Black Bean Seitan Tacos Recipes
BLACK BEAN & SEITAN TACOS
Make and share this Black Bean & Seitan Tacos recipe from Food.com.
Provided by That is Dr House to
Categories Lunch/Snacks
Time 15m
Yield 12 tacos, 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil over medium heat. Add onion, oregano, garlic, and jalapeno and cook 8 minutes, stirring frequently.
- Stir in sherry, soy sauce, beans, and seitan, bring to a boil then cook until liquid almost evaporates. Season to taste.
- Prepare taco shells. Spoon about 1/3 cup bean mixture into each shell, top each taco with lettuce, avocados, and other desired toppings.
- serve.
Nutrition Facts : Calories 229.6, Fat 7.9, SaturatedFat 1.2, Sodium 100.9, Carbohydrate 32.2, Fiber 7.2, Sugar 1.4, Protein 7
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