Beef With Sugar Snap Peas Recipes

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BEEF WITH SNOW PEAS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 8 servings

Number Of Ingredients 12



Beef with Snow Peas image

Steps:

  • In a bowl, mix together the soy sauce, sherry, cornstarch, brown sugar and ginger. Add the beef to a separate bowl and pour one-third of the liquid over the top. Save the rest of the liquid. Toss the beef and set aside.
  • Heat the oil in a heavy skillet (iron is best) over high heat. Add the snow peas and stir for 45 seconds, getting as much color on them as possible. Remove to a plate.
  • Allow the skillet to get very hot again. With tongs, add half the meat mixture, leaving most of the marinade still in the bowl. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible as quickly as possible.) Sprinkle half the scallions over the meat. Flip the meat to the other side and cook for another 30 seconds. Remove to a clean plate.
  • Repeat with the other half of the meat, allowing the skillet to get very hot again first. After flipping, add the first plateful of meat, the reserved liquid, the crushed red pepper and snow peas. Stir over high heat for 30 seconds, and then turn off the heat. Check the seasonings and add salt only if it needs it. The mixture will thicken as it sits. Serve immediately over rice.

1/2 cup low-sodium soy sauce
3 tablespoons sherry or cooking sherry
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon peeled and minced fresh ginger
1 1/2 pounds flank steak, trimmed of fat and sliced very thin against the grain
3 tablespoons peanut or olive oil
8 ounces fresh snow peas, trimmed
5 whole scallions, cut into 1/2-inch pieces on the diagonal
Crushed red pepper
Salt, as needed (use sparingly!)
Jasmine or long-grain rice, cooked according to package directions

HERBED BEEF STEW WITH SUGAR SNAP PEAS

Categories     Beef     Herb     Stew     Low Fat     Back to School     Pea     Bon Appétit

Yield Serves 6

Number Of Ingredients 12



Herbed Beef Stew with Sugar Snap Peas image

Steps:

  • Heat 2 teaspoons oil in heavy large Dutch oven, preferably nonstick, over medium-high heat. Add half of beef and cook until beef is brown, stirring occasionally, about 7 minutes. Transfer beef to bowl. Repeat with remaining 1 teaspoon olive oil and beef.
  • Add onion and garlic to Dutch oven and sauté until onion is tender, about 10 minutes. Return meat and any juices in bowl to Dutch oven. Stir in wine. Simmer until liquid is reduced to half, about 5 minutes. Add beef broth, tomatoes, half of thyme and half of rosemary. Season with salt and pepper.
  • Cover, reduce heat to medium-low and simmer until beef is almost tender, approximately 1 hour.
  • Stir in carrots. Simmer uncovered until carrots and meat are very tender and stew is slightly thickened, approximately 45 minutes or less
  • Stir in peas, parsley, remaining 1 tablespoon thyme and remaining 2 teaspoon rosemary. Cover and simmer until peas are tender, about 5 minutes.

1 tablespoon olive oil
2 pounds beef stew meat, well trimmed
1 large onion, chopped
4 large garlic cloves, chopped
2/3 cup dry red wine
3 cups canned unsalted beef broth
4 plum tomatoes, chopped
2 tablespoons minced fresh thyme
2 teaspoons minced fresh rosemary
4 large carrots, peeled, sliced diagonally into 1-inch pieces
1 pound sugar snap peas
2 tablespoons minced fresh parsley

SICHUAN-STYLE ORANGE BEEF WITH SUGAR SNAP PEAS

Cooking the beef with the sauce flavors the meat, while the honey in the sauce aids in caramelization. Cook's Country magazine.

Provided by gailanng

Categories     Steak

Time 30m

Yield 3 serving(s)

Number Of Ingredients 10



Sichuan-Style Orange Beef With Sugar Snap Peas image

Steps:

  • Combine orange zest and juice, soy sauce, honey, garlic and pepper flakes in a bowl.
  • Combine beef and 1/3 cup orange juice mixture in a 12" non-stick skillet. Cook over medium-high heat until liquid has evaporated and beef is caramelized, about 15 minutes. Transfer the beef to a plate and tent loosely with aluminum foil.
  • Add the remaining orange juice mixture and the snap peas to now-empty skillet and cook, covered, over medium heat until the snap peas are bright green, about 2 minutes. Uncover and continue to cook, stirring occasionally, until the sauce thickens and the snap peas are tender, about 1 minute. Return the beef to the skillet and toss with the snap peas to combine. Transfer to a platter and sprinkle with scallions. Serve.

Nutrition Facts : Calories 543.3, Fat 28.2, SaturatedFat 9.2, Cholesterol 154.2, Sodium 1466.6, Carbohydrate 19.2, Fiber 3.2, Sugar 11.1, Protein 52.8

2 teaspoons grated orange zest
1/2 cup orange juice
1/4 cup soy sauce
2 tablespoons toasted sesame oil
1 tablespoon honey
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
1 1/2 lbs flank steaks, trimmed, cut into thirds lengthwise, and sliced crosswise into 1/4-inch, thick pieces
8 ounces sugar snap peas, strings removed
2 scallions, sliced thin

CURRIED BEEF AND AND SUGAR SNAP PEAS OVER RICE NOODLES

Categories     Ginger     Pasta     Stir-Fry     Coconut     Steak     Curry     Spring     Sugar Snap Pea     Gourmet

Yield Serves 2

Number Of Ingredients 13



Curried Beef and and Sugar Snap Peas Over Rice Noodles image

Steps:

  • Cut beef against the grain into ‿-inch-thick slices. Pulse shallots, lemongrass, garlic, ginger, salt, curry paste, and sugar in a food processor until finely chopped.
  • Cook noodles in a large pot of boiling salted water until tender, 3 to 4 minutes, and drain in a colander. Rinse briefly and drain well.
  • Heat 1 tablespoon oil in a wok or large heavy skillet over high heat until it just begins to smoke, then sauté beef, stirring, just until no longer pink. Add snap peas and sauté, stirring, 30 seconds. Transfer mixture to a bowl. Heat remaining tablespoon oil in wok over moderate heat until hot but not smoking, then cook shallot mixture, stirring frequently, until it begins to stick to bottom of wok, about 2 minutes. Stir in coconut milk and simmer, scraping up brown bits, until slightly thickened. Stir in beef mixture and cilantro and spoon over noodles.

1/2 lb beef fillet or boneless sirloin steak
2 shallots, chopped
2 tablespoons chopped drained bottled lemongrass
1 garlic clove, smashed
1 tablespoon chopped peeled fresh ginger
1 1/2 teaspoons salt
1 teaspoon Thai red curry paste
1 pinch sugar
4 oz dried rice vermicelli (rice stick noodles)
2 tablespoons vegetable oil
6 oz sugar snap peas, trimmed and halved crosswise
1 cup well-stirred canned unsweetened coconut milk
2 tablespoons finely chopped fresh cilantro

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