Bell Peppers And Pineapple Salad Recipes
BELL PEPPER SALAD
Steps:
- Saute 2 smashed garlic cloves and 1/2 teaspoon caraway seeds in a skillet with olive oil over medium-high heat, 30 seconds. Add 3 sliced red, yellow and/or orange bell peppers and cook until just warmed through. Toss with the juice of 1/2 lemon, some chopped parsley, and salt and pepper.
BELL PEPPERS AND PINEAPPLE SALAD
Make and share this Bell Peppers and Pineapple Salad recipe from Food.com.
Provided by ItalandVegan World.
Categories Low Protein
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- 4. Slice spring onions.
- 5. Line a serving plate with the lettuce.
- 6. Combine the pineapple, red pepper, cucumber and spring onions and arrange on top of the lettuce.
- Serves 2-3.
Nutrition Facts : Calories 189.6, Fat 1.2, SaturatedFat 0.2, Sodium 158.6, Carbohydrate 42.9, Fiber 11.2, Sugar 22.8, Protein 9.5
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