BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
EASY BLACK BEAN DIP
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
Provided by BEE_QUEEN
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g
CREAMY BLACK BEAN DIP
This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a food processor, cover and process cream cheese until smooth. Add half of the beans; cover and pulse until blended. Transfer to a bowl; stir in the cheese, onions, cumin, cayenne and remaining beans. Cover and refrigerate for 8 hours or overnight., Just before serving, garnish with cheese, tomato and onion. Serve with tortilla chips.
Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 335mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges
GORGONZOLA DIP
This is my favorite, favorite! It keeps much better when we use Gorgonzola that comes in a wedge. The pre-crumbled kind makes the dip runny after two days. You can also thin this into a dressing with a little more milk.
Provided by feedn9
Categories Salad Dressings
Time 10m
Yield 2 cups, 12 serving(s)
Number Of Ingredients 10
Steps:
- In a mixing bowl, using a whisk, stir the cream cheese until smooth.
- Add the remaining ingredients, in order, stirring well before you add the gorgonzola and gently after (this keeps it nice and chunky).
- Refrigerate for 30 minute before you adjust the seasonings to your liking. Serve with crackers or crudites.
Nutrition Facts : Calories 113.7, Fat 10.2, SaturatedFat 4.9, Cholesterol 21.4, Sodium 181.2, Carbohydrate 3.7, Sugar 1.1, Protein 2.3
GORGONZOLA DIP
This is a great dip for veggies and chips. The distinctive flavors of Gorgonzola cheese and dill are blended into a smooth party favorite.
Provided by Amy
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- In a food processor, place low-fat mayonnaise, low-fat sour cream, Gorgonzola cheese, dill, garlic, salt and pepper. Blend until smooth. Sprinkle gelatin into mixture. Allow it to soften for approximately 5 minutes. Blend to mix in gelatin. Cover and chill in the refrigerator until serving.
Nutrition Facts : Calories 37.4 calories, Carbohydrate 0.6 g, Cholesterol 10.7 mg, Fat 3.1 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 61.6 mg
CREAMY BLACK BEAN DIP
This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.
Provided by afb
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 5m
Yield 6
Number Of Ingredients 7
Steps:
- Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.
Nutrition Facts : Calories 72.3 calories, Carbohydrate 13.5 g, Fat 0.2 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 518.2 mg, Sugar 1.2 g
BLACK BEAN GORGONZOLA DIP
Make and share this Black Bean Gorgonzola Dip recipe from Food.com.
Provided by dawnie2u
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat bacon fat in a frying pan, and add black beans.
- Simmer until beans are soft, about 10 minutes, and smash some until you get a thickened consistency.
- Add cream cheese and gorgonzola cheese and mix until well blended and cheeses are melted.
- Add the garlic cloves and Tabasco sauce or Louisiana hot sauce to taste.
- Refrigerate. When ready to serve heat in a 350 degree oven or nuke until hot and bubbly.
- Add sliced green onions and cilantro and serve immediately.
- Serve with tortilla chips.
Nutrition Facts : Calories 267.4, Fat 13.1, SaturatedFat 8.2, Cholesterol 36.7, Sodium 866.5, Carbohydrate 24.2, Fiber 9.5, Sugar 0.4, Protein 14.3
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