Berry Beet Salad Recipes

BEET AND ARUGULA SALAD WITH BERRIES

Berries and beets: a salad of dark green, blue and purple hues if there ever was one. I threw this together because I had these ingredients on hand - beets that I'd roasted several days earlier, arugula that was bolting in my garden, and berries from the market - and it worked. The sweet-tart flavor of the berries contrasts beautifully with the earthy sweetness of the beets and the pungent arugula.

Provided by Martha Rose Shulman

Categories dinner, lunch

Time 15m

Yield Serves 6 to 8

Number Of Ingredients 11

Beet and Arugula Salad With Berries image

Steps:

Whisk together vinegars, salt, Dijon mustard, olive oil and walnut oil.
Peel beets and slice in half-moons or wedges. Place in a salad bowl and toss with 2 tablespoons of the dressing.
Add remaining salad ingredients and remaining dressing, toss well and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 170 milligrams, Sugar 3 grams, TransFat 0 grams

Ingredients

1 tablespoon plus 2 teaspoons sherry vinegar
1 teaspoon balsamic vinegar
Salt to taste
1/2 teaspoon Dijon mustard
4 tablespoons extra- virgin olive oil
1 tablespoon walnut oil
3 medium-size beets, roasted
1 bunch or 6-ounce bag arugula, preferably wild arugula (about 6 cups)
2/3 cup blueberries, blackberries or a combination
3 tablespoons broken walnuts
1-2 tablespoons chopped fresh tarragon

BERRY-BEET SALAD

Here's a delightfully different salad that balances the earthy flavor of beets with the natural sweetness of berries. If you prefer, substitute crumbled feta for the goat cheese. -Amy Lyons, Mounds View, Minnesota

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 14

Berry-Beet Salad image

Steps:

Place beets in an 8-in. square baking dish; add 1 in. of water. Cover and bake at 400° for 30-40 minutes or until tender., Meanwhile, in a small bowl, whisk the vinegar, oil, honey, salt and pepper; set aside. Cool beets; peel and cut into thin slices., In a large bowl, combine the beets, berries, walnuts and shallot. Pour dressing over beet mixture and toss gently to coat. Divide salad greens among 4 serving plates. Top with beet mixture; sprinkle with cheese and basil.

Nutrition Facts : Calories 183 calories, Fat 12g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 124mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic exchanges

Ingredients

1 each fresh red and golden beets
1/4 cup balsamic vinegar
2 tablespoons walnut oil
1 teaspoon honey
Dash salt
Dash pepper
1/2 cup sliced fresh strawberries
1/2 cup fresh raspberries
1/2 cup fresh blackberries
3 tablespoons chopped walnuts, toasted
1 shallot, thinly sliced
4 cups torn mixed salad greens
1 ounce fresh goat cheese, crumbled
1 tablespoon fresh basil, thinly sliced

WHEATBERRY SALAD WITH BEETS, APRICOTS AND WALNUTS

Provided by Molly O'Neill

Categories side dish

Time 2h

Yield Four servings

Number Of Ingredients 14

Wheatberry Salad With Beets, Apricots And Walnuts image

Steps:

Combine the apricots and apple cider in a small bowl. Soak until plumped, about 1 hour. Drain, chop finely and set aside.
Make a vinaigrette by combining the lemon juice, orange juice, orange rind and Pernod in a large glass or ceramic bowl. Season with the salt and pepper. Set aside.
Combine the wheatberries and chicken broth in a saucepan. Bring to a boil, reduce the heat to medium low and simmer until partially cooked, about 15 minutes. Drain. Add to the vinaigrette. Toss. Set aside.
Combine the beets and 3 cups of cold water in a saucepan. Simmer over medium heat until tender, but not soft, about 20 minutes. Drain. Rinse under cold running water until cool. Peel. Cut into 1/2-inch dice. Add to the salad and toss. Add the apricots, walnuts and parsley and toss. Drizzle with walnut oil. Toss again. Season with salt and pepper. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 565, UnsaturatedFat 13 grams, Carbohydrate 96 grams, Fat 16 grams, Fiber 14 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 742 milligrams, Sugar 48 grams

Ingredients

1/2 pound dried apricots
1/2 cup apple cider
1/4 cup fresh lemon juice
1/4 cup fresh orange juice
1 tablespoon grated orange rind
1 tablespoon Pernod
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
1 cup wheatberries, soaked in cold water overnight, then drained
4 cups chicken broth
6 medium beets, cleaned
8 shelled walnuts, lightly toasted and finely chopped
1/2 cup minced parsley leaves
2 tablespoons walnut oil

BEET AND BERRY SALAD

I first had a similar salad at Annie Gunn's in St. Louis and really liked it (licked my plate clean), but felt something was missing from it. I just figured it out. . .I think the dressing should have a touch of sweetness! That being said, here is my retake on the recipe. If you aren't a fan of goat cheese, feel free to sub it out with Boursin or feta. Also sometimes they serve this salad with strawberries instead of blackberries, but I think the blackberries always look prettier!

Provided by januarybride

Categories Raspberries

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

Beet and Berry Salad image

Steps:

Whisk together first three ingredients and set aside.
Place 1 cup of greens on each plate.
Top each plate of greens with a few slivers of onion, 6 beet halves, 6 raspberries, 3 blackberries, and 1 T of goat cheese crumbles (if you can't get crumbles, just put a "round" of goat cheese in the middle).
Finish off with a drizzle of dressing and some fresh ground black pepper.

Ingredients

1 tablespoon raspberry vinegar
1 tablespoon canola oil
1 tablespoon honey
2 cups mixed baby greens
6 cooked baby beets, halved
2 tablespoons goat cheese, crumbles
12 raspberries
6 blackberries (may sub strawberries, but blackberries are prettier)
1/8 small onion, cut in very thin rainbow shapes

More about "berry beet salad recipes"

ARUGULA SALAD WITH BERRIES - NATASHASKITCHEN.COM

Web Apr 16, 2019 Servings: 6 people as a side salad Ingredients 5 oz baby arugula 8 oz strawberries, hulled and sliced 6 oz blueberries 4 oz goat …
From natashaskitchen.com
5/5 (36)
Total Time 10 mins
Category Salad, Side Dish
Calories 92 per serving

Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.
Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.

Berry Beet Salad Recipes

BEET AND ARUGULA SALAD WITH BERRIES

BERRY-BEET SALAD

Here's a delightfully different salad that balances the earthy flavor of beets with the natural sweetness of berries. If you prefer, substitute crumbled feta for the goat cheese. -Amy Lyons, Mounds View, Minnesota

WHEATBERRY SALAD WITH BEETS, APRICOTS AND WALNUTS

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