Blue Monster Acai Smoothie Recipes
ACAI, BLACKBERRY AND CACAO SMOOTHIE
Because South American acai is highly perishable, it's only available frozen. Select unsweetened acai puree so you can benefit from all the health-promoting qualities without the added sugar.
Provided by Amy Chaplin
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Combine the blackberries, acai puree, banana, cocoa powder, coconut butter if using, honey, vanilla and almond milk in a blender and puree until completely smooth. The mixture is extremely thick and you may need to stop the blender and scrape down the sides to get it moving. Pour into 2 glasses and garnish with cacao nibs if using.
Nutrition Facts : Calories 334 calorie, Fat 15 grams, SaturatedFat 9 grams, Cholesterol 0 milligrams, Sodium 98 milligrams, Carbohydrate 54 grams, Fiber 15 grams, Protein 5 grams, Sugar 29 grams
BLUE MONSTER ACAI SMOOTHIE
A smoothie that is made from blueberries and acai juice. There is no better food for your brain.
Provided by Spyro
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine blueberries, yogurt, juice, ice, and flax seeds in a blender; blend until smooth.
Nutrition Facts : Calories 103.6 calories, Carbohydrate 14.5 g, Fat 2.8 g, Fiber 3.4 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 24.3 mg, Sugar 9.6 g
EASY ACAI SMOOTHIE BOWL
This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Breakfast Bowl Recipes Smoothie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
- Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g
ACAI AND BLUEBERRY SMOOTHIE RECIPE BY TASTY
This acai and blueberry smoothie is packed with vitamins and antioxidants! Blend it up in minutes for a quick and nutritious breakfast on the go!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Combine the ice, acai puree, blueberries, banana, chia seeds, nondairy milk, and orange juice in a high-powered blender. Blend on high speed for 1-2 minutes, until completely smooth.
- Pour the smoothie into a glass and top with a few blueberries and chia seeds.
- Enjoy!
Nutrition Facts : Calories 395 calories, Carbohydrate 68 grams, Fat 12 grams, Fiber 15 grams, Protein 6 grams, Sugar 35 grams
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5/5 (14)Category DrinksCuisine AmericanCalories 235 per serving
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