BERRY & YOGURT PHYLLO NESTS
Steps:
- Place one sheet of phyllo dough on a work surface; spritz with butter-flavored spray. Top with a another sheet of phyllo; spritz with spray. Cut into six squares. (Keep remaining phyllo covered with plastic wrap to avoid drying out.) Repeat with remaining phyllo., Stack three squares of layered phyllo in each of six muffin cups coated with cooking spray, rotating squares so corners do not overlap. Sprinkle 1/4 teaspoon sugar into each cup. Spritz with cooking spray. Bake at 375° for 6-8 minutes or until golden brown. Cool on a wire rack., Meanwhile, in a small bowl, whisk the yogurt, orange zest and juice, and remaining sugar. Spoon yogurt mixture into cups; top with berries. Garnish with mint if desired.
Nutrition Facts : Calories 72 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 54mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
YOGURT BERRY PARFAITS
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.
Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.
BERRY YOGURT CRUNCH
Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!
Provided by ChristineM
Categories Desserts Specialty Dessert Recipes
Time 2h15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
- Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
- Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.
Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g
BERRY-MAPLE YOGURT CUP
Add a sweet crunch to your yogurt with maple syrup, walnuts and fresh berries.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Remove 1 tablespoon yogurt from yogurt container. Stir in 1 tablespoon of the chopped walnuts.
- Top with remaining chopped walnuts and blueberries. Drizzle with maple syrup.
Nutrition Facts : Cholesterol 10 mg, Fat 2, ServingSize 1 Serving, TransFat 0 g
SUMMER BERRY PARFAIT WITH YOGURT AND GRANOLA
This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.
Provided by Josie59
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
Nutrition Facts : Calories 520.5 calories, Carbohydrate 86.9 g, Cholesterol 8.5 mg, Fat 13.5 g, Fiber 11.1 g, Protein 18.3 g, SaturatedFat 3.3 g, Sodium 126.1 mg, Sugar 55.3 g
BANANA-BERRY SPLIT YOGURT CUP
Indulge in a banana split in yogurt form with this special treat.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Remove 1 tablespoon yogurt from yogurt container. Stir in sliced banana and 2 teaspoons of the diced strawberries.
- Top with remaining strawberries and whipped cream. Drizzle with chocolate syrup.
Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 0 g
More about "berry yogurt cups recipes"
MIXED BERRY FRUIT-ON-THE-BOTTOM YOGURT CUPS - KITCHEN …
From kitchenconfidante.com
5/5 (2)Total Time 15 minsCategory Breakfast, SnackCalories 113 per serving
- Make the compote by mixing the berries, sugar, and lemon juice in a small non-reactive saucepan. Let it sit for 20 minutes. After the berries have mascerated and released its juices, set the saucepan over low heat and cook for about 5 minutes. Transfer to a bowl to cool. You can use the compote immediately, or if you wish, store it in a covered container in the refrigerator until ready to use.
- Place 2-3 tablespoons compote in the bottom of 4 glass jars. Top with about 3 oz Greek yogurt and fresh berries.
BERRY PARFAIT WITH GREEK YOGURT - NO SPOON NECESSARY
From nospoonnecessary.com
4.9/5 (16)Calories 566 per servingCategory Dessert
SKINNY BERRY YOGURT CUPS - SIMPLE NOURISHED LIVING
From simple-nourished-living.com
5/5 (2)Total Time 10 minsCategory Breakfast, SnackCalories 105 per serving
DELICIOUS MIXED BERRY YOGURT CUP | SIMS HOME KITCHEN
From simshomekitchen.com
FRUIT ON THE BOTTOM YOGURT CUPS - HEY NUTRITION LADY
From heynutritionlady.com
GRANOLA BERRY FROZEN YOGURT CUPS - THEFITFORK.COM
From thefitfork.com
BLUEBERRY DUMP CAKE RECIPE (JUST 4 INGREDIENTS) | THE KITCHN
From thekitchn.com
BERRY YOGURT CRUNCH | UMASS AMHERST EXTENSION NUTRITION EDUCATION
From extension.umass.edu
PARFAIT RECIPE | FROSTED MIXED BERRY SHREDDED WHEAT + YOGURT …
From awortheyread.com
BERRY YOGURT CUPS RECIPE | BIG Y
From bigy.com
RED WHITE AND BLUE CHEESECAKE SALAD | THE RECIPE CRITIC
From therecipecritic.com
MIXED BERRY YOGURT PARFAIT - THE URBEN LIFE
From theurbenlife.com
YOGURT PARFAIT - SIMPLY HOME COOKED
From simplyhomecooked.com
FROZEN BANANA BERRY YOGURT CUPS « CLEAN & DELICIOUS
From cleananddelicious.com
DOUBLE BERRY FROZEN YOGURT CUPCAKES - THE GUNNY SACK
From thegunnysack.com
EASY HOMEMADE BERRY YOGURT - LYNN'S KITCHEN ADVENTURES
From lynnskitchenadventures.com
BERRY GOOD TREATS: SWEETEN UP YOUR SUMMER WITH STRAWBERRIES
From wbur.org
BERRY YOGURT PARFAIT | BASICS
From basicsmarket.com
You'll also love