ROASTED RED PEPPER & BLACK BEAN SOUP
This recipe is made with almost all things Trader Joe.
Provided by Connie Hain
Categories Bean Soups
Time 1h
Number Of Ingredients 8
Steps:
- 1. Brown and drain 1 pound of Trader Joe's ground beef and stir in the following ingredients while browning: Minced white onions Ground Chipotle Chile (I used Spice Island brand) Chili Powder Garlic Powder
- 2. Now add: Trader Joe's Organic Kidney Beans Trader Joe's Black Beans Trader Joe's Organic Tomato and Roasted Red Pepper Soup
- 3. Stir, Simmer and Serve! You can also change the flavor a bit, by adding a can of beer.
ROASTED CAULIFLOWER & RED PEPPER SOUP
When cooler weather comes, soup is one of our favorite meals. I developed this recipe for my husband and me. I wanted it to be a healthier version of all the cream-based soups out there. After a bit of trial and error, this is the keeper. -Elizabeth Bramkamp, Gig Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat broiler. Place peppers on a foil-lined baking sheet, skin side up. Broil 4 in. from heat until skins are blistered, about 5 minutes. Transfer to a bowl; let stand, covered, 20 minutes. Change oven setting to bake; preheat oven to 400°., Toss cauliflower with 2 tablespoons oil; spread in a 15x10x1-in. pan. Roast until tender, 25-30 minutes, stirring occasionally. Remove skin and seeds from peppers; chop peppers., In a 6-qt. stockpot, heat remaining oil over medium heat. Add onion; cook until golden and softened, 6-8 minutes, stirring occasionally. Add garlic, rosemary and paprika; cook and stir 1 minute. Stir in flour until blended; cook and stir 1 minute. Gradually stir in stock. Bring to a boil, stirring constantly; cook and stir until thickened., Stir in cauliflower and peppers. Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to pot. Stir in milk and remaining seasonings; heat through. If desired, serve with cheese. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little stock or milk if necessary.
Nutrition Facts : Calories 193 calories, Fat 10g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 601mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
BLACK BEAN AND ROASTED RED PEPPER SOUP
A delicious VEGAN soup, flavored with ginger and spices. You don't have to be Vegan to enjoy this soup!
Provided by Melinda 2
Categories Beans
Time 2h50m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Place Bay Leaf, Beans and Water in a heavy pot and bring to a boil over medium heat, and boil, uncovered, 10 minutes. Reduce heat, cover, and simmer until beans are tender, about 1 1/2 to 2 hours. Season with salt to taste and simmer about 10 minutes longer.
- *Lightly oil the skins of the Red Peppers. Place whole peppers over an open gas flame until the outer skin is charred black. Transfer to a paper sack, seal tightly and allow to steam about 10 minutes. Gently rub charred skin from peppers, removing all charred skin. Cut in half and remove seeds. Dice peppers.
- Heal oil in skillet over medium heat. Add onion, ginger, garlic and chiles and cook, stirring, until softened, about 3 minutes. Stir in tomatoes and a light seasoning of salt. Simmer until tomatoes are heated through. Toss in roasted Red Peppers.
- When beans are completely cooked, discard bay leaves, add in the Vegetable broth, bring to a boil for a couple minutes, reduce heat to a simmer, for about 5 minutes. Stir in vegetables and simmer another minute or two. Add parsley and serve.
- *If you don't have a gas stove, oil the peppers, cut in half lengthwise, lay them cut side down on a baking sheet, seeds intact. Place them under a hot broiler until the skins are charred. (then steam in bag and peel).
- Freeze any left overs in individual serving size containers for quick and easy meals.
Nutrition Facts : Calories 214, Fat 3.2, SaturatedFat 0.5, Sodium 13.9, Carbohydrate 36.3, Fiber 9.1, Sugar 4.6, Protein 11.6
ROASTED RED PEPPER AND BLACK BEAN SOUP
I was looking for something light for dinner and opened up the pantry and came up with this. I'm posting to find out calories. I'm not sure if there is a similar recipe on here or not.
Provided by eatingrealfood
Categories Vegan
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Drain and rinse black beans. Add beans, stock and diced tomatos (undrained) to pot.
- Add roasted red peppers to pot (with or without the juice in the jar).
- Rough chop garlic and add to pot along with onion, curry powder, salt and pepper.
- Simmer for 15 to 20 minutes.
- Use stick blender or regular blender to puree soup.
- ** I like it spicy so I add a few dashes of tabassco sauce to mine **.
CONTEST-WINNING BLACK BEAN SOUP
Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas
Provided by Taste of Home
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 17
Steps:
- In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.
Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
More about "black bean and roasted red pepper soup recipes"
BLACK BEAN AND ROASTED PEPPER SOUP - CLOSET COOKING
From closetcooking.com
ROASTED RED PEPPER SOUP WITH WHITE BEANS • THE …
From thecookreport.co.uk
OUR FAVORITE BLACK BEAN SOUP - INSPIRED TASTE
From inspiredtaste.net
CUBAN BLACK BEAN SOUP – LEITE'S CULINARIA
From leitesculinaria.com
BLACK BEAN AND HAM SOUP - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
ROASTED RED PEPPER SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
SMOKY TOMATO & RED PEPPER SOUP WITH WHITE BEANS
From food52.com
BLACK BEAN AND ROASTED RED PEPPER SOUP - FEELS LIKE …
From feelslikehomeblog.com
5/5 (2)Category Main Course, Main Dish
BLACK BEAN SOUP - ALL THE HEALTHY THINGS
From allthehealthythings.com
Cuisine Mexican-InspiredTotal Time 15 hrsCategory DinnerCalories 408 per serving
RED PEPPER, CORN, AND BLACK BEAN CHOWDER RECIPE | MYRECIPES
From myrecipes.com
GROUND CHICKEN TACO BOWLS - RECIPE RUNNER
From reciperunner.com
BLACK BEAN AND SWEET POTATO CHILI - STOVE TOP + SLOW COOKER
From peasandcrayons.com
POBLANO AND BLACK BEAN CHILI WITH HOMINY | RACHAEL RAY
From rachaelrayshow.com
SMOKED SAUSAGE CROCK POT BEAN SOUP - RECIPES THAT CROCK!
From recipesthatcrock.com
3-INGREDIENT CHIMICHURRI SOUP - TRADER JOE'S
From traderjoes.com
ROASTED RED PEPPER & BLACK BEAN SOUP - IVGREENHOUSE
From ivgreenhouse.com
15 HIGH-FIBER LUNCH RECIPES - HER HIGHNESS, HUNGRY ME
From hh-hm.com
CREAMY CHICKEN POBLANO PEPPER SOUP - DINNER, THEN DESSERT
From dinnerthendessert.com
30 TASTY MEALS WITH A SECRET INGREDIENT: BEANS! - MSN.COM
From msn.com
27 VEGAN EASTER RECIPES FOR A CELEBRATORY SUNDAY
From redbookmag.com
YOU WANT TO MAKE THESE CRISPY ROASTED WHITE BEANS! | SHERI SILVER
From sherisilver.com
BEAN, PASTA AND ROASTED RED PEPPER SOUP RECIPE | RECIPES.NET
From recipes.net
BLACK BEAN AND ROASTED RED PEPPER SOUP | THE MESSY BAKER
From themessybaker.com
VEGAN BLACK BEAN RED PEPPER SOUP - BLISSFUL BASIL
From blissfulbasil.com
EASY BLACK BEAN SOUP WITH ROASTED RED PEPPERS (INSTANT POT)
From eatsbyapril.com
BLACK BEAN AND ROASTED RED PEPPER SOUP - ONTARIO BEAN GROWERS
From ontariobeans.on.ca
You'll also love