Bitter Melon With Minced Beef In Black Bean Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BITTER MELON WITH MINCED BEEF IN BLACK BEAN SAUCE

Make and share this Bitter Melon With Minced Beef in Black Bean Sauce recipe from Food.com.

Provided by foodart

Categories     Cantonese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Bitter Melon With Minced Beef in Black Bean Sauce image

Steps:

  • In a mixing bowl add beef, salt and oil to coat the meat and let stand for 15 minutes.
  • In a high wok add the beef mixture and saute until the meat is halfway cook. Add in the melons slice, ginger, garlic and black bean sauce and stir fry for 5 minutes. Add in the water and bring to a boil and stirring at all time. Taste a piece of the melon for tenderness adds more water if needed. Simmer the mixture add in the sweet soy sauce and oyster to taste.

Nutrition Facts : Calories 233.8, Fat 12.9, SaturatedFat 4.4, Cholesterol 77.1, Sodium 1137, Carbohydrate 3.6, Fiber 0.3, Sugar 0.1, Protein 24.6

1 lb flank steak, minced
1 teaspoon salt
1 tablespoon oil
8 bitter melons, remove seed and slice 1/2 inch slice
1 tablespoon ginger, minced
1 tablespoon garlic, minced
1 1/2 tablespoons black bean paste, Chinese
1 cup water
2 tablespoons sweet soy sauce
4 tablespoons oyster sauce

BITTER MELON AND BLACK BEAN SAUCE BEEF

A classic Chinese dish that can be made with chicken instead of beef. If chicken is used, cooking time will be more depending on the thickness of the chicken pieces.

Provided by Doug Wah

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h35m

Yield 4

Number Of Ingredients 17



Bitter Melon and Black Bean Sauce Beef image

Steps:

  • Fill a bowl with ice; add enough salted water to make an ice bath. Bring a large pot of lightly salted water to a boil. Cook the bitter melon in the boiling water until tender yet firm, about 2 minutes; strain the melon. Place the melon into the ice bath; allow to sit until bitterness is extracted, about 1 hour. Drain melon.
  • Whisk 1 teaspoon soy sauce, 1 teaspoon cornstarch, and baking soda together in a bowl. Add beef and toss to evenly coat. Marinate in the refrigerator for 1 hour.
  • Heat wok, or a large skillet, on high until smoking. Add 1 tablespoon oil. Lay beef evenly across the bottom of the wok; cook until browned, about 2 minutes per side. Remove beef. Pour in 1 teaspoon of oil; allow to heat. Add onion, garlic, and ginger; cook and stir until fragrant, about 30 seconds. Stir in bitter melon; cook until combined, about 1 minute.
  • Stir black bean sauce into melon mixture. Stir in remaining soy sauce, oyster sauce, and sugar. Pour in 3/4 cup water; cover and let simmer until flavors combine, 2 to 3 minutes. Uncover and mix in remaining cornstarch and 1 teaspoon water and stir until thickened.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 7.6 g, Cholesterol 22.5 mg, Fat 8.6 g, Fiber 2 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 340.2 mg, Sugar 1.5 g

ice cubes
1 bitter melon, seeded and sliced
2 teaspoons soy sauce, divided
2 teaspoons cornstarch, divided
¼ teaspoon baking soda
6 ounces beef, sliced
1 tablespoon oil
1 teaspoon oil
½ onion, sliced
2 cloves garlic
1 tablespoon chopped fresh ginger
1 tablespoon black bean sauce
1 tablespoon oyster sauce
1 pinch white sugar, or to taste
¾ cup water
1 teaspoon water
salt to taste

More about "bitter melon with minced beef in black bean sauce recipes"

BITTER MELON WITH MINCED BEEF IN BLACK BEAN SAUCE
In a mixing bowl add beef, salt and oil to coat the meat and let stand for 15 minutes. In a high wok add the beef mixture and saute until the meat is halfway cook. Add in the melons slice, ginger, garlic and black bean sauce and stir fry for 5 minutes.
From plain.recipes

STIR FRIED BITTER MELON WITH FERMENTED BLACK BEANS
Oct 26, 2022 2. Secret sauce. Once it’s been parboiled, your bitter melon is ready to become stir fried bitter melon. Then the fun begins with stir-frying. You’ll be using fermented black beans, which are called Dou Chi (豆豉) in Chinese. You can find them in your local Asian market or in the absence of that, order them from Amazon or The Mala Market.
From omnivorescookbook.com

STUFFED BITTER MELON - ASIAN RECIPES
Jan 7, 2024 This stuffed bitter melon recipe in black bean sauce is a classic Cantonese dish that highlights a produce item in abundance right now in Chinese groceries and backyard gardens: bitter melon! While beef with bitter melon might be more well-known, this recipe might be tied with it for my favorite bitter melon dish!
From asianrecipes.ca

STIR FRIED BITTER MELON WITH BEEF AND BLACK BEAN SAUCE
Sep 3, 2022 A quick and easy, traditional stir-fried Chinese bitter melon recipe made with tender beef and a homemade black bean sauce made from scratch! Table of Contents. Ingredients. How To Choose Bitter Melon At the Store. How to Make Bitter Melon Less Bitter. How to Make Chinese Bitter Melon Stir Fry.
From pupswithchopsticks.com

BITTER MELON AND BLACK BEAN SAUCE BEEF RECIPES
A traditional stir-fried Chinese bitter melon recipe made with beef and a homemade black bean sauce made from scratch. The black bean sauce compliments the beef very well and the sauce masks some of the bitter flavor from the melon as well which is great because bitter melon itself doesn't really have much of a flavor except bitter and 'green'.
From tfrecipes.com

BEEF WITH BITTER MELON | AUSTRALIA'S BEST RECIPES
Ingredients. 1 tbs peanut oil. 250 g beef stir-fry strips. 1 bitter melon deseeded thinly sliced. 1 brown onion chopped medium. 3 garlic clove finely chopped. 1 tsp sesame oil. 3 tbs oyster sauce. 2 tbs light soy sauce. Method. Heat oil until hot, add onion and garlic. Stir-fry quickly.
From bestrecipes.com.au

BITTER MELON RECIPE – THE ULTIMATE STUFFED BITTER MELON
May 12, 2021 This bitter melon recipe with stuffed minced pork is a drool-worthy Cantonese dish to include in your dinner rotation. It slightly bitter and refreshing flavor paired perfectly with the stuffing with minced meat and mushrooms.
From tasteasianfood.com

BITTER MELON WITH BLACK BEAN SAUCE RECIPE | SIDECHEF
A traditional stir-fried Chinese bitter melon recipe made with beef and a homemade black bean sauce made from scratch.
From sidechef.com

BEEF W/ BITTER MELON IN BLACK BEAN SAUCE - CURATED KITCHENWARE
Bitter melon is the must have ingredient for Cantonese people whenever we make stir fry beef in black bean sauce. Although it is bitter, it goes really well with the sauce. If you don’t like it or you don’t have access to buy it, you can use broccoli, asparagus, or celery as a replacement.
From curatedkitchenware.com

BEEF WITH BITTER MELON (涼瓜炒牛肉) - OH MY FOOD RECIPES
Jun 16, 2021 Beef & bitter melon stir fry (涼瓜炒牛肉) with black bean sauce is a classic and traditional Chinese cuisine. This beef and bitter melon recipe has simple ingredients and takes around 20 minutes.
From ohmyfoodrecipes.com

BITTER MELON STIR-FRY WITH BLACK BEAN SAUCE - THE WOKS OF LIFE
Sep 12, 2022 This bitter melon stir-fry is flavorful and balanced with salty fermented black beans, meaty mushrooms, and sweet zucchini. Unlike other well-known Chinese bitter melon dishes, like beef with bitter melon, bitter melon with eggs, and bitter melon pork bone soup, this recipe is my own creation and also happens to be vegan!
From thewoksoflife.com

BEEF WITH BITTER MELON RECIPE - THE WOKS OF LIFE
Jul 9, 2015 Beef with bitter melon is one of the most common Chinese bitter melon recipes out there, stir-fried with black bean sauce and served over hot steamed rice.
From thewoksoflife.com

BEEF WITH BITTER MELON (苦瓜炒牛肉) - OMNIVORE'S COOKBOOK
Jan 29, 2021 Beef with bitter melon lends an exotic Asian twist to your dinner table. The beef is tender and juicy while the bitter melon is a bit tangy. Stir fried together with a black bean based sauce, it’s got all kinds of contrasting flavors that make it the perfect main dish.
From omnivorescookbook.com

BITTER MELON WITH MINCED BEEF IN BLACK BEAN SAUCE
Bitter Melon With Minced Beef in Black Bean Sauce Recipe for Your Lunch or Dinner
From recipewise.net

BITTER MELON AND BEEF IN BLACK BEAN SAUCE | AUSTRALIA'S BEST RECIPES
This recipe is for those with adventurous taste buds. Be prepared for the bitter sensation from the melons combined with the pungent flavour of black beans.
From bestrecipes.com.au

BRAISED STUFFED BITTER MELON IN BLACK BEAN SAUCE
Oct 9, 2013 Braising sauce and how to cook Chinese stuffed bitter melon. For the braising sauce, you will need: 2 cloves garlic, minced. 1 red chili, thinly sliced. Use either a cayenne chili or a Fresno chili. 1 tablespoon black bean sauce. 1 tablespoon oyster sauce. 1 teaspoon soy sauce. 1 teaspoon sugar.
From dailycookingquest.com

STUFFED BITTER MELON - THE WOKS OF LIFE
Sep 17, 2023 This stuffed bitter melon recipe in black bean sauce is a classic Cantonese dish that beautifully showcases bitter melon.
From thewoksoflife.com

BITTER MELON WITH MINCED BEEF IN BLACK BEAN SAUCE RECIPES
Remove beef. Pour in 1 teaspoon of oil; allow to heat. Add onion, garlic, and ginger; cook and stir until fragrant, about 30 seconds. Stir in bitter melon; cook until combined, about 1 minute. Stir black bean sauce into melon mixture. Stir in remaining soy sauce, oyster sauce, and sugar.
From tfrecipes.com

5 HEALTHY AND HEALING BITTER MELON RECIPES TO TRY
Oct 28, 2024 2. Stir-Fried Bitter Melon with Ground Pork, Fermented Black Beans, and Fish Sauce. A combination of sweet, savory, and spicy flavors can both mask and complement the bitterness of the bitter gourd. This stir fry pairs the melon with a rich, unctuous sauce made from fermented black beans, fish sauce, and chiles. 3.
From organicauthority.com

ONE-POT MEXICALI BEEF & BLACK BEAN SOUP RECIPE | HELLOFRESH
One-Pot Mexicali Beef & Black Bean Soup. One-Pot Mexicali Beef & Black Bean Soup with the Works. Get 10 Free Meals + Free Breakfast for Life ... Ground Beef. Not included in your delivery. 2 teaspoon (tsp) Oil. Nutrition Values ... Top HelloFresh Recipes. Quick Meals. Mexican Recipes. Italian Recipes. Pasta Recipes. Mexican Taco Recipes.
From hellofresh.com

You'll also love

Ginger-Curry Chicken Tacos_image Ginger Curry Chicken Tacos

Salisbury Steaks_image Salisbury Steaks

Mom's Zucchini Pie_image Mom's Zucchini Pie

Easy Italian Chicken_image Easy Italian Chicken

Green Bean Almondine_image Green Bean Almondine

Sugar Cookie Glaze_image Sugar Cookie Glaze

Almond Asparagus_image Almond Asparagus

Cumin Rice_image Cumin Rice

Aunt Vera's Crumb Cake_image Aunt Vera's Crumb Cake

Cheesy Chicken Wings Recipe - (4.3/5)_image Cheesy Chicken Wings Recipe (4.3/5)

Oatmeal Raisin Spice Cookie Mix in a Jar_image Oatmeal Raisin Spice Cookie Mix in a Jar

Rice Noodles with Shrimp and Coconut-Lime Dressing_image Rice Noodles with Shrimp and Coconut Lime Dressing

Tzatziki Guacamole_image Tzatziki Guacamole

Apple Pie Cupcakes_image Apple Pie Cupcakes

Spicy Zucchini_image Spicy Zucchini

Halibut Steaks_image Halibut Steaks

Collards with Toasted Coconut_image Collards with Toasted Coconut

Aioli_image Aioli

Sautéed Spinach and Mushrooms_image Sautéed Spinach and Mushrooms

Bolognese Spaghetti Sauce with Sausage (Ground Beef)_image Bolognese Spaghetti Sauce with Sausage (Ground Beef)

Related Search

Avocado And Ham Sandwiches

Best Ever Roast Beef

California Marinade

Cheesy Pork Chops With Spicy Apples

Crock Pot Chicken Cordon Bleu

One Pot Mujadara With Leeks And Greens