Black And Brown Rice Dressing With Walnuts And Pears Recipes

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BLACK AND BROWN RICE STUFFING WITH WALNUTS AND PEARS

Pears and walnuts complement dark black and pale brown rice in this sweet and savory mixture. Make sure you don't overcook the pears; they need only a quick sear in the pan. The cooked grains will keep for 3 days in the refrigerator and can be frozen. The stuffing benefits from being made a day ahead. The optional red lentils or cranberries add some color to the mix.

Provided by Martha Rose Shulman

Categories     stuffing and dressing, side dish

Time 1h30m

Yield 12 to 14 servings

Number Of Ingredients 15



Black and Brown Rice Stuffing With Walnuts and Pears image

Steps:

  • Cook the black and brown rices separately in 2 parts water or stock with salt to taste, following the directions on the package for timing (brown rice should take 35 to 40 minutes). When the rice is tender, turn off the heat, place clean kitchen towels between the saucepans and their lids, and let sit for 10 to 15 minutes. Transfer to a large bowl.
  • While the rice is cooking, prepare the remaining ingredients. Heat the oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring often, until the onion begins to soften, about 3 minutes. Add the celery and a generous pinch of salt, and continue to cook until the onion is completely tender, another 3 to 4 minutes. Stir in the garlic and cook, stirring, until fragrant, about 30 to 60 seconds. Remove from the heat and add to the bowl with the rice.
  • Return the skillet to medium-high heat and add the butter. When the foam subsides, add the pears and cook, tossing in the pan or stirring, until lightly seared and translucent, about 3 minutes. Remove from the heat and add to the rice. Add the remaining ingredients, including the soaked red lentils or dried cranberries if desired, and gently toss together. Taste and adjust seasonings. Transfer to a lightly oiled or buttered baking dish and cover with foil.
  • Warm the stuffing in a 325-degree oven for 20 to 30 minutes before serving.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 2 grams, Carbohydrate 29 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 359 milligrams, Sugar 4 grams, TransFat 0 grams

1 1/2 cups black rice, like Forbidden Rice or Lundberg Black Japonica
1/2 cup brown rice
1 quart water, chicken stock or vegetable stock
Salt to taste
1 tablespoon extra virgin olive oil
1 small or medium onion, finely chopped
1 cup diced celery
2 garlic cloves, minced (optional)
1 tablespoon butter
3 ripe but firm pears, peeled, cored and cut in 1/2-inch dice
1/2 cup lightly toasted walnuts, coarsely chopped
1/4 cup red lentils, soaked in cold water to cover for 2 or 3 hours and drained, or 1/4 cup dried cranberries (optional)
2 tablespoons finely chopped sage
2 teaspoons fresh thyme leaves, roughly chopped
Freshly ground pepper

BLACK AND BROWN RICE DRESSING WITH WALNUTS AND PEARS

This recipe is gluten free and contains both sweet and savory flavors. It is also quite pretty due to the contrast of colors from the black rice, brown rice, and the red lentils and optional cranberries. The rice can be made 3 days in advance or even frozen. The entire dish tastes better the second day, so you can make it ahead of time and just reheat the day you are serving it. Adapted from Martha Rose Shulman, "The Very Best of Recipes for Health."

Provided by threeovens

Categories     Brown Rice

Time 1h30m

Yield 7 cups, 12-14 serving(s)

Number Of Ingredients 15



Black and Brown Rice Dressing With Walnuts and Pears image

Steps:

  • Cook the black and brown rices in separate saucepans, using 1 part rice to 2 parts broth, following package directions for timing (about 35 to 40 minutes); once rice is tender, turn off heat and place a clean kitchen towel under saucepan lids and let rice sit for 10 to 15 minutes.
  • Transfer both rices to a large bowl.
  • Meanwhile, in a large skillet, heat oil, over medium heat, and add onion; cook, stirring often, until onion starts to soften, about 3 minutes.
  • Add celery and a generous pinch of salt, and continue cooking about 3 or 4 minutes more; add garlic, if using, and cook 30 seconds.
  • Remove from heat and add to bowl of rice.
  • Increase heat under skillet to medium high and add butter; once foaming subsides, add the pears and cook, stirring, until they are lightly seared and translucent, about 3 minutes.
  • Add pears to rice.
  • Add remaining ingredients to rice and gently toss; taste and adjust seasonings.
  • Preheat oven to 325 degrees F; grease a large baking dish with either oil or butter.
  • Place rice mixture into prepared baking dish, cover with aluminum foil, and place in oven until heated through, about 20 to 30 minutes.
  • NOTE: The rice can be cooked up to 3 days in advance. The stuffing is better if made a day in advance.

Nutrition Facts : Calories 235.7, Fat 6.3, SaturatedFat 1.3, Cholesterol 2.5, Sodium 266.3, Carbohydrate 39.6, Fiber 4, Sugar 6.7, Protein 6.1

1 1/2 cups black rice (like Forbidden Rice or Lundberg Black Japonica)
1/2 cup brown rice
1 quart chicken broth
kosher salt & freshly ground black pepper
1 tablespoon extra virgin olive oil
1 onion, minced
1 cup celery, diced
2 garlic cloves, minced (optional)
1 tablespoon butter
3 pears, peeled cored and cut into 1/2-inch dice
1/2 cup walnuts, lightly toasted coarsely chopped
1/4 cup red lentil, soaked in cold water (covered for 2/3 hours and drained)
1/4 cup dried cranberries (optional for color)
2 tablespoons fresh sage, finely chopped
2 teaspoons fresh thyme leaves, roughly chopped

BROWN RICE DRESSING

Make and share this Brown Rice Dressing recipe from Food.com.

Provided by Malriah

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 15



Brown Rice Dressing image

Steps:

  • In a large pan, heat oil over medium heat.
  • Add onion, celery, carrot, garlic and zucchini.
  • Cook until onion just starts to brown.
  • Add brown rice and cook stirring often for about 1 or 2 minutes.
  • Add all other ingredients, heat to boiling, stir, cover and reduce heat to low.
  • Allow to simmer for 45-50 minutes; NO PEEKING OR STIRRING!
  • Remove from heat and allow to stand for 10 minutes without lifting the lid.
  • Fluff with a fork and serve with chicken, turkey or whatever you prefer.

1 tablespoon oil
1 onion, diced
1 carrot, diced
1 stalk celery, diced
1 clove garlic, minced
1/2 cup zucchini, shredded
1/2 lb ground chicken, cooked and drained
1/3 cup fresh cherries, chopped (dried would work well too)
1 cup brown rice
1 tablespoon fresh sage, chopped
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 tablespoons chopped fresh parsley
1 3/4 cups chicken broth
3/4 cup white wine

BROWN RICE AND WALNUTS

Make and share this Brown Rice and Walnuts recipe from Food.com.

Provided by Audrey M

Categories     Brown Rice

Time 37m

Yield 4 serving(s)

Number Of Ingredients 5



Brown Rice and Walnuts image

Steps:

  • Cook the rice using the package directions, omitting the salt and margarine.
  • Meanwhile, heat a small skillet over medium-high heat.
  • Dry-roast the walnuts for 4 minutes, or until beginning to lightly brown, stirring constantly.
  • Transfer the walnuts to a sheet of aluminum foil or a plate to prevent overcooking.
  • When the rice is tender, stir in the walnuts and the remaining ingredients.

Nutrition Facts : Calories 120.8, Fat 3.1, SaturatedFat 0.4, Sodium 157.5, Carbohydrate 20.7, Fiber 1.8, Sugar 1.6, Protein 3

1/2 cup uncooked brown rice
2 tablespoons walnut pieces
1/2 cup finely chopped red bell pepper
1/4 cup frozen green pea, thawed
1/4 teaspoon salt

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