EASY TACO SOUP WITH GROUND BEEF
A few pantry canned ingredients add big flavor to this weeknight taco soup. Tomato sauce adds body, but jarred salsa will do in a pinch.
Provided by thehungryscientist
Categories Taco Soup
Time 45m
Yield 4
Number Of Ingredients 16
Steps:
- Add beef, onion, and garlic to a 4- to 6-quart Dutch oven. Cook over medium heat, stirring and breaking up lumps, until meat is browned and onion is tender, 5 to 7 minutes.
- Stir in diced tomatoes, corn, beans, tomato sauce, beef broth, green chiles, chili powder, and cumin. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes.
- Serve soup topped with Cheddar cheese, sour cream, crushed chips, jalapeño slices, and/or black pepper.
Nutrition Facts : Calories 651.1 calories, Carbohydrate 50.9 g, Cholesterol 109.6 mg, Fat 34.3 g, Fiber 11.2 g, Protein 36.8 g, SaturatedFat 15.4 g, Sodium 2302.8 mg
BEEF AND CHEDDAR SOFT TACOS
It couldn't be easier to make these delicious beef tacos that get great flavor from cheddar cheese soup and salsa.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. Pour off any fat.
- Stir the soup and salsa in the skillet and cook until the mixture is hot and bubbling.
- Spoon about 1/3 cup beef mixture down the center of each tortilla. Top with the lettuce. Fold the tortillas around the filling. Serve with additional salsa.
Nutrition Facts : Calories 605.1 calories, Carbohydrate 64.7 g, Cholesterol 74 mg, Fat 23.7 g, Fiber 5.2 g, Protein 29.1 g, SaturatedFat 8.3 g, Sodium 1313.4 mg, Sugar 3.7 g
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