Blackened Tuna With Tangy Mustard Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED TUNA

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

Provided by Anonymous

Categories     Seafood     Fish     Tuna

Time 20m

Yield 6

Number Of Ingredients 4



Blackened Tuna image

Steps:

  • Generously coat tuna with Cajun seasoning.
  • Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

Nutrition Facts : Calories 243 calories, Carbohydrate 1.1 g, Cholesterol 53.5 mg, Fat 14 g, Fiber 0.2 g, Protein 26.7 g, SaturatedFat 4.5 g, Sodium 545.6 mg

1 ½ pounds fresh tuna steaks, 1 inch thick
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter

BLACKENED TUNA BITES WITH CAJUN MUSTARD

This can be served as a dinner or an appetizer. It is positively amazing. This is my own creation inspired by my favorite dish at a local NJ restaurant. I hope you like it as much as I do.

Provided by Dreamgoddess

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Blackened Tuna Bites with Cajun mustard image

Steps:

  • Make the mustard first: Mix all ingredients in a small saucepan.
  • Bring to a boil, stirring often.
  • When somewhat smooth, it's done.
  • Now start the tuna: TUNA Cut up tuna in large bite size pieces Coat with blackening seasoning Heat oil in pan till very hot, but not smoking Sear tuna on all sides for about 7-10 minutes total.
  • Do not overcook.
  • It's good for the tuna to be slightly pink on the inside.
  • Serve right away with Cajun Mustard.
  • This can also be made with peeled jumbo shrimp.

Nutrition Facts : Calories 341.1, Fat 20.4, SaturatedFat 5.4, Cholesterol 67.4, Sodium 132.8, Carbohydrate 1.9, Fiber 0.3, Sugar 1.3, Protein 35.9

2 lbs tuna
3 -4 tablespoons redfish blackening seasoning
1/4 cup olive oil
1/2 cup sour cream
1/2 cup mayonnaise
1 1/2 tablespoons spicy mustard
1 lemon, juice of
2 tablespoons horseradish (or to taste)
1/4 teaspoon paprika

BLACKENED TUNA STEAKS WITH MANGO SALSA

This delicious and simple dish will make your dinner guests think you're a true gourmet chef! It works great with fresh or frozen fish.

Provided by AcadiaBoi

Categories     Seafood     Fish     Tuna

Time 3h55m

Yield 4

Number Of Ingredients 22



Blackened Tuna Steaks with Mango Salsa image

Steps:

  • Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture. Place the steaks in a sealable container and chill in refrigerator 3 hours.
  • Combine the mango, bell pepper, Spanish onion, green onion, cilantro, and jalapeno pepper in a bowl; stir. Add the lime juice and 1 1/2 teaspoons olive oil and toss to combine. Chill in refrigerator 1 hour.
  • Stir together the paprika, cayenne pepper, onion powder, salt, pepper, thyme, basil, oregano, and garlic powder in a bowl. Remove the tuna steaks from the refrigerator and gently rinse with water and then dip each side of each steak in the spice mixture to coat.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Gently lay the tuna steaks into the hot oil. Cook the tuna on one side for 3 minutes; remove to a plate. Pour the remaining 2 tablespoons olive oil into the skillet and let it get hot. Lay the tuna with the uncooked side down into the skillet and cook another 3 minutes; remove from heat immediately.
  • Spoon about 1/2 cup of the mango salsa onto each of 4 plates. Lay the tuna steaks atop the salsa and serve immediately.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 18.3 g, Cholesterol 77.1 mg, Fat 24.7 g, Fiber 4.1 g, Protein 42.1 g, SaturatedFat 3.6 g, Sodium 1233.4 mg, Sugar 9.2 g

2 tablespoons olive oil
2 tablespoons lime juice
2 cloves garlic, minced
4 tuna steaks
1 fresh mango - peeled, pitted, and chopped
¼ cup finely chopped red bell pepper
½ Spanish onion, finely chopped
1 green onion, chopped
2 tablespoons chopped fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1 ½ teaspoons olive oil
2 tablespoons paprika
1 tablespoon cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon garlic powder
4 tablespoons olive oil

BLACKENED AHI WITH SOY-MUSTARD SAUCE

Provided by Food Network

Number Of Ingredients 17



Blackened Ahi with Soy-Mustard Sauce image

Steps:

  • Prepare sauce: Mix the mustard powder and hot water to form a paste. Let sit for a few minutes. Add vinegar and soy sauce mix together, and strain. Chill.
  • Warm the Buerre Blanc in a double boiler. Mix all the spices together on a plate and dredge the ahi on all sides. Heat a lightly oiled cast-iron skillet and sear the ahi over high heat to desired doneness (about 15 seconds per side for rare). Cut into 16 thin slices.
  • For each serving, arrange 4 slices of the ahi in a pinwheel. Ladle a little of the Soy-Mustard Sauce in two opposing quadrants, ladle the Buerre Blanc in the other two quadrants of the plate. Garnish decoratively with the pickled ginger on the Buerre Blanc and the sesame seeds on the Soy-Mustard Sauce. Arrange remaining garnish at the center of the pinwheel.

1/4 cup Colman's mustard powder
2 tablespoons hot water
2 tablespoons unseasoned rice vinegar
1/4 cup soy sauce
Blackening Spice (may substitute 1/4 cup any Cajun spice blend)
1 1/2 tablespoons paprika
1/2 tablespoon cayenne powder
1/2 tablespoon pure red chile powder
1/4 teaspoon freshly ground white pepper
1/2 tablespoon ground sandalwood (optional)
1 recipe Buerre Blanc
1 ahi tuna fillet, about 2 inches thick by 5 inches long (8 ounces)
2 or 3 tablespoons red pickled ginger
1/2 teaspoon black sesame seeds
1 ounce Japanese spice sprouts
1 tablespoon seeded and diced yellow bell pepper
1 tablespoon cucumber, cut into matchsticks

BLACKENED TUNA CHESAPEAKE STYLE

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



Blackened Tuna Chesapeake Style image

Steps:

  • Preheat a convection oven to 500 degrees F.
  • Heat an iron skillet over medium high heat. Season both sides of the tuna steaks with blackening spice. Add the tuna to the hot skillet and sear each side for about 1 minute to seal in the moisture. Remove the tuna from the skillet and place in a broiler pan. Top each tuna steak with 1 ounce of butter and place in the oven. Cook for 6 minutes for medium rare or 8 minutes for well done.
  • After you place your tuna in the oven start your Chesapeake topping by sauteing jumbo lump crabmeat with the Virginia Smithfield ham in the butter over medium heat until warmed through. When fish is done, place the Chesapeake topping on fish and finish off with Bearnaise sauce.

4 (8 to 9-ounce) tuna steaks
Blackening Spice
4 ounces butter
8 ounces jumbo lump crabmeat
4 ounces ham (Virginia Smithfield preferred), small diced
4 ounces butter
Your favorite Bearnaise Sauce, optional

BLACKENED TUNA

Make and share this Blackened Tuna recipe from Food.com.

Provided by lazyme

Categories     Tuna

Time 28m

Yield 6 serving(s)

Number Of Ingredients 11



Blackened Tuna image

Steps:

  • Load grill with charcoal to make very hot fire.
  • Set cast iron skillet on grill.
  • Let cast-iron skillet get very hot before adding ingredients.
  • Combine all dry ingredients in a dish.
  • Dip fish into melted butter and coat well.
  • Cover fillets with seasoning and press into fillet with palm of hand.
  • Place into hot skillet and pour 1 teaspoon butter on top of.
  • each.
  • Cook, (uncovered) about 2 minutes until charred.
  • Turn and cook until done.
  • Serve hot with melted butter.
  • Caution: cook outdoors due to smoke.

Nutrition Facts : Calories 552.2, Fat 61.6, SaturatedFat 38.9, Cholesterol 162.7, Sodium 1172.9, Carbohydrate 2.1, Fiber 0.9, Sugar 0.3, Protein 1.1

2 cups unsalted butter, melted
1 1/2 tablespoons paprika
3 teaspoons salt
1 teaspoon garlic powder
1/2 teaspoon oregano
6 fresh tuna fillets, 1/2-3/4-inch thick
1 teaspoon onion powder
1 teaspoon red pepper
1/2 teaspoon white pepper
1 teaspoon black pepper
1/2 teaspoon thyme

BLACKENED AHI TUNA WITH SOY-MUSTARD SAUCE RECIPE - (4.3/5)

Provided by Jaymers

Number Of Ingredients 12



Blackened Ahi Tuna with Soy-Mustard Sauce Recipe - (4.3/5) image

Steps:

  • 1. Prepare sauce: mix the mustard powder and hot water to form a paste. Let sit for a few minutes. Add vinegar and soy sauce mix together, and strain. Chill. 2. Mix all the spices together on a plate and dredge the ahi on all sides. 3. Heat a lightly oiled cast-iron skillet and sear the ahi over high heat to desired doneness (about 15 seconds per side for rare). 4. Cut into 16 thin slices.

Soy-Mustard Sauce:
1/4 cup Colman's mustard powder
2 tablespoons hot water
2 tablespoons unseasoned rice vinegar
1/4 cup soy sauce
Blackening Spice: (may substitute 1/4 cup any Cajun spice blend)
1 1/2 tablespoons paprika
1/2 tablespoon cayenne powder
1/2 tablespoon pure red chile powder
1/4 teaspoon freshly ground white pepper
1/2 tablespoon ground sandalwood (optional)
1 ahi tuna fillet, about 2 inches thick by 5 inches long (8 ounces)

BLACKENED-TUNA SALAD WITH REMOULADE SAUCE

Provided by Molly O'Neill

Categories     weekday, salads and dressings, main course

Time 40m

Yield 4 servings

Number Of Ingredients 21



Blackened-Tuna Salad With Remoulade Sauce image

Steps:

  • To make the blackening spice, combine all the ingredients and mix thoroughly. Set aside.
  • To make the remoulade, combine all ingredients in a small bowl and mix thoroughly. Cover and refrigerate until ready to use.
  • To make the salad, place a cast-iron skillet over high heat for 5 minutes and turn on the exhaust fan. Place the blackening spice on a plate and use your hands to adhere as much as possible to the fish, covering all sides. Place 2 chunks of the butter on one side of the fish and place it, butter side down, in the hot pan. Cook for 2 to 3 minutes, or until the surface of the fish is lightly blackened. Place the remaining butter on the uncooked side of the fish and turn. Cook for another 2 to 3 minutes, or until the tuna is medium rare. Place the tuna on a cutting board and set aside.
  • In a large bowl, combine the watercress, endive, tomato and the 16 basil leaves. Add 4 tablespoons of the remoulade and toss to coat. Transfer the greens to a platter. Using a sharp knife, slice the tuna on the bias into thin slices. Lay the slices over the greens and top the tuna with the remaining remoulade. Garnish with more thinly sliced basil and serve.

1 tablespoon paprika
1 1/2 teaspoons oregano
1 1/2 teaspoons kosher salt
1 teaspoon granulated garlic powder
1/2 teaspoon onion powder
1/2 teaspoon sugar
1/2 teaspoon cayenne pepper
1/2 teaspoon freshly ground black pepper
1/2 cup mayonnaise, preferably homemade
1 1/2 teaspoons minced capers
6 drops Tabasco
1 teaspoon tomato paste
1/2 teaspoon minced fresh tarragon
1/2 teaspoon Dijon mustard
3 grinds white pepper
1 1/2 pounds tuna steak, in 1 piece, about 1 1/4 inches thick
1 1/2 teaspoons cold unsalted butter, cut into 4 chunks
2 bunches watercress, washed and tough stems removed
2 heads Belgium endive, sliced into rings
1 large tomato, seeded and diced
16 large basil leaves, finely sliced, plus more for garnish

BLACKENED TUNA WITH REMOULADE SAUCE

Make and share this Blackened Tuna With Remoulade Sauce recipe from Food.com.

Provided by Psugrl

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13



Blackened Tuna With Remoulade Sauce image

Steps:

  • Combine the mayo, scallions, parsley, vinegar, and mustard in bowl.
  • mix paprika, thyme, oregano, garlic powder, cayenne, and salt in a small bowl.
  • Sprinkle the mixture over both sides of each tuna steak.
  • heat the oil in a large nonstick skillet until just starting to smoke.
  • add tuna and cook until done, 2 minutes on each side for medium-rare.
  • serve the steaks with the sauce on the side.

Nutrition Facts : Calories 378.5, Fat 20.8, SaturatedFat 3.9, Cholesterol 75.1, Sodium 599.6, Carbohydrate 5.2, Fiber 1.2, Sugar 1.8, Protein 40.5

1/2 cup reduced-fat mayonnaise
2 scallions, chopped
2 tablespoons fresh parsley, chopped
4 teaspoons white vinegar
2 teaspoons coarse grain mustard
2 teaspoons paprika
1 1/2 teaspoons dried thyme
1 1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon cayenne
1/2 teaspoon salt
4 (6 ounce) tuna steaks
2 teaspoons canola oil

More about "blackened tuna with tangy mustard sauce recipes"

BLACKENED AHI WITH SOY-MUSTARD SAUCE – LEITE'S CULINARIA
Web Apr 18, 2021 Make the soy-mustard sauce. Mix the mustard powder and hot water together in a cup to form a paste. Let sit for a few minutes to …
From leitesculinaria.com
5/5 (7)
Total Time 1 hr
Category Appetizers
Calories 471 per serving
  • Mix the mustard powder and hot water together in a cup to form a paste. Let sit for a few minutes to allow the flavor and heat to develop. Add the vinegar and soy sauce, mix together, and pass through a fine-mesh sieve into a bowl. Cover and refrigerate for at least 1 hour to allow the flavors to develop.
  • Combine the wine, vinegar, lemon juice, and shallot in a heavy stainless steel saucepan. Bring to a boil over medium-high heat and cook to reduce the liquid until it becomes syrupy.
  • Mix all of the blackening spice ingredients together on a plate. Dredge the ahi in the spice mixture on all sides.
blackened-ahi-with-soy-mustard-sauce-leites-culinaria image


GRILL-BLACKENED TUNA WITH CAJUN REMOULADE RECIPE
Web Step 1: Combine the ingredients for the rub in a bowl and stir or whisk to mix. You’ll need about 3 tablespoons for this recipe. Transfer the remaining rub to a jar and store, covered, away from heat and light. The rub will …
From barbecuebible.com
grill-blackened-tuna-with-cajun-remoulade image


BLACKENED TUNA BITES WITH SWEET PICKLE DIPPING SAUCE
Web Oct 31, 2022 sour cream mayonnaise sweet pickle relish lemon juice fresh tuna garlic powder onion powder
From amycaseycooks.com
blackened-tuna-bites-with-sweet-pickle-dipping-sauce image


THE ULTIMATE BLACKENED TUNA STEAK RECIPE - COOKING …
Web Jun 15, 2022 Heat the cooking oil in a big cast iron pan over medium to medium-high heat. Once the oil has heated and is shimmering, add the Tuna Steaks. Cook for a couple of minutes on each side for rare, or 3-5 …
From cookingfrog.com
the-ultimate-blackened-tuna-steak-recipe-cooking image


BLACKENED TUNA RECIPE - QUICK AND EASY - SOUL FOOD …
Web Prepare blackened seasoning and set aside. Next heat your cast iron skillet over high heat for about 10 minutes until very hot. The bottom of skillet will be ashy white when ready. Rinse your tuna steaks and pat them dry with …
From soulfoodandsoutherncooking.com
blackened-tuna-recipe-quick-and-easy-soul-food image


ULTIMATE BLACKENED TUNA: EASY + DELICIOUS - A PINCH OF HEALTHY
Web May 7, 2023 First, gather your ingredients. Ingredients For the best taste, always use the highest quality ingredients you have access to. To make this Blackened Tuna recipe, …
From apinchofhealthy.com
Cuisine American
Total Time 9 mins
Category Main Course
Calories 291 per serving


BLACKENED TUNA | COUPLE IN THE KITCHEN

From coupleinthekitchen.com
4.5/5 (40)
Total Time 4 mins
Servings 2
Published Jun 27, 2020


SEARED TUNA STEAKS WITH MUSTARD & THYME - SPAIN ON A FORK
Web Mar 16, 2018 Instructions. Grab 2 fresh tuna steaks that are about 1/2 inch thick and season them with sea salt and freshly cracked black pepper on both sides, then spread …
From spainonafork.com


MARINATED GRILLED TUNA WITH DIJON HONEY MUSTARD RECIPE - THE …
Web Jun 7, 2022 Steps to Make It. Gather the ingredients. About 1 to 2 hours before grilling, place the tuna in a glass bowl. Combine the Dijon honey mustard, olive oil, soy sauce, …
From thespruceeats.com


BLACKENED TUNA STEAK RECIPE - GROW WITH DOCTOR JOANETTE
Web Feb 24, 2023 Mix together a tablespoon each of paprika and Old Bay seasoning, plus 1/2 tsp each of ground ginger, oregano, and mustard, and lastly, 1/4 tsp of cayenne pepper. …
From growwithdrjoanette.com


BLACKENED TUNA BITES WITH CAJUN MUSTARD - DAY OF SEAFOOD
Web Jul 9, 2023 Recipe Ingredients. For the Blackened Tuna Bites: 2 lbs fresh tuna, cut into bite-size cubes; 3 to 4 tablespoons of redfish blackening seasoning; 1/4 cup of quality …
From dayofseafood.com


AHI TUNA, BLACKENED WITH SOY MUSTARD SAUCE AND BEURRE BLANC
Web Add the vinegar and soy sauce, mix together, and pass through a fine-mesh sieve into a bowl. Cover and refrigerate for at least 1 hour to allow the flavors to develop. Make the …
From bigoven.com


BLACKENED SEARED TUNA • KEEPING IT SIMPLE BLOG
Web Nov 16, 2022 Ingredients you will need: Ahi tuna steaks. I will explain the different types of tuna below in case you cannot find these. Flour tortillas. Cumin and lime slaw (shredded …
From keepingitsimpleblog.com


Related Search