BETHENNY FRANKEL'S STUFFED PEPPERS
Categories turkey
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees Cook for 30 minutes Prep Time 30 minutes Cook quinoa per directions. Add one cup grain to 2 cups water. Boil, then simmer until water is gone Crumble turkey meat with wooden spoon over medium heat. While turkey meat is cooking, chop the tops and bottoms of peppers into pieces and combine with chopped onion, garlic salt and tomato sauce. Saute over medium heat and add remaining ingredients except the feta and pine nuts Combine the above with cooked turkey, quinoa, pine nuts and feta cheese (save a small amount of feta to sprinkle on top later on) Remove the inside of the peppers. Portion the mixture into each of the peppers and place them on a baking sheet. Top with feta cheese. Bake for 30 minutes.
SKINNYGIRL SOUR CREAM - BETHENNY FRANKEL
This is an awesome recipe for faux sour cream using greek yogurt and lemon juice. It tastes exactly like sour cream with a fraction of the fat and calories. It's from Bethenny Frankel - celebrity natural foods chef, author, and star of Bethenny Getting Married and The Real Housewives of New York City. I read about this recipe in her book, Skinnygirl Dish. I've put this on top of huevos rancheros, fajitas, tacos, baked potatoes, and chili. Try it, you will not be disappointed.
Provided by Northern Cook
Categories Low Cholesterol
Time 5m
Yield 1 Tablespoon, 16 serving(s)
Number Of Ingredients 2
Steps:
- Pour or squeeze lemon juice over 1 cup of fat free greek yogurt and stir to combine.
- That's it! You're done!
BETHENNY FRANKEL'S EASY FRITTATA
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. Bethenny is very well known for this recipe and you can easily adapt this to suit your tastes. If you don't want to turn the oven on, put a lid on your pan and turn the heat to low after adding the cheese. It will cook through but will not brown on top. Enjoy!
Provided by Nif_H
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees. Spray a smaill nonstick pan with an ovenproof handle with cooking spray. Over medium heat, saute the vegetables.
- In a small bowl, whisk together the egg and egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. Transfer the pan to the oven.
- Bake until the frittata is almost firm to the touch (approximately 15-20 minutes). Sprinkle with the cheese and bake until firm. Serve immediately.
Nutrition Facts : Calories 127.4, Fat 6.3, SaturatedFat 2.4, Cholesterol 190.4, Sodium 257, Carbohydrate 1, Sugar 0.7, Protein 15.4
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