Bits Of Fruit Salad With Strawberry Yogurt Dressing Recipes

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STRAWBERRY-HONEY SALAD DRESSING

"This salad dressing is good for you and delicious--it makes your fruit salad taste heavenly!" writes Andrea Pollock of Jordan, New York. The mild, sweet strawberry yogurt dressing brings a pretty pink tint to the fruit it's draped over...and chopped walnuts add nice crunch.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 10 servings.

Number Of Ingredients 7



Strawberry-Honey Salad Dressing image

Steps:

  • In a bowl, combine the first five ingredients. Serve with assorted fresh fruit and additional nuts if desired.

Nutrition Facts : Calories 28 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 17mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/2 cup fat-free reduced-sugar strawberry yogurt
1/2 cup fat-free plain yogurt
1/4 cup fresh or frozen unsweetened whole strawberries, thawed and mashed
1 tablespoon honey
1 tablespoon chopped walnuts
Assorted fresh fruit
Additional walnuts, optional

FRUIT SALAD WITH VANILLA YOGURT

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10



Fruit Salad with Vanilla Yogurt image

Steps:

  • In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

BITS OF FRUIT SALAD WITH STRAWBERRY YOGURT DRESSING

Super-Cheap! Cut your weekly fruit waste to almost zero with a festive touch to fruit salad. This came from Cheap, Fast, Good! I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories     Fruit

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Bits of Fruit Salad With Strawberry Yogurt Dressing image

Steps:

  • Pour the canned fruit, with its juice, into a serving bowl. Core the apple but do not peel it. Cut the apple into bite-size pieces and add the pieces to the bowl. Stir to coat the apples with the juice.
  • Slice the banana and add it to the bowl. Add the grapes, cutting them in half, if desired. Set the fruit aside, without stirring, until just before serving.
  • When you are ready to serve the salad, stir the fruit and serve it in small bowls. Spoon a little of the dressing on top of each bowl and pass the rest at the table.
  • NOTE: If you are waiting a while to serve the salad, don't peel, slice, or add the banana until right before serving. The banana can hold in the salad for only about 10 minutes before turning brown and mushy.
  • Strawberry Yogurt Dressing: Pour the yogurt into a small mixing bowl. Add the orange zest (if using) and the orange juice. Stir until well combined. Spoon over fruit salad or refrigerate, covered, until ready to serve, up to 24 hours.

Nutrition Facts : Calories 96.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.7, Sodium 19.9, Carbohydrate 22.6, Fiber 2, Sugar 11.9, Protein 2

8 ounces canned fruit (smallest size can, recommended pineapple, mandarin oranges, or pears)
1 medium red apples or 1 medium green apple
1 medium banana (See Note)
1/2 cup seedless grapes
1/2 cup strawberry yogurt
1 teaspoon grated orange zest (optional)
2 tablespoons orange juice

FRUIT SALAD WITH STRAWBERRY DRESSING

I cut this out of something. Not sure what, but it must have to do with the Reynolds corporation because this recipe, instead of just saying "8x8 pan" specifies "Reynolds Pot Lux cookware 8x8 pan." Whatever. I just know this sounds REALLY tasty, especially for a summer afternoon when the fruits are fresh and in season. Obviously, with a recipe of this sort, other fruits that strike your fancy can be added or substituted.

Provided by ckmclements

Categories     Dessert

Time 35m

Yield 9-10 serving(s)

Number Of Ingredients 9



Fruit Salad With Strawberry Dressing image

Steps:

  • To make the fruit salad, combine fruit in pan (personally, I'd use glass or plastic and not metal; I'd worry about the taste of the fruit being compromised.).
  • Cover and refrigerate.
  • Prepare Strawberry Dressing by stirring cream cheese and sugar in a medium bowl until smooth; then adding yogurt, lemon peel, and juice, and stirring until smooth again.
  • Serve fruit with dressing on the side or drizzle over fruit, stirring to coat.
  • Makes 9-10 servings of fruit and 1 1/2 cups of dressing.

Nutrition Facts : Calories 141, Fat 2.7, SaturatedFat 1.3, Cholesterol 7.2, Sodium 56.2, Carbohydrate 28.6, Fiber 3.2, Sugar 24.4, Protein 3.4

1 pint strawberry, sliced
1 pint blueberries
4 peaches or 4 nectarines, peeled and sliced
1/2 honeydew melon, chunked
1/3 cup light cream cheese, softened
2 tablespoons sugar
1 (8 ounce) carton low-fat strawberry yogurt
1 teaspoon lemon peel, grated
1 teaspoon fresh lemon juice

HONEY-YOGURT BERRY SALAD

I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 8



Honey-Yogurt Berry Salad image

Steps:

  • Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

1-1/2 cups sliced fresh strawberries
1-1/2 cups fresh raspberries
1-1/2 cups fresh blueberries
1-1/2 cups fresh blackberries
1 cup reduced-fat plain yogurt
1 tablespoon honey
1/4 teaspoon grated orange zest
1 tablespoon orange juice

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