Beef N Bean Pockets Recipes
BEAN 'N' BURGER POCKETS
This recipe started out as an alternative to baked beans-just for a change of taste. One day, I decided to add ground beef and other ingredients. Now it's a main dish we enjoy often.-Gwen Parsons, Boring, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a heavy saucepan or Dutch oven, cook beef over medium heat until no longer pink; drain. , Add tomatoes, tomato sauce, onion, garlic, brown sugar and seasonings. Cover and simmer for 1 hour, stirring occasionally. , Stir in beans; heat through. Spoon about 1/2 cup into each pita half. If desired, top with cheese.
Nutrition Facts : Calories 516 calories, Fat 12g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 1227mg sodium, Carbohydrate 68g carbohydrate (8g sugars, Fiber 11g fiber), Protein 34g protein.
BEEF 'N' BEAN POCKETS
"These tasty pockets are whole meal wrapped up in one," says field editor Arlene Zerbst of Newcastle, Wyoming.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Cool. , Roll each loaf of dough into a 16x8-in. rectangle, about 1/4 in. thick. Cut each into eight 4-in. squares; top each with 1/4 cup filling and 1 tablespoon cheese. Bring the four corners together up over filling; pinch seams to seal. , Place on greased baking sheets. Cover and let rise for 15 minutes. Bake at 350° for 20-25 minutes or until browned. Serve immediately, or freeze and reheat in microwave at 50% power for 1-1/2 minutes each.
Nutrition Facts : Calories 248 calories, Fat 11g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 528mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 3g fiber), Protein 18g protein.
BEEF 'N' BEAN POCKETS
'These tasty pockets are whole meal wrapped up in one,' says field editor Arlene Zerbst of Newcastle, Wyoming.
Provided by Allrecipes Member
Time 50m
Yield 16
Number Of Ingredients 12
Steps:
- In a skillet, brown beef and onion; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Cool. Roll each loaf of dough into a 16-in. x 8-in. rectangle, about 1/4 in. thick. Cut each into eight 4-in. squares; top each with 1/4 cup filling and 1 tablespoon cheese. Bring the four corners together up over filling; pinch seams to seal. Place on greased baking sheets. Cover and let rise for 15 minutes. Bake at 350 degrees F for 20-25 minutes or until browned. Serve immediately, or freeze and reheat in microwave at 50% power for 1-1/2 minutes each.
Nutrition Facts : Calories 396.9 calories, Carbohydrate 33.3 g, Cholesterol 57.9 mg, Fat 20.1 g, Fiber 4.2 g, Protein 18.7 g, SaturatedFat 7.8 g, Sodium 682.6 mg, Sugar 3.2 g
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