Beef Kielbasa Hashlow Cost Recipes

Four small potatoes, garlic clove and half of a beef kielbasa! This was enough to feed four people until full. Total cost, .34 cents a person! An optional ingredient could be lime and that would cut the grease in this dish. I enjoyed photographing the potatoes as they turned GBD, and notice how the sugars in the kielbasa turned...

Provided by Dana Hayden, M.Ed.

Categories     Meat Breakfast

Time 25m

Number Of Ingredients 8

• Ingredients

The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.

Provided by Luna

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 55m

Yield 4

Number Of Ingredients 6

Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g

• Ingredients