BLACK AND BLUE AND RASPBERRY SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names. What's black and blue and red all over?
Provided by LilPinkieJ
Categories Smoothies
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 263.7, Fat 4.2, SaturatedFat 2.3, Cholesterol 13.4, Sodium 104.8, Carbohydrate 50, Fiber 5.6, Sugar 40.5, Protein 8.9
BLACK RASPBERRY-VANILLA SMOOTHIE
Steps:
- Blend 1 pint blackberries, 1/2 cup raspberries, 1 cup vanilla yogurt and 1 tablespoon honey.
STRAWBERRY RASPBERRY SMOOTHIE
Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!
Provided by SHAWNDRAM
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g
BLUE RASPBERRY FRUIT SHAKE
This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
- Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
- If fruit shake is too thick, add the other 1/4 cup of water.
- Drink immediately for best flavor and texture.
- May be kept in the refrigerator for a while but will separate - stir to recombine.
Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9
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