Beetroot Lentil Tabbouleh Recipes
BEETROOT & LENTIL TABBOULEH
Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day
Provided by Miriam Nice
Categories Dinner, Lunch, Main course, Side dish, Vegetable
Time 15m
Number Of Ingredients 12
Steps:
- Put the herbs, radishes and beetroot in a food processor and blitz until chopped into small pieces. Stir in the rest of the ingredients, adding the lemon juice a bit at a time to taste - you may not need all of it. Season, then place on a large platter topped with a few parsley leaves, if you like, and serve straight away.
Nutrition Facts : Calories 346 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 7 grams sugar, Fiber 11 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium
BEETROOT TABBOULEH
Make the most of beetroot with this super-speedy no-cook tabbouleh, with mint, parsley and lemon flavours, plus cucumber, tomatoes and red onion
Provided by Liberty Mendez
Categories Lunch, Supper
Time 10m
Number Of Ingredients 9
Steps:
- Put the kettle on to boil. Tip the grains into a fine mesh sieve, pour over a kettleful of boiling water, over the sink, leave to drain, then tip into a large bowl. Put the beetroot, most of the herbs, the olive oil, lemon juice and 5-6 tbsp cold water in a food processor and blitz until smooth. Season lightly, adding a splash more water to loosen if needed. Mix into the bowl of grains and stir until they are well-coated.
- Toss the tomatoes, onion, cucumber and lemon zest into the grain mixture until combined. Season to taste. Divide between two plates, sprinkle with more herbs and drizzle with a little olive oil.
Nutrition Facts : Calories 422 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 10 grams protein, Sodium 0.2 milligram of sodium
More about "beetroot lentil tabbouleh recipes"
EASY WARM LENTIL AND BEETROOT SALAD RECIPE | DELICIOUS.
Web Method. Heat the oven to 200°C/ 180°C fan/gas 6. Put the beetroot and onions in a roasting tin, drizzle with a little oil and toss to coat. Roast for 40 minutes or until tender, then add 1 tbsp vinegar, toss to coat and cook …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
HEALTHY BEETROOT TABBOULEH (HERBY SALAD) RECIPE
Web Mar 8, 2021 3-4 steamed beetroot; 200g radishes; 1 tbsp red wine vinegar; handful parsley; handful chives; handful mint; 1 apple; 1 lemon, juice of; 1 tsp cumin; 1/2 tsp sweet cinnamon
From katiepix.com
From katiepix.com
BEETROOT AND LENTIL TABBOULEH - SEGGIANO
Web Oct 31, 2022 1 pack of vacuum packed beetroot. 1/4 jar of SEGGIANO Raw Basil Pesto. 1 lemon (juice and zest) 1 tbsp SEGGIANO Lunaio Olive Oil. 3 tsp of SEGGIANO Semi …
From seggiano.com
Servings 6Total Time 15 mins
From seggiano.com
Servings 6Total Time 15 mins
BEETROOT & LENTIL TABBOULEH | RECIPE | BBC GOOD FOOD RECIPES, LENTIL ...
Web Oct 26, 2017 - Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day. Pinterest. …
From pinterest.com
From pinterest.com
BEET AND LENTIL SALAD - DELICIOUSLY MEDITERRANEAN
Web Feb 4, 2020 Rub the beets under cold running water to remove the skin quickly. How cook the lentils. Soak 11/2 cups of lentils in 4 cup of cold water add 2 tsp of salt soak 1-3 …
From deliciouslymediterranean.com
From deliciouslymediterranean.com
LENTIL TABBOULEH RECIPE (MIDDLE EASTERN VEGETARIAN SALAD WITH …
Web Jun 29, 2016 Keep tasting the texture of the lentil to what you want for the salad and drain it and keep it in the refrigerator to cool. Now take a big salad bowl, add the lentils, finely …
From archanaskitchen.com
From archanaskitchen.com
LENTIL QUINOA TABBOULEH | UP BEET KITCHEN
Web Jun 29, 2021 To cook lentils, place in a medium saucepan and cover with a couple of inches of water. Bring to a boil over high heat, then turn down heat and cook, stirring …
From upbeetkitchen.com
From upbeetkitchen.com
SPICY CHORIZO WITH LENTILS & BEETROOT | RECIPE | BEETROOT RECIPES ...
Web May 24, 2017 - A rustic salad of spicy Spanish sausage, storecupboard pulses and sweet beetroot. Pinterest. Today. Watch. Explore. When the auto-complete results are …
From pinterest.co.uk
From pinterest.co.uk
RECIPE BEETROOT & LENTIL TABBOULEH. - FREE ONLINE LIBRARY
Web Oct 16, 2017 recipe Beetroot & lentil tabbouleh. Link/Page Citation INGREDIENTS 1 small pack flat-leaf parsley, plus extra leaves to serve 1 small pack mint 1 small pack …
From thefreelibrary.com
From thefreelibrary.com
LENTIL TABBOULEH FOOD - HOMEANDRECIPE.COM
Web In large bowl, whisk lemon juice, oil, 1/2 - 3/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper until blended. Add warm bulgur and lentils; stir to coat. Let stand 15 …
From homeandrecipe.com
From homeandrecipe.com
BEETROOT & LENTIL TABBOULEH RECIPE | EAT YOUR BOOKS
Web Beetroot & lentil tabbouleh from BBC Good Food Magazine, October 2017 (page 27) by Miriam Nice. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) …
From eatyourbooks.com
From eatyourbooks.com
BEETROOT & LENTIL TABBOULEH
Web Oct 13, 2017 Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day Serves 4 …
From celiaskitchenrecipes.wixsite.com
From celiaskitchenrecipes.wixsite.com
BEETROOT & LENTIL TABBOULEH RECIPE
Web Jun 25, 2021 Beetroot & lentil tabbouleh Recipe. By . 2021-06-25. Beetroot & lentil tabbouleh is a Marathon recipe for 4 people, takes only 20 mins; recipe has flat-leaf …
From recipecialist.com
From recipecialist.com
LENTIL TABBOULEH RECIPE - GOOD HOUSEKEEPING
Web Jun 15, 2009 In large bowl, whisk lemon juice, oil, 3/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper until blended. Add warm bulgur and lentils; stir to coat. Let …
From goodhousekeeping.com
From goodhousekeeping.com
LENTIL TABBOULEH : TOP PICKED FROM OUR EXPERTS
Web Explore Lentil Tabbouleh with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Lentil Tabbouleh : Top Picked …
From recipeschoice.com
From recipeschoice.com
BEETROOT & LENTIL TABBOULEH | RECIPE | LENTIL RECIPES, BEETROOT …
Web Sep 27, 2020 - Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day. Pinterest. …
From pinterest.co.uk
From pinterest.co.uk
BEETROOT & LENTIL TABBOULEH - COOKER APP
Web Ingredients. 1 small pack ; flat-leaf parsley, plus extra leaves to serve (optional); 1 small pack ; mint; 1 small pack ; chives; 200g ; radishes; 2 ; beetroot ...
From cookerapp.com
From cookerapp.com
LEBANESE LENTIL TABBOULEH (VEGAN LENTIL SALAD) - ALPHAFOODIE
Web Sep 17, 2021 Step 2: Chop the ingredients. Rinse the vegetables (and herbs if necessary) and pat dry. Then start by finely chopping the cucumber and chopping the tomatoes into …
From alphafoodie.com
From alphafoodie.com
BEET TABBOULEH RECIPE - MARCIA KIESEL - FOOD & WINE
Web Mar 28, 2015 Preheat the oven to 350°. Put the beets in a baking dish and toss with 2 tablespoons of the oil. Cover with foil and bake for about 1 1/2 hours, or until tender …
From foodandwine.com
From foodandwine.com
BEETROOT TABBOULEH (HERBY SALAD) RECIPE PERFECT FOR LUNCH | KATIE …
Web Tabbouleh (also spelled tabouli) is a super fresh herby salad with lentils and chickpeas to keep you fuller for longer. Beetroot adds colour and flavour! You...
From youtube.com
From youtube.com
BEETROOT AND LENTIL TABBOULEH | VEGETARIAN RECIPES, FOOD PROCESSOR ...
Web Jul 5, 2020 - This Pin was discovered by caroline colquhoun. Discover (and save!) your own Pins on Pinterest
From pinterest.com
From pinterest.com
RECIPES FROM NYT COOKING - MEDITERRANEAN DIET RECIPES
Web Mediterranean Diet Recipes The Mediterranean diet prioritizes whole grains, fruits, vegetables, legumes, and fish rich in omega-3 fatty acids. Here are some of our best …
From cooking.nytimes.com
From cooking.nytimes.com
LENTIL QUINOA TABBOULEH - BEAUTY AND THE BEETS
Web Sep 24, 2020 Combine the olive oil, lemon juice and garlic in an airtight jar. Shake until well blended. Set aside. Add the lentils, quinoa, tomato, cucumber, parsley, green onions …
From beautyandthebeets.com
From beautyandthebeets.com
You'll also love
