Beef And Black Beans With Noodles Recipes
BLACK BEAN BEEF MEATBALLS WITH STIR-FRIED NOODLES
Try out a new idea with beef mince - served in balls in a Chinese sauce with sweet chilli and five-spice
Provided by Lucy Netherton
Categories Dinner, Main course
Time 50m
Number Of Ingredients 12
Steps:
- Heat oven to 220C/200C fan/gas 7. Make the meatballs by mixing together the minced beef, breadcrumbs, 3 tbsp of the black bean sauce, 1 tbsp each of sweet chilli sauce and ketchup, and 1 tsp five-spice. Shape into walnut-sized meatballs. It will be quite wet, but this is fine - just oil your hands first and roll gently. Transfer to a baking tray in a single layer and cook for 25 mins, turning once, until golden brown.
- Meanwhile, cook the noodles following pack instructions, drain and set aside. Heat the oil in a wok or large frying pan. Cook the vegetables for a few mins, then add the noodles and remaining black bean, sweet chilli, ketchup, five-spice and the soy sauce, tossing well to coat everything.
- Serve divided between 4 bowls, topped with the meatballs and sprinkled with the sesame seeds and mint.
Nutrition Facts : Calories 639 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 5.1 milligram of sodium
BEEF, BLACK BEANS AND RICE NOODLES WITH OYSTER SAUCE
From famous Australian chef Neil Perry, these noodles from Wokpool Noodle Bar form a beautifully textured dish with a rich salty sweet flavour. My addition is the chilli! I hate mushrooms so don't use them, but I've included them in the recipe for all you mushy lovers out there! The technique of adding the sesame oil last leaves the most beautiful flavour; I usually use ground szechuan pepper and salt rather than the white pepper.
Provided by currybunny
Categories Meat
Time 26m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat the oil in a wok until just smoking. Add the ginger, garlic and chilli and fry til fragrant.
- Add the beef slices and stir-fry for one minute, then add the black beans, both sorts of mushrooms, shao xing, palm sugar, soy and oyster sauces and chicken stock. Stir fry for one minute.
- Add the rice noodles, broccoli leaves and spring onions and cook for a further minute. Finally, add the sesame oil and remove from the heat.
- Spoon into a large bowl or platter then sprinkle over the pepper.
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