Berry Delicious Smoothies Recipes
BERRY DELICIOUS
After much experimentation I finally got this smoothie recipe right. Frozen berries, strawberry yogurt and a whole banana are pureed in blender for a delicious, drinkable treat.
Provided by Panda Girl
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. Cover, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 24 g, Cholesterol 6.1 mg, Fat 1.5 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 0.8 g, Sodium 64.8 mg, Sugar 16.4 g
BERRY DELICIOUS SMOOTHIES
My son and I like to make this summery smoothie together. It's fun to make and healthy, too. -Elizabeth Stewart, Crab Orchard, West Virginia
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses and serve immediately.
Nutrition Facts : Calories 167 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 47mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 6g fiber), Protein 9g protein. Diabetic Exchanges
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