Beetroot Hazelnut Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL, BEETROOT AND HAZELNUT SALAD WITH A GINGER DRESSING

Provided by Amelia Freer

Categories     Low Fat     Kid-Friendly     Dinner     Lunch     Lentil     Beet     Summer     Healthy     Vegan     Hazelnut     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher     Small Plates

Yield Serves 2-3

Number Of Ingredients 15



Lentil, Beetroot and Hazelnut Salad With a Ginger Dressing image

Steps:

  • 1. For the lentils, put them in a saucepan, cover with water, bring to a boil the reduce the heat and simmer for about 15-20 minutes, or until all the liquid has evaporated and the lentils are not mushy and still with a bite.
  • 2. As soon as the lentils are cooked transfer them to a large bowl and leave to cool.
  • 3. Once the lentils are cool, add the beetroot, spring onions, hazelnuts and herbs and stir until everything is combined.
  • 4. For the dressing, put the ginger, mustard, oil and vinegar in a bowl and, using a hand-held blender, blend until combined.
  • 5. Drizzle the dressing over the salad and serve.

For the salad:
1 cup Puy lentils, rinsed
2 3/4 cup filtered water
Sea salt
3 cooked beetroot, cut into small cubes
2 spring onions, finely sliced
2 tablepoons hazelnuts, roughly chopped
A handful of fresh mint, roughly chopped
A handful of fresh parsley, roughly chopped
For the ginger dressing:
3/4-inch cube of fresh ginger, peeled and roughly chopped
6 tablepoons olive oil
1 teaspoon Dijon mustard
1 tablespoon apple cider vinegar
Pinch of sea salt and freshly ground black pepper

BEETROOT, ORANGE & HAZELNUT SALAD

Simple flavour combinations make this salad both versatile and unique- it has lots of textures and a sweet honey dressing

Provided by Cassie Best

Categories     Side dish

Time 10m

Number Of Ingredients 8



Beetroot, orange & hazelnut salad image

Steps:

  • Cook the beans in boiling water for 2 mins, drain and run under cool water until cold, then drain well - they should still have a nice crunch. Using a sharp knife, remove the peel, then segment the oranges. Squeeze the juice from the pith into a small jam jar.
  • Layer the orange segments, beetroot, beans, hazelnuts and finally the spinach into a large plastic food container ready for the picnic - this way the spinach won't go soggy.
  • Add the remaining ingredients for the dressing to the jam jar with some seasoning, seal and pack into your salad box. When you're ready to serve, toss the salad and dressing together.

Nutrition Facts : Calories 178 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

280g bag green bean , stem end trimmed
3 large oranges
250g pack cooked beetroot (not in vinegar), cut into slim wedges
100g toasted hazelnut , roughly chopped
150g bag baby spinach leaves
2 tbsp white wine vinegar
2 tbsp clear honey
2 tbsp extra virgin olive oil

BEETROOT, LENTIL, CELERIAC & HAZELNUT SALAD

A lovely, wintry salad using fresh, seasonal ingredients that you can serve warm or cold. Bright beetroot, crunchy hazelnuts and a punchy mustard dressing

Provided by Diana Henry

Categories     Lunch, Starter

Time 2h20m

Number Of Ingredients 16



Beetroot, lentil, celeriac & hazelnut salad image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Scrub the beets but don't peel them. Put them in a roasting tin lined with plenty of foil, drizzle with olive oil and season. Pull the foil around them to make a kind of tent (don't wrap the beets tightly) and seal the edges. Bake for 1-2 hrs until completely tender right through - the time will depend on the size of the beets.
  • To make the dressing, combine the vinegar and mustard in a jug, then season. Add the remaining ingredients and whisk until amalgamated.
  • Put the lentils in a pan with the stock, bay and thyme. Bring to the boil, then turn down to a very gentle simmer. Cook for 12-15 mins until the lentils are just tender. The stock will be absorbed as the lentils cook (if this happens before the lentils are ready, just add some boiling water). Drain the lentils (if there is any liquid left) and set aside.
  • Fill a bowl with water and add the lemon juice. Peel the celeriac and cut it into matchsticks, dropping them into the acidulated water to stop the flesh discolouring. Steam or boil the celeriac until just tender.
  • Peel the cooked beets and cut the flesh into small wedges or matchsticks. Drain the celeriac and pat dry. Discard the bay and toss the lentils with the celeriac, hazelnuts, parsley and most of the dressing. Season to taste, then transfer to a serving dish. Season the beets and add them to the salad, spooning the rest of the dressing over the top.

Nutrition Facts : Calories 383 calories, Fat 28 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium

1 large or 2 medium-sized beetroots
drizzle of extra virgin olive oil
175g puy lentils
650ml vegetable stock
1 bay leaf
2 thyme sprigs
1 lemon , juiced
400g celeriac
35g hazelnuts , halved and toasted
2 tbsp chopped flat-leaf parsley
1 tbsp red wine vinegar
¾ tsp Dijon mustard
1 tbsp crème de cassis
good pinch of sugar
4 ½ tbsp extra virgin olive oil (a fruity one, not a grassy Tuscan one)
90ml hazelnut oil

BEETROOT HAZELNUT SALAD

Make and share this Beetroot Hazelnut Salad recipe from Food.com.

Provided by melting pot

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 9



Beetroot Hazelnut Salad image

Steps:

  • Whisk the honey, oil, vinegar and salt and pepper together with a fork. Set aside until ready to serve.
  • Place the beetroot, whole hazelnuts, tomato, onion and lettuce in a bowl. Toss to combine.
  • Just before serving, pour over the dressing.

Nutrition Facts : Calories 476, Fat 39.2, SaturatedFat 3.2, Sodium 48.7, Carbohydrate 28.8, Fiber 8.2, Sugar 16.6, Protein 10.5

1/3 cup beetroot, chunks chopped (canned is fine)
50 g hazelnuts
1/2 tomatoes, diced
1/2 red onion, thinly sliced
lettuce, shredded roughly
1 teaspoon honey
1 teaspoon extra virgin olive oil
salt and pepper, to taste
1 teaspoon balsamic vinegar

More about "beetroot hazelnut salad recipes"

RAW BEET AND HAZELNUT SALAD | LEITE'S CULINARIA
2020-12-16 In a skillet over medium-low heat, toast the hazelnuts until golden, 1 to 3 minutes. Place on a cutting board and let cool slightly. Then roughly chop …
From leitesculinaria.com
Estimated Reading Time 4 mins
  • Peel the beets. Using a mandoline or sharp knife, shave or thinly slice the beets and apple into almost paper-thin slices.
  • In a skillet over medium-low heat, toast the hazelnuts until golden, 1 to 3 minutes. Place on a cutting board and let cool slightly. Then roughly chop the hazelnuts.
  • In a jar with a lid, combine the ginger, lemon juice, and oils. Screw on the lid and shake vigorously to combine. Taste and adjust the seasoning as needed, adding maple syrup, salt, and pepper, if desired.
raw-beet-and-hazelnut-salad-leites-culinaria image


BEETROOT-AND-HAZELNUT SALAD | WOOLWORTHS TASTE
Place the beetroot in an ovenproof dish, drizzle with 2 T of the extra virgin olive oil and season with sea salt and freshly ground black pepper. Roast for 45 …
From taste.co.za
5/5 (1)
Servings 4
beetroot-and-hazelnut-salad-woolworths-taste image


LENTIL, BEETROOT AND HAZELNUT SALAD RECIPE | DELICIOUS.
2015-01-26 Transfer the lentils to a large bowl and leave to cool, or rinse under cold water in a sieve to cool quickly. Once the lentils are cool, add the …
From deliciousmagazine.co.uk
5/5 (2)
Total Time 30 mins
Category Vegetarian Burger Recipes
Calories 406 per serving
lentil-beetroot-and-hazelnut-salad-recipe-delicious image


SALT-BAKED BEETROOT WITH WHIPPED RICOTTA, APPLE AND …
Method. 1. Preheat an oven to 160ºC/gas mark 3. 2. In a stand mixer or a large mixing bowl, mix together the flour, salt and egg whites, then add the lemon thyme leaves and water and mix into a dough. Bring the dough together with …
From greatbritishchefs.com
salt-baked-beetroot-with-whipped-ricotta-apple-and image


HEALING HAZELNUT BEET SALAD RECIPE (FATIGUE FIGHTER)
2022-01-15 Toast hazelnuts in a glass pan for 15 to 20 minutes or until aromatic and slightly golden brown. Place beets in a large saucepan and cover with water. Add 2 tablespoons of vinegar to keep the beets from bleeding. Bring to a boil, …
From graceandlightness.com
healing-hazelnut-beet-salad-recipe-fatigue-fighter image


ESCAROLE AND GOLDEN BEET SALAD WITH TOASTED HAZELNUTS …
2015-11-01 1 cup hazelnuts. 1 medium shallot, minced. 1/4 cup Champagne vinegar. 2 teaspoons honey. 2 teaspoons Dijon mustard. 1/3 cup extra-virgin olive oil. Kosher salt
From foodandwine.com
escarole-and-golden-beet-salad-with-toasted-hazelnuts image


PORK CHOP WITH SALT-BAKED BEETROOT AND HAZELNUT PICADA RECIPE
1. Begin by roasting the vegetables. Preheat an oven to 180°C/gas mark 4. Sprinkle a roasting tray with sea salt, then arrange the herbs and garlic cloves on top. Place the beets and carrots …
From greatbritishchefs.com


BEETROOT, HAZELNUT AND GOAT'S CHEESE SALAD RECIPE | NEW IDEA FOOD
Ingredients. 6 medium bulbs fresh beetroot. 1 large red onion. ⅓ cup whole hazelnuts. 1 bunch rocket, trimmed, torn. 100 g goat's cheese, crumbled. Dressing
From newideafood.com.au


APPLE, BEET & HAZELNUT SALAD RECIPE - HOUSE & HOME
Apple Beet Salad With Lemon Tamari Vinaigrette. Step 1: In a food processor or blender, blend all ingredients except beets and apples, until emulsified. Step 2: In a bowl, toss apples and …
From houseandhome.com


ANCIENT GRAIN BEETROOT & HAZELNUT SALAD - MCKENZIE'S FOODS
Pre-heat oven to 180°C. Peel beetroot and cut into chunks. Add to roasting pan and toss with olive oil and fresh thyme. Cook for 20-25 minutes or until just tender. Step 3. Whilst the …
From mckenziesfoods.com.au


OH SHE GLOWS ROASTED BEET SALAD WITH HAZELNUTS - CHATELAINE
For the balsamic reduction: In a medium saucepan, bring the vinegar to a low boil over medium-high heat. Reduce the heat to medium-low and simmer the vinegar, stirring often, for 20 to 30 …
From chatelaine.com


BEETROOT, YOGHURT & HAZELNUT SALAD RECIPE | SARAH RAVEN
Pour over the oil, vinegar and garlic, stir well and allow to cool completely. Put the hazelnuts into a plastic bag and bash with a rolling pin to break up roughly. Add the nuts (saving some to sprinkle on the top to garnish) to the beetroot along with the yoghurt, nutmeg, lemon zest, chopped dill and chives. Stir gently to combine.
From sarahraven.com


BEETROOT & HAZELNUT FETTLE SALAD – SHEPHERDS PURSE CHEESES
Roasting the Beetroot and Hazlenuts Preheat the oven 190o C. Wrap each beetroot in foil and place in a baking dish. Pop in the oven and roast until tender (test by inserting a sharp knife) The timing will vary depending on the size of the beetroot; small ones take approx 40mins, larger ones a little longer. Scatter th
From shepherdspurse.co.uk


BEETROOT & SQUASH SALAD AND HAZELNUT DRESSING - AMELIA FREER
Preheat oven to 200°C. Toss the squash in coconut oil and roast on a shallow tray for 25-30 mins until browning. Do the same with the beetroot on a separate tray, so they do not stain the …
From ameliafreer.com


BEET, GOAT CHEESE, & HAZELNUT SALAD - LOVE BEETS
1 small container baby kale or arugula. 4 Love Beets Organic Cooked Beets, sliced into wedges. ⅓ cup chopped hazelnuts. ⅓ cup crumbled goat cheese. ¼ cup extra virgin olive oil. 1 tbsp balsamic vinegar. ½ tsp agave nectar. ½ tsp kosher salt.
From lovebeets.com


BEETROOT, CHEVIN AND HAZELNUT SALAD WITH POMEGRANATE DRESSING …
Method. Preheat the oven to 180 °C. Wash and peel all the beetroot, cut into quarters and place into a roasting pan. Drizzle with olive oil, season with salt and pepper and roast in the oven for …
From crushmag-online.com


Related Search