing bowl along with the lemon juice, white wine vinegar and salt. Toss to coat with tongs. Let the onions sit at room temperature while you prepare the beanless hummus & spiced beef, tossing to coat every 10 – 15 minutes or so. (You can make these ahead of time: after an hour at room temperature, transfer the onions and their pickling liquid to an airtight jar, pressing the pickled onions down into the liquid gently. Pop the lid on and keep them in the fridge for a week or so. By the next day, the onions will be a bright, vivid pink all over.)
  • Pop the unpeeled garlic cloves into the bowl of a food processor, along with the lemon juice and salt. Pulse until the garlic is roughly chopped, scrape down the sides so the garlic sits in the lemon juice and leave to mellow the flavors out for 10 minutes or so.
  • Place a small strainer over a bowl and scrape the garlic & lemon mixture from the food processor bowl into the strainer. Press down with the back of the spoon to squeeze out as much liquid from the garlic as possible, then discard the dry garlic pulp. Add the strained liquid back to the food processor bowl.


LOW CARB BEANLESS HUMMUS RECIPES {PALEO, VEGAN, WHOLE30} — …
2020-08-24 Low Carb Beanless Hummus Recipes. Cauliflower Hummus with Kale Pesto (Paleo, Vegan} This paleo cauliflower hummus with kale pesto swaps out white beans for …
From tastingpage.com
Estimated Reading Time 1 min


BEANLESS CARROT HUMMUS | RECIPE | HUMMUS RECIPE, APPETIZER …
Sep 26, 2015 - This creamy and colorful Beanless Carrot Hummus is a creative and flavorful addition to any savory meal. Sep 26, 2015 - This creamy and colorful Beanless Carrot …
From pinterest.com


BEANLESS ZUCCHINI HUMMUS – FOOD PASSION AND LOVE
Beanless Zucchini Hummus. Posted on April 7, 2015 by Tammy Mollai — Leave a reply. This is an easy flavorful, gluten-free, dairy free, soy free, paleo, vegetarian, vegan and low carb …
From foodpassionandlove.com


KETO FRIENDLY HUMMUS RECIPE [SECRET INGREDIENT: CAULIFLOWER]
The Execution. 1. Pre-heat oven to 425F and prep ingredients. 2. Grease a non-stick baking sheet lightly, then toss cauliflower in half of the olive oil. Spread the cauliflower into a single …
From ruled.me


"RAW" BEANLESS ZUCCHINI HUMMUS RECIPE | EAT YOUR BOOKS
"Raw" beanless zucchini hummus from The Best of Clean Eating: Improving Your Life One Meal at a Time (page 148) by Editors of Clean Eating Magazine. Shopping List; Ingredients ; Notes …
From eatyourbooks.com


SWEET POTATO "HUMMUS" - FOOD WISHES - EASY BEANLESS HUMMUS
Learn how to make a Sweet Potato Hummus recipe! I wanted some freshly made hummus, but was out of garbanzo beans, so I tried using sweet potatoes instead, an...
From youtube.com


YOGURT AND TAHINI BEANLESS HUMMUS (ALLERGEN-FREE) - FURTHER FOOD
This recipe is great for so many allergy sufferers — gluten-, egg-, peanut-, and soy-free folks can all enjoy this delicious dip. Additionally, tahini is a great source of healthy omega-3s, and is …
From furtherfood.com


BEANLESS HUMMUS — FOOD — TASTING PAGE
Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly ...
From tastingpage.com


BEANLESS CARROT TURMERIC HUMMUS {PALEO, WHOLE30} — TASTING PAGE
2018-08-26 Ingredients. 2 cups cooked carrots (2 minutes in the Instant Pot with manual release or boiled until cooked through) 1" fresh turmeric. 2 garlic cloves. 2 tablespoons tahini. 1/2 …
From tastingpage.com


8 PLANT-BASED HUMMUS RECIPES - THE CONSCIENTIOUS EATER
2016-03-11 8 Plant-Based Hummus Recipes. Sep 26, 2022 by Faith VanderMolen. This roundup has links to recipes for Oil-Free Basic Hummus, Avocado Hummus, Chocolate …
From theconscientiouseater.com


NO BEAN HUMMUS - DIANNESVEGANKITCHEN.COM
We would like to show you a description here but the site won’t allow us.
From diannesvegankitchen.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #lunch     #vegetables     #easy     #beginner-cook     #diabetic     #vegan     #vegetarian     #dips     #dietary     #inexpensive     #free-of-something     #squash     #3-steps-or-less

Related Search