Beef Parmesan And Spaghetti Squash Recipes

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BAKED SPAGHETTI SQUASH WITH BEEF AND VEGGIES

Baked spaghetti squash, peppers, and onions are mixed with beef and cheese in this delicious casserole.

Provided by ROBYN050501

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h50m

Yield 6

Number Of Ingredients 12



Baked Spaghetti Squash with Beef and Veggies image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place squash on a baking sheet, and bake 40 minutes, or until tender. Remove from heat, cool, and shred pulp with a fork.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
  • In a skillet over medium heat, cook the ground beef until evenly brown. Drain, and mix in the green pepper, red pepper, red onion, and garlic. Continue to cook and stir until vegetables are tender.
  • Mix the shredded squash and tomatoes into the skillet, and season with oregano, basil, salt, and pepper. Cook and stir until heated through. Remove skillet from heat, and mix in 2 cups cheese until melted. Transfer to the prepared casserole dish.
  • Bake 25 minutes in the preheated oven. Sprinkle with remaining cheese, and continue baking 5 minutes, until cheese is melted.

Nutrition Facts : Calories 398.8 calories, Carbohydrate 12.8 g, Cholesterol 100.2 mg, Fat 26.4 g, Fiber 2.9 g, Protein 27.2 g, SaturatedFat 14.5 g, Sodium 590.3 mg, Sugar 6 g

1 spaghetti squash, halved and seeded
1 pound ground beef
½ cup diced green bell pepper
½ cup diced red bell pepper
¼ cup diced red onion
1 clove garlic, chopped
1 (14.5 ounce) can Italian-style diced tomatoes, drained
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon salt
¼ teaspoon ground black pepper
2 ¼ cups shredded sharp Cheddar cheese

SPICY GARLIC-PARMESAN SPAGHETTI SQUASH WITH BACON

Mild and tender spaghetti squash partners up with garlic, Parmesan, bacon, and oregano, with a little kick from crushed pepper flakes. Quick, easy, and flavorful.

Provided by lutzflcat

Time 1h5m

Yield 2

Number Of Ingredients 10



Spicy Garlic-Parmesan Spaghetti Squash with Bacon image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or foil.
  • Using a sharp knife, cut off the root end of the squash, cut in half lengthwise, and scrape out the seeds and connecting strands with a spoon. Brush the cut sides with olive oil and place squash on the baking sheet with cut sides down.
  • Bake until the skin can be easily pierced with a fork, and the flesh is tender, about 45 minutes.
  • While squash is baking, cook bacon over medium heat until crispy and browned, 3 to 4 minutes. Remove to a paper towel to drain.
  • Remove squash from the oven and let rest until cool enough to handle. Scrape out the flesh with a fork creating long strands, loosening and removing the strands from the shells.
  • Heat a large pan on medium heat, and melt butter. Add garlic and cook until fragrant, about 30 seconds. Add squash strands, toss with garlic butter, and cook until heated through, stirring often, about 2 minutes.
  • Remove pan from the heat, stir in Parmesan cheese, and season with salt and pepper. Gently stir to coat the strands and let the cheese melt. Garnish with bacon, oregano, and red pepper flakes.

Nutrition Facts : Calories 486.2 calories, Carbohydrate 42.5 g, Cholesterol 62.4 mg, Fat 30.6 g, Fiber 0.2 g, Protein 17.1 g, SaturatedFat 14.2 g, Sodium 689.9 mg, Sugar 0.3 g

1 (2 1/2 pound) spaghetti squash, halved and seeded
2 teaspoons olive oil
2 slices bacon, cut into 1 1/2-inch pieces
2 tablespoons unsalted butter
3 cloves garlic, minced
½ cup grated Parmesan cheese
salt and ground black pepper to taste
1 teaspoon chopped fresh oregano
¼ teaspoon crushed red pepper flakes, or more to taste
2 tablespoons grated Parmesan cheese

SPAGHETTI SQUASH WITH PARMESAN CHEESE

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 4



Spaghetti Squash with Parmesan Cheese image

Steps:

  • Preheat the oven to 350 degrees F. Use a paring knife to prick squash all over. Place in a baking dish and bake 1 hour or until soft. Cut squash in half. Scoop out and discard seeds. Using a fork, scrape flesh in strings into a serving bowl. Toss with Parmesan and butter and season to taste with salt and pepper.

1 medium spaghetti squash
1/2 cup grated Parmesan cheese
1/2 stick butter
Salt and pepper

BEEF PARMESAN AND SPAGHETTI SQUASH

I recently bought my first spaghetti squash. After digging through the freezer and cupboards, this is what I put together.

Provided by Wendy Scott

Categories     Other Main Dishes

Time 1h15m

Number Of Ingredients 14



Beef Parmesan and Spaghetti Squash image

Steps:

  • 1. Heat oven to 350 degrees. Cut the spaghetti squash in half lengthwise. With a large metal spoon, scoop out the seeds. Drizzle squash halves with olive oil and place cut side up on a baking sheet.
  • 2. In a medium bowl or a plastic zip-type bag, combine bread crumbs and grated Parmesan cheese. In another bowl or zip-type bag, place the flour. You can season the flour if you like; for me, the breadcrumbs and cheese are enough. In a third bowl or pie plate, place the beaten eggs.
  • 3. Dredge the cube steaks in flour, shaking to get rid of excess. One at a time, dip the cube steaks in the beaten egg, making sure that no flour stays dry. Then roll or shake the cube steaks in the bread crumb-Parmesan mixture.
  • 4. At this point, you can pan-fry the cube steaks in olive oil if you prefer. I was feeling extra lazy this day and just placed them side by side on a 9 x 13 baking dish that I had covered with aluminum foil and sprayed with no-stick spray. I put the squash and the cube steaks in the oven at the same time and set the timer for one hour.
  • 5. After 40 minutes, take the cube steaks out of the oven and top with the spaghetti sauce. Return the steaks to the oven for the remaining 20 minutes. When the 60 minutes are up, remove the spaghetti squash from the oven. Top the steaks with the mozzarella, turn the oven off, and leave them in the oven to keep them warm while you scrape the squash.
  • 6. Use a fork to scrape the "spaghetti" into a large bowl. Add olive oil, butter, garlic, salt and pepper to the bowl and toss well. Serve squash topped with the cube steaks and spaghetti sauce.
  • 7. The cube steaks I had were pretty thick - in two pounds of meat there were only six steaks. Next time I'll definitely choose much thinner steaks, or try a ground beef patty instead.

1 1/2 to 2 lb spaghetti squash
1 to 2 Tbsp olive oil
2 lb cube steak
3/4 c italian bread crumbs, regular or panko
3/4 c grated parmesan cheese
1/2 c all-purpose flour
2 eggs, beaten
26 oz spaghetti sauce, your favorite flavor
1/4 c olive oil
4 Tbsp butter
1 to 2 tsp garlic, minced
salt, to taste
pepper, to taste
2 c mozzarella cheese, shredded

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