Black Bean Salsa With Tortilla Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK BLACK BEAN CHILAQUILES

A quick Mexican-inspired breakfast using leftover chips, salsa, black beans, veggies, and eggs in the morning.

Provided by Matthew Francis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 6

Number Of Ingredients 10



Quick Black Bean Chilaquiles image

Steps:

  • Heat oil in a large skillet over medium-high heat until it shimmers. Add chopped onion and cook until it softens slightly, about 5 minutes. Add tortilla chips. Add eggs to the pan and stir around with the chips until almost set, 3 to 4 minutes. Pour in black beans and salsa. Stir to combine and heat through, about 5 minutes.
  • Top chilaquiles with queso fresco, red onion, avocado, and cilantro. Serve immediately.

Nutrition Facts : Calories 357.7 calories, Carbohydrate 35.2 g, Cholesterol 192.6 mg, Fat 18.3 g, Fiber 9.9 g, Protein 16.7 g, SaturatedFat 4.3 g, Sodium 963.4 mg, Sugar 4.5 g

1 tablespoon vegetable oil
1 onion, chopped
4 cups tortilla chips
6 large eggs
1 (15 ounce) can black beans, rinsed and drained
2 cups chipotle salsa
½ cup crumbled queso fresco
¼ cup diced red onion
1 avocado, sliced
2 tablespoons chopped fresh cilantro

BLACK BEAN TORTILLA WITH SALSA

Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch

Time 30m

Number Of Ingredients 14



Black bean tortilla with salsa image

Steps:

  • Tip the tomatoes into a pan and stir in the onion, ½ the chilli and the smoked paprika. Cook over a low heat for 10 mins. Tip ¾ into a bowl, then stir in 2 tbsp of the coriander and the olives and lemon juice.
  • Meanwhile, heat the grill. Tip the beans into a bowl and stir in the remaining chilli, the garlic, cumin and coriander. Beat in the eggs, then add the reserved ¼ of the salsa and the remaining fresh coriander with a little salt to taste. Blitz a little using a hand blender or mash some of the beans with a potato masher.
  • Heat a 24cm non-stick pan with the oil. Pour in the bean mixture and leave to cook gently for 5-7 mins until the base is set, then grill for 5 mins. Tip out and cut into 4 wedges. If you're following our Healthy Diet Plan, serve two wedges with half of the remaining salsa and the rocket. Chill the rest for the following day.

Nutrition Facts : Calories 368 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 12 grams fiber, Protein 27 grams protein, Sodium 0.5 milligram of sodium

400g can chopped tomatoes
1 onion , finely chopped
1 red chilli , halved, deseeded and finely chopped
2 tsp smoked paprika
15g (1/2 pack) coriander , finely chopped
6 Kalamata olives , thinly sliced
½ lemon or lime, juiced
2 x 400g can black beans , drained
3 garlic cloves , finely grated
2 tsp ground cumin
2 tsp ground coriander
6 large eggs
1 tbsp rapeseed oil
4 generous handfuls of rocket

WARM SOUTHWEST SALSA WITH TORTILLA CHIPS

Turn up the heat at your Mexican-themed party with a hot dip that's loaded with tomatoes, corn, black beans and flavor. Make it in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Snack

Time 30m

Yield 20

Number Of Ingredients 12



Warm Southwest Salsa with Tortilla Chips image

Steps:

  • Lightly spray 1 1/2-quart round microwavable casserole with cooking spray. In large bowl, mix all ingredients except cheese, tortilla chips and cilantro. Spoon into casserole. Sprinkle cheese evenly over top.
  • Microwave uncovered on High 5 to 7 minutes or until warm. Sprinkle with cilantro. Place casserole on large round platter; surround with tortilla chips. Serve immediately. (Salsa will be saucy; serve with slotted spoon.)

Nutrition Facts : Calories 140, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 2 g, TransFat 0 g

2 cans (10 oz each) petite diced tomatoes with lime juice and cilantro, drained
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 cup frozen corn
1/2 cup finely chopped green bell pepper
2 medium tomatillos, husks removed, rinsed and finely chopped (about 1/2 cup)
1 jalapeño chile, seeded, finely chopped
1 clove garlic, finely chopped
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 cup shredded Mexican cheese blend (2 oz)
12 oz yellow tortilla chips
2 tablespoons chopped fresh cilantro, if desired

EASY BLACK BEAN SALSA

This salsa is a staple at my house. I can make it in about 5 minutes, so it's great for quick meals or snacks.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield about 4 cups.

Number Of Ingredients 7



Easy Black Bean Salsa image

Steps:

  • Drain tomatoes, reserving juice. Cut up tomatoes; place in a large bowl. Add juice, beans, chilies, onion, cilantro, salt and, if desired, olives; stir until combined., Cover and store in the refrigerator. Serve with tortilla chips or as an accompaniment to Mexican food.

Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

1 can (14-1/2 ounces) Mexican stewed tomatoes
1 can (15 ounces) black beans, rinsed and drained
1 can (4 ounces) chopped green chilies, undrained
1/2 cup chopped onion
1/4 cup minced fresh cilantro
1/2 teaspoon salt
1 can (2-1/4 ounces) sliced ripe olives, drained, optional

BLACK BEAN SALSA WITH TORTILLA CHIPS

Oven-baked tortilla chips accompany hearty salsa thick with black beans, tomatoes, scallions, cilantro, and jalapeno pepper.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 cups salsa and 48 chips

Number Of Ingredients 9



Black Bean Salsa with Tortilla Chips image

Steps:

  • Preheat broiler. Rinse beans under cold running water. Make salsa: Place 1/4 cup black beans in the bowl of a food processor. Pulse until coarsely chopped; transfer to a bowl. Add remaining beans, tomato, scallions, jalapeno, cilantro, lime juice, and salt. Stir to combine; set aside.
  • Make chips: Cut each tortilla into eight wedges. Arrange on a baking tray; coat with cooking spray. Place under broiler, and bake until crisp and golden brown, 1 to 2 minutes per side. Transfer chips to a wire rack to cool. Serve salsa with chips.

Nutrition Facts : Calories 23 g, Fiber 1 g, Protein 1 g, Sodium 62 g

6 flour tortillas (each 7 1/2 inches)
Olive-oil, cooking spray
One 19-ounce can black beans
1 small tomato, seeded, cut into 1/2-inch dice
2 scallions, finely chopped
1 jalapeno pepper, seeds and membranes removed, minced
1/2 cup chopped fresh cilantro
2 tablespoons freshly squeezed lime juice
1/2 teaspoon coarse salt

BLACK BEAN SALSA

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6



Black Bean Salsa image

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

QUICK BLACK BEAN SALSA

One of my favorites. Great for parties.

Provided by All4Tricia

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 35m

Yield 8

Number Of Ingredients 8



Quick Black Bean Salsa image

Steps:

  • Stir black beans, corn, tomatoes with green chile peppers, diced green chiles, cilantro, lemon-pepper seasoning, cumin, and olive oil together in a large bowl. Refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 104.3 calories, Carbohydrate 19.2 g, Fat 1.1 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 736.2 mg, Sugar 2 g

1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can shoepeg corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (4 ounce) can diced green chiles
2 teaspoons dried cilantro
2 teaspoons lemon-pepper seasoning
1 teaspoon ground cumin
1 teaspoon olive oil, or to taste

SPICY BLACK BEAN SALSA

A wonderful salsa recipe that is easy to make and very flavorful. It has been a hit with tortilla chips every time I've made it for an occasion.

Provided by Caryn

Categories     Sauces

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 11



Spicy Black Bean Salsa image

Steps:

  • Combine the first ten ingredients into a large bowl.
  • Season with salt and pepper.
  • Cover and refrigerate for 24 hours to let all the flavors meld together.

2 (15 ounce) cans black beans, drained and rinsed
1 (16 ounce) can whole kernel corn, drained and rinsed
1 (16 ounce) can diced tomatoes
1 (10 ounce) can Rotel Tomatoes (Mexican Festival if available)
1/2-3/4 jar picante sauce
1/2 cup red onion, chopped
1/2 cup fresh cilantro, chopped
6 tablespoons lime juice
2 tablespoons olive oil
1 1/2 teaspoons ground cumin
salt and pepper

More about "black bean salsa with tortilla chips recipes"

BLACK BEAN SALSA - CULINARY HILL
Web Apr 13, 2021 tortilla chips for serving Instructions In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive …
From culinaryhill.com
5/5 (116)
Calories 185 per serving
Category Appetizer
  • In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like 1/2 teaspoon salt, and 1/4 teaspoon pepper). Stir to combine.
  • Cover and chill until serving time. Serve with tortilla chips or as an accompaniment to grilled meats.
black-bean-salsa-culinary-hill image


BLACK BEAN AND CORN SALSA - ISABEL EATS
Web May 4, 2022 1 (15-ounce) can black beans, drained and rinsed 4 medium Roma tomatoes, diced 1/2 medium red onion, diced 2 jalapenos, diced …
From isabeleats.com
4.8/5 (14)
Total Time 15 mins
Category Appetizer, Salsa
Calories 114 per serving
black-bean-and-corn-salsa-isabel-eats image


BLACK BEAN CAVIAR SALSA RECIPE PERFECT WITH CHIPS OR …
Web Sep 4, 2017 Instructions. Mix together garlic, beans, corn, Italian dressing, cilantro, Tabasco and chili powder. Let marinate in the refrigerator for 4 to 5 hours. Just before serving, add onion, tomato and pepper. Mix. Serve …
From theseoldcookbooks.com
black-bean-caviar-salsa-recipe-perfect-with-chips-or image


HOW TO MAKE SPICY BLACK BEAN SALSA - THE TORTILLA …
Web Start by preheating your oven to broil while you prepare the salsa. First, half the onions, tomatoes, and jalapeño and put them on a baking tray. Also, put the garlic on the baking tray. Now season the cherry tomatoes with salt. …
From thetortillachannel.com
how-to-make-spicy-black-bean-salsa-the-tortilla image


EASY BLACK BEAN SALSA RECIPE | KITCHN
Web Jan 29, 2020 fresh or thawed frozen corn kernels (if using fresh, about 1 ear) 1. medium plum tomato, seeded and diced. 1/2. small red onion, diced. 1/2 cup. finely chopped fresh cilantro leaves and tender stems. 1. …
From thekitchn.com
easy-black-bean-salsa-recipe-kitchn image


CORN & BLACK BEAN SALSA WITH HOMEMADE TORTILLA CHIPS
Web Jun 5, 2013 Using pizza cutter or large knife, cut each tortilla into six pieces. Place on a parchment lined baking sheet and bake for 12-15 minutes (sometime even a bit longer, until the chips are nice and …
From yummyhealthyeasy.com
corn-black-bean-salsa-with-homemade-tortilla-chips image


BLACK BEAN SALSA - EASY BLACK BEAN CORN SALSA RECIPE - EATING ON A …
Web Sep 25, 2020 15 ounces Black Beans (drained) 2 cups whole Kernel Corn (frozen or canned) 1 large Tomato (diced) 1 small Onion (diced) 2 Tablespoons Lime Juice Cilantro …
From eatingonadime.com


HOW TO MAKE AIR-FRYER TORTILLA CHIPS - TASTE OF HOME
Web Nov 15, 2021 Step 4: Air-fry tortilla chips. Set the air fryer to 350°F and cook for 8-10 minutes. Keep a close eye on your chips, as some will cook closer to the 8-minute mark …
From tasteofhome.com


SPICY BLACK BEAN DIP RECIPE - TASTING TABLE
Web May 12, 2023 Directions. Drain and rinse the beans. Chop the cilantro, onion, garlic, and jalapeños (making sure to remove the seeds and ribs of the jalapeño). Add the beans, …
From tastingtable.com


BLACK BEAN TORTILLA CHIP SOUP WITH AVOCADO TOMATO SALSA
Web Feb 4, 2022 With a hand blender or food processor, blend half or all of the soup until smooth (be.careful when blending hot liquids). Return to pot and reheat. Serve topped …
From foodnetwork.ca


SALSA-BLACK BEAN BURGERS - EATINGWELL
Web Jun 8, 2018 Salsa-Black Bean Burgers 4.7 (22) 18 Reviews Salsa and some pantry staples give this vegetarian bean burger recipe tons of flavor. We use crushed tortilla …
From eatingwell.com


PINEAPPLE SALSA - CHELSEA'S MESSY APRON
Web May 15, 2023 ENJOY: Mix gently until combined. Taste and adjust flavors to personal preference adding more lime juice for extra tang or a pinch of extra salt for more flavor. …
From chelseasmessyapron.com


EASY CORN AND BLACK BEAN SALSA RECIPE - HOW TO MAKE CORN AND …
Web Feb 3, 2022 Ingredients 2 tbsp. olive oil, divided 3 c. fresh or thawed frozen yellow corn kernels 1 tsp. salt, divided 1/2 tsp. ground cumin 2 15.25-ounce cans of black beans, …
From thepioneerwoman.com


BLACK BEAN, CHEESE, AND TORTILLA CASSEROLE RECIPE - THE SPRUCE EATS
Web May 29, 2022 Ingredients 2 tablespoons extra-virgin olive oil, plus extra for drizzling 1 medium onion, trimmed, peeled, and chopped 3 cloves garlic, peeled, smashed, and …
From thespruceeats.com


HOW TO MAKE SPICY BLACK BEAN SALSA - THE TORTILLA CHANNEL
Web Pulse the blender until you have a smooth spicy black bean salsa. Chop the chives finely and decorate. Serve immediately. Serve Black Bean Salsa With. To eat this black bean …
From thetortiliachannel.com


BLACK BEAN SALSA {CHUNKY & FLAVORFUL} - FEELGOODFOODIE
Web May 3, 2021 Instructions. Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, …
From feelgoodfoodie.net


CHARRED SHISHITO MANGO SALSA - MINIMALIST BAKER RECIPES
Web May 11, 2023 Return the skillet to the heat and add the green onions. Cook, turning occasionally, until charred on all sides — about 5-6 minutes. Transfer charred green …
From minimalistbaker.com


TORTILLA CHIPS WITH BEAN DIP RECIPE - BBC FOOD
Web 6 hours ago Grind a fine powder, then transfer to a small sieve and sprinkle over the tortilla wedges. Bake the tortilla wedges for 12 minutes or until golden and crisp. …
From bbc.co.uk


GROCERY STORE TORTILLA CHIPS, RANKED - REDBOOK
Web May 10, 2023 If you prefer the crunch of tortilla chips without the corn, try a bag of Beanitos.Made from whole beans like black beans and great northern beans, these …
From redbookmag.com


HOT CHICKEN ENCHILADA BEAN DIP. - HALF BAKED HARVEST
Web Dec 27, 2022 1. Preheat the oven 400° F. 2. Heat the olive oil in an oven-safe skillet over medium heat. Add the onion and cook until fragrant, about 5 minutes. Stir in the poblano …
From halfbakedharvest.com


SALMON TACOS WITH MANGO CORN SALSA RECIPE - PINCH OF YUM
Web May 15, 2023 Prep: Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Season the Salmon: Toss the salmon with the taco seasoning and avocado oil …
From pinchofyum.com


BLACK BEAN SALSA WITH TORTILLA CHIPS – DE LAS MIAS
Web Jul 30, 2022 Preheat oven to 350 degrees. In a medium bowl, toss together beans, tomatoes, roasted poblanos, corn, onion, cilantro, lime juice and cumin. Season with ¼ …
From delasmias.com


Related Search