Black Eyed Peas With Garlic And Kale Recipes
BLACK-EYED PEAS WITH GARLIC AND KALE
This is the recipe I always make for New Year's Day. So many black-eyed pea recipes include ham, which you could add to this one, but we don't miss the meat because of the robust flavors of the kale, garlic and vinegar. This is one of the recipes you don't have to worry about measuring too much. Sometimes, I'll use more kale and fewer beans, if I'm serving this along with a meat main dish. In fact, I'll leave the black-eyed peas out entirely, if I want a light side dish.
Provided by CinLin
Categories Greens
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pull the kale leaves from the tough stems.
- Discard the stems and tear or chop the leaves into small (1 inch pieces).
- In a large pot, boil about 2 inches of water, then add the kale.
- Cover and cook until the leaves are tender, stirring occasionally (about 15-20 minutes).
- Drain (reserve the stock for soup, if desired).
- In a large skillet, combine the oil and onion.
- Saute until onion is clear.
- Add the garlic.
- Cook the onion and garlic over low heat, stirring, about 2 minutes.
- Add the black-eyed peas and red pepper and cook until blended, stirring (about 3 minutes).
- Add the kale and stir to blend over low heat.
- Add the vinegar just before serving.
Nutrition Facts : Calories 143.4, Fat 3.5, SaturatedFat 0.5, Sodium 288.8, Carbohydrate 23.4, Fiber 5, Sugar 0.3, Protein 7.7
HAMBURGER SOUP WITH BLACK-EYED PEAS AND KALE
More cheap and delicious food! Serve with cornbread and a salad for a great winter meal. Recipe is from the Southern Food site at about.com.
Provided by Pinay0618
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan or Dutch oven over medium-low heat. Add beef and onion; saute, stirring, until the ground beef is browned. Add garlic and carrots and cook for 1 minute longer. Add the beef broth and bring to a boil. Simmer for 10 minutes. Add the kale, tomatoes, peas, corn, and seasonings. Cover and simmer for 20 to 25 minutes.
Nutrition Facts : Calories 421.5, Fat 13.4, SaturatedFat 5.1, Cholesterol 73.7, Sodium 1170.5, Carbohydrate 44.6, Fiber 8.6, Sugar 5.1, Protein 34.2
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