BEEF STRIPS WITH CRUNCHY THAI SALAD
Swap your squashed sandwich for this crunchy salad, the perfect lunch made using leftovers
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Time 11m
Number Of Ingredients 8
Steps:
- Heat grill to high. Lightly season the steaks, then grill on each side for 2-3 mins for medium-rare, or longer if you like. Mix the lime juice, fish sauce, sugar and chilli together in a jug. Tip the salad, carrot and beansprouts into a bowl, then add the dressing, tossing everything together. Divide between four plates.
- Thinly slice the beef and add to the salad. Some steamed rice flavoured with rice vinegar is a good side dish.
Nutrition Facts : Calories 242 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 0.92 milligram of sodium
BEEF STRIP SALAD
Found in "Healthy Cooking" originally submitted by Betty Gregoire. I deleted the pimientos from my salad as I don't like them. (LOL) Prep time does not include chilling time. I also use a vinaigrette dressing on this instead of the sour cream and lemon. Yummy!
Provided by Chris Reynolds
Categories One Dish Meal
Time 24m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet coated with cooking spray, cook beef over medium heat for 5-7 minutes on each side, or until meat reaches desired doneness. Cool for 10 minutes, then refrigerate until cool.
- Thinkly slice beef; place in a small bowl. Add the onion, salt, and pepper; toss to combine. Divide the lettuce between two plates; top with beef mixture, green pepper, pimientos, and olives. Combine sour cream and lemon juice; serve with salad.
Nutrition Facts : Calories 430.5, Fat 30, SaturatedFat 12.9, Cholesterol 110.1, Sodium 459.5, Carbohydrate 8.8, Fiber 1.8, Sugar 2.9, Protein 30.8
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