GREEK GRILLED CATFISH
Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. -Rita Futral, Ocean Spring, Mississippi
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks. , Grill over medium heat 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° 30-35 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 288 calories, Fat 16g fat (0 saturated fat), Cholesterol 115mg cholesterol, Sodium 319mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
BIG RAY'S GREEK GRILLED CATFISH RECIPE
I enjoy grilling out all year, no matter what the weather. I came up with this recipe by experimenting because my wife would eat fish everyday for every meal if I would cook it. Our whole family likes the unique taste of this dish.
Provided by bfr610
Categories Greek Recipes
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Season both sides of each catfish fillet with Greek seasoning. Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end, roll fish tightly around the filling and secure with a toothpick.
- Cook on preheated grill until the fish flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 359.4 calories, Carbohydrate 1.5 g, Cholesterol 128.7 mg, Fat 22.6 g, Fiber 0.2 g, Protein 35.6 g, SaturatedFat 6.6 g, Sodium 588.8 mg, Sugar 0.8 g
BIG RAY'S GREEK GRILLED CATFISH RECIPE
I enjoy grilling out all year, no matter what the weather. I came up with this recipe by experimenting because my wife would eat fish everyday for every meal if I would cook it. Our whole family likes the unique taste of this dish.
Provided by bfr610
Categories Greek Recipes
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Season both sides of each catfish fillet with Greek seasoning. Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end, roll fish tightly around the filling and secure with a toothpick.
- Cook on preheated grill until the fish flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 359.4 calories, Carbohydrate 1.5 g, Cholesterol 128.7 mg, Fat 22.6 g, Fiber 0.2 g, Protein 35.6 g, SaturatedFat 6.6 g, Sodium 588.8 mg, Sugar 0.8 g
More about "big rays greek grilled catfish recipes"
BIG RAY'S GREEK GRILLED CATFISH RECIPE POPULAR RECIPES
From lonelyinsadness.blogspot.com
BCL - BIG RAY'S GREEK GRILLED CATFISH RECIPE GOOD RECIPES
From blackcloverleaf.blogspot.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE
From recipepes.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE - RECIPESFULL.NET
From recipesfull.net
EASY RECIPE BIG RAYS GREEK GRILLED CATFISH RECIPE
From sharerecipe.net
GRILLED GREEK LEMON CATFISH WITH POTATOES - DELICIOUS LIVING
From deliciousliving.com
BIG RAY’S GREEK GRILLED CATFISH RECIPE RECIPE - FOODGURUUSA.COM
From foodguruusa.com
WORLD BEST FLAKES : BIG RAY'S GREEK GRILLED CATFISH RECIPE
From worldbestflakerecipes.blogspot.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE | RECIPE | CATFISH RECIPES ...
From pinterest.com
BAYOU CATFISH FILLETS RECIPE | MYRECIPES
From myrecipes.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE - FISHOFSEA.BLOGSPOT.COM
From fishofsea.blogspot.com
WORLD BEST SEA FOOD RECIPES: BIG RAY'S GREEK GRILLED CATFISH RECIPE
From fishofsea.blogspot.com
BIG RAY'S GREEK GRILLED CATFISH - WAVERECIPES
From waverecipes.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE - EASY COOK FIND
From easycookfind.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE - CONSTANT COOKBOOK
From constantcookbook.com
BERGERON’S BAKED FISH (RED FISH, TILAPIA OR CATFISH)
From realcajunrecipes.com
BCL - BIG RAY'S GREEK GRILLED CATFISH RECIPE GOOD RECIPES
From blackcloverleaf.blogspot.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE - REVIEW BY EVELYN KING
From allrecipes.com
BIG RAY'S GREEK GRILLED CATFISH RECIPE - COOKTHISMEAL.COM
From cookthismeal.com
You'll also love