BACON AND FETA STUFFED CHICKEN BREAST
The title says it all-five ingredients, quick prep time, and tasty.
Provided by Stephen Wallace
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h10m
Yield 8
Number Of Ingredients 5
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Let cool, then crumble into small pieces.
- Mix bacon and feta together in small bowl.
- Cut a 2 to 3 inch slit lengthwise in the side of the chicken breast creating a pocket, and fill with mixture. Secure shut with toothpicks.
- Place chicken in slow cooker, then add tomatoes and basil.
- Cook on High until chicken is no longer pink in the middle, about three hours.
Nutrition Facts : Calories 246 calories, Carbohydrate 7.2 g, Cholesterol 86.8 mg, Fat 7.3 g, Fiber 1.7 g, Protein 33.7 g, SaturatedFat 3 g, Sodium 710.9 mg, Sugar 5.4 g
BEA'S BACON WRAPPED FETA STUFFED CHICKEN WITH TOMATO BASIL SAUCE
Okay, I know I should of tried a shorter name for this one, but I just had to list everything in this recipe, lol. I came up with this when I was trying to use up a lot of what was in the refrigerator before we left for our summer vacation. I was quite pleased with the end result. The cook time may vary, depending on the size of the chicken breast.
Provided by queenbeatrice
Categories Chicken Breast
Time 50m
Yield 4 meat rolls, 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oven to 350 degrees F.
- Place chicken in between 2 pieces of plastic wrap and pound out the meat starting in the middle working your way to the sides.
- Season with salt and pepper.
- Top the center of the chicken pieces with even portions of, cheese, onion and garlic, spread out evenly and not all the way to edges as the filling with come out when rolling.
- Roll the chicken pieces and wrap bacon around every piece, ensuring the chicken is totally covered with bacon, (about 5 to 6 pieces each).
- Insert toothpicks so bacon does not fall off while cooking.
- Heat the oil in skillet over medium-high heat and cook until the bacon starts to brown, about 5 minutes.
- Place chicken pieces on a foil lined baking sheet and bake for 25 to 30 minutes, or until done.
- Meanwhile make sauce: Coat a saucepan with the oil and warm over medium-low heat. Add the garlic and cook, stirring, until soft. Add the crushed tomatoes and basil and season with salt and pepper. Turn the heat up slightly to medium and simmer the sauce for 10 minutes, stirring occasionally.
- Spoon sauce over meat when ready to serve or set meat rolls atop sauce in serving plate.
Nutrition Facts : Calories 996.5, Fat 82.9, SaturatedFat 27.9, Cholesterol 203.4, Sodium 1701.4, Carbohydrate 11.5, Fiber 2, Sugar 6.1, Protein 50.1
BASIL & FETA STUFFED CHICKEN BREAST
This is a recipe that I found in a low fat cookbook and have modified slightly. It is a very tasty and light meal, with a rich and savory texture
Provided by Kenzie
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine feta, cream cheese, tomatos and basil, season with salt, pepper and paprika.
- Be sure chicken breasts are even thickness, spread cheese mixture along rough side of chicken breast and roll breasts, secure with toothpick.
- Coat outside of chicken breast with olive oil and again season with salt, pepper and paprika.
- Heat oil in a nonstick skillet, add chicken cook until brown on all sides, then add 1 cup chicken broth and simmer until chicken is cooked through, and juices run clear.
- Remove chicken and keep warm.
- In the same skillet, add 1 cup chicken broth and bring to a boil, add spinach and cook until just limp.
- To serve, divide the spinach among 4 plates and add chicken breasts to top,
- Add a bit of zest with fresh lemon juice on top of plates.
Nutrition Facts : Calories 227.5, Fat 8, SaturatedFat 2.5, Cholesterol 76.8, Sodium 280.4, Carbohydrate 5.9, Fiber 2.2, Sugar 1.5, Protein 33.5
BACON-FETA STUFFED CHICKEN
Chicken breasts are incredibly versatile, and I think feta cheese is so underrated. You can buy feta in so many different flavors...basil and tomato is our favorite.-Vicki Smith, Okeechobee, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Carefully cut a slit in the deepest part of each chicken breast. Fill with bacon and cheese; secure with toothpicks. Sprinkle with salt and pepper. In a large skillet, brown chicken in oil., Drain one can of tomatoes; add to skillet. Stir in the remaining tomatoes; sprinkle with basil. Cover and simmer for 10 minutes. Simmer, uncovered, until a thermometer reads 165°, and the tomato mixture is thickened, 5 minutes longer. Discard toothpicks.
Nutrition Facts : Calories 237 calories, Fat 9g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 766mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
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