Big Bowl Of Berries Recipes
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
RIP'S BIG BOWL
Provided by Food Network
Time 10m
Yield 1 serving
Number Of Ingredients 11
Steps:
- Toss the banana, kiwifruit, oats, cereal, shredded wheat, whole grain wheat flakes, ground flaxseed, raisins, and walnuts into a bowl.
- After cutting the grapefruit in half, use a small, sharp knife to remove the segments. Add the segments to the top of the bowl and squeeze in the juice. Top the bowl with milk substitute.
BOWL OF BERRIES
I got this I think from a Taste of Home magazine I cant remember, It is very very good, fresh summer fruits YUM
Provided by kzbhansen
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place berries in a large bowl.
- Stir in Orange liquor or juice, lemon zest, and lemon juice and gently toss to mix well.
- Cover and let stand for 1 hour.
- Serve with whipped cream.
Nutrition Facts : Calories 76.7, Fat 0.7, Sodium 1.8, Carbohydrate 18.5, Fiber 5.5, Sugar 11.1, Protein 1.5
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