Black Walnut French Toast Recipes

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BLACK WALNUT FRENCH TOAST

Make and share this Black Walnut French Toast recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Black Walnut French Toast image

Steps:

  • Place a small skillet over medium-high heat until hot; add 2 tablespoons chopped black walnuts, and cook, stirring constantly, 5 minutes or until toasted. Remove from skillet.
  • Melt 1 tablespoons light butter in small skillet over medium heat; add banana slices, and cook 3 minutes or until thoroughly heated.
  • Stir in toasted black walnuts and 1/4 cup honey, and remove from heat.
  • Whisk together eggs and next 3 ingredients in a shallow dish or pieplate. Lightly press bread slices, 1 at a time, into egg mixture, coating both sides of bread. Cook bread, in batches, on a nonstick griddle coated with cooking spray over medium heat 1 to 2 minutes on each side or until done.
  • Repeat procedure, if necessary. Transfer to a serving plate. Serve with banana mixture and syrup.

Nutrition Facts : Calories 301.2, Fat 8.4, SaturatedFat 2.5, Cholesterol 109.9, Sodium 371.9, Carbohydrate 49.9, Fiber 2.5, Sugar 24.6, Protein 8.7

2 tablespoons chopped black walnuts
1 tablespoon light butter
1 large ripe banana, sliced
1/4 cup honey
2 large eggs, lightly beaten
1/4 cup nonfat milk
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
8 (7/8 ounce) white bread, slices
vegetable oil cooking spray
1/4 cup reduced-calorie maple syrup

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  • Place a small skillet over medium-high heat until hot; add 2 Tbsp. chopped black walnuts, and cook, stirring constantly, 5 minutes or until toasted. Remove from skillet.
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