Berry Banana Grain Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BERRY-BANANA KEFIR BOWL

This bombshell breakfast blends gut-healing kefir and sweet strawberries to make a tart, creamy foundation for toppings like sliced bananas, granola, and a touch of antioxidant-rich cocoa powder.

Provided by Riley Wofford

Categories     Breakfast & Brunch Recipes

Time 5m

Yield Serves 2 to 3

Number Of Ingredients 6



Berry-Banana Kefir Bowl image

Steps:

  • In a food processor or high-powered blender, puree strawberries, kefir, and date syrup until thick and smooth, adding more kefir as needed.
  • Serve in bowls, topped with bananas, granola, cocoa powder, and more date syrup.

10 ounces frozen strawberries (2 1/4 cups)
1 cup unsweetened whole-milk kefir
1 tablespoon date syrup, plus more for serving
Sliced bananas, for topping
Granola, for topping
Unsweetened cocoa powder, for topping

More about "berry banana grain bowl recipes"

IF YOU’RE NOT EATING QUINOA FOR BREAKFAST, YOU’RE MISSING …
Web In her live class, Katie starts with warm quinoa and then tops it with freshly blended berry milk (just milk + berries!) and plenty of fresh fruit and nuts. …
From foodnetwork.com
Estimated Reading Time 2 mins
if-youre-not-eating-quinoa-for-breakfast-youre-missing image


BARLEY BANANA BERRY BREAKFAST BOWL | SHOCKINGLY DELICIOUS
Web 2016-02-26 Ingredients. 1 cup dry pearled barley, rinsed and drained Toppings; Flavored or unflavored yogurt 1 (6-ounce) container …
From shockinglydelicious.com
Servings 4
Total Time 50 mins
Estimated Reading Time 6 mins
barley-banana-berry-breakfast-bowl-shockingly-delicious image


BERRY BANANA JAM (WITHOUT PECTIN) - THE YUMMY BOWL
Web 2021-04-06 In a large pot/saucepan over low heat add the berries and sugar mixture, simmer (constantly stirring) until sugar is dissolved and berries have released their juice. (7-10min) Increase the heat to medium …
From theyummybowl.com
berry-banana-jam-without-pectin-the-yummy-bowl image


5 GRAIN BERRY BANANA CEREAL - BISCUITS AND GRADING
Web 2017-06-13 Meanwhile, in large glass bowl, mix cereal, water and milk. Heat in microwave for 1 1/2 minutes; stir. Continue to heat in 30-45 second increments, stirring in between until cereal reaches desired consistency.
From biscuitsandgrading.com
5-grain-berry-banana-cereal-biscuits-and-grading image


THE BEST GRAIN BOWL RECIPES - FOOD NETWORK | FN DISH
Web 2019-01-30 Green goddess dressing is all the rage right now and I'm a believer! It's creamy, refreshing and seems to make any dish taste better. Save leftover dressing for salads, dip and future grain bowls ...
From foodnetwork.com
the-best-grain-bowl-recipes-food-network-fn-dish image


25 HEALTHY GRAIN BOWL RECIPES AND IDEAS - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published 2022-07-13
Category Dinner, Recipe Roundup
  • Roasted Veggie Grain Bowl. This grain bowl is fully loaded with fantastic roasted veggies. Between the cauliflower, Brussel sprouts, parsnips, and broccolini, it’s hearty and delicious.
  • Jerk Chicken Bowls With Mango Salsa And Coconut Rice. I adore jerk chicken. And if you love tropical flavors with spicy chicken, this is the perfect grain bowl for you.
  • Green Goddess Rice Bowl With Shrimp. Have you tried the infamous green goddess dressing yet? It really is as good as they say! This one is made with avocado, making it full of nutrients and healthy fats.
  • Hawaiian Quinoa Bowl. As the name suggests, this Hawaiian bowl is sunny and scrumptious. It’s also effortless to make. Along with quinoa, it’s brimming with pineapple, onions, bell pepper, and beans.
  • Roasted Veggie Rice Bowls. Roasted veggie bowls are ideal for people looking to add more nutrients to their diet. Not only are they colorful and healthy, but they’re also insanely delish.
  • Wheat Berry Caprese Grain Bowl. If you’ve never tried wheat berries before, you’re in for a real treat. This fantastic grain has a nice chewy bite and a wonderfully subtle nutty flavor.
  • Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce. This bowl might be my favorite one on this list. The ingredients play so nicely together, and it looks as good as it tastes.
  • Hoisin Beef Bowls. Try this hoisin beef bowl if you’re looking for something a little more meaty. From the saucy ground beef to the fresh, crunchy vegetables, it’s as filling as can be.
  • Salmon Poke Bowls. Poke bowls are a fantastic version of grain bowls. If you’ve never had a poke bowl, you have to try these. They’re basically deconstructed sushi, with the base being rice and sushi-grade fish.
  • Instant Pot Steel Cut Oats. On the other end of the grain bowl spectrum, we’ve arrived at breakfast. Because yes, oats are cereal grains. And these steel-cut oats are a delicious and comforting way to start the day.


BERRY BANANA OATMEAL BOWL RECIPE - NUTRITIONFACTS.ORG
Web Bring the soymilk to a boil. Add the oats, and then lower the heat. Cook the oats for about 4-5 minutes or until soft. Add the ground flaxseed and cinnamon and stir together. …
From nutritionfacts.org


BANANA BERRY SMOOTHIE BOWL | COOKTORIA
Web 2021-10-12 1. Place the frozen bananas and berries into a food processor and pulse until small crumbles are formed. Give a quick scrape to get everything off the lid and sides for …
From cooktoria.com


HEALTHY COMFORT FOOD: KATIE LEE'S VEGETARIAN BREAKFAST GRAIN BOWL ...
Web 2017-02-15 2 cups mixed berries (in the winter, use thawed frozen berries) 1 cup unsweetened vanilla almond milk. 1 cup cooked hot quinoa (or farro, millet, or brown rice)
From vogue.com


BERRY BANANA SMOOTHIE BOWL - HEALTHY FOOD GUIDE
Web Instructions. 1 Combine milk and chia seeds in a jug and set aside for about 5 minutes to thicken. 2 Blend blueberries, chopped banana, date and the chia mix in blender until …
From healthyfood.com


BERRY BANANA SMOOTHIE BOWL - THE ART OF FOOD AND WINE
Web 2022-08-17 Start with very cold milk or alternate milk. Add your favorite variety of berries. Put bananas in the blender on top of the berries. Add the Greek yogurt. Pour in honey …
From theartoffoodandwine.com


BERRY BANANA SMOOTHIE BOWL - INSIDE THE RUSTIC KITCHEN
Web 2017-01-23 Instructions. Put the banana, frozen berries, yogurt, honey and lemon juice in a food processor and blitz until completely smooth (add a splash of water if needed). …
From insidetherustickitchen.com


BANANA BERRY SMOOTHIE BOWL - BRAIN HEALTH RECIPE - THE DOMESTIC …
Web 2022-03-17 Instructions. Place all the ingredients in a blender and puree until thick and creamy. Pour into a bowl and garnish with fresh berries or drizzled almond butter if desired.
From thedomesticdietitian.com


BERRY & BANANA STEEL CUT OATS - NUTRIBULLET
Web Directions. 1. Add oats, almond milk, banana, chia, and maple syrup to the Cooking Pot. Select the OATS setting, close the lid, and set a timer for 20 minutes. 2. When the timer …
From nutribullet.com


KATIE LEE'S GENIUS HACK FOR BERRY MILK | FOOD NETWORK HEALTHY EATS ...
Web The two ingredients are blended up until smooth, creating a beautiful berry-colored liquid the same consistency of milk, but with a way better flavor. It's slightly sweet, a little tart …
From foodnetwork.com


BERRY BANANA SMOOTHIE BOWL - SPEND WITH PENNIES
Web 2019-07-22 Instructions. Combine yogurt, frozen berries, banana and milk in a blender. Blend until smooth adding more milk as needed. Divide smoothie mixture over 2 bowls. …
From spendwithpennies.com


BERRY BANANA SMOOTHIE BOWL RECIPE AND NUTRITION - EAT THIS MUCH
Web 1 cup Pure Almond Almondmilk 1 cup Spinach 1 Serving Frozen Mixed Berries 1 medium (7" to 7-7/8" long) Banana Nutrition 211.9 Calories 45.0 g 3.0 g 4.1 g 8.7 g 0 mg 0.1 g …
From eatthismuch.com


BERRY BANANA GRAIN BOWL RECIPES
Web 2 cups mixed berries (in the winter, use thawed frozen berries) 1 cup unsweetened vanilla almond milk: 1 cup cooked hot quinoa (or farro, millet, or brown rice)
From tfrecipes.com


Related Search