Malabar Spinach And Wild Mushroom Stir Fry Recipe 385

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MALABAR SPINACH AND WILD MUSHROOM STIR-FRY RECIPE - (3.8/5)

Provided by oggi

Number Of Ingredients 8



Malabar Spinach And Wild Mushroom Stir-fry Recipe - (3.8/5) image

Steps:

  • 1. Wash leaves and spin-dry. 2. In a large saucepan or wok, heat the oil and add garlic, ginger, and scallion. Stir-fry for 3 minutes. Add soy sauce. 3. Stir in malabar spinach and mushrooms, stir-fry for 3 minutes or until leaves are soft and wilted. 4. Taste and adjust seasoning with salt and pepper. Serve with steamed white rice.

8 C malabar spinach
1 T grapeseed oil
1 T minced garlic
1 T minced ginger
1 T minced scallion
2 T soy sauce
salt and pepper to taste
1 C dried assorted wild mushrooms, hydrated

MUSHROOM STIR-FRY

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15



Mushroom Stir-Fry image

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

SPINACH AND MUSHROOM STIR FRY

Make and share this Spinach and Mushroom Stir Fry recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 20m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 8



Spinach and Mushroom Stir Fry image

Steps:

  • Heat oil in wok or large skillet over high heat. Add garlic, ginger, and red pepper flakes; stir fry 30 seconds.
  • Add bell pepper and mushrooms; stir fry 2 minutes. Add spinach and fish sauce; stir fry 2 minutes or until spinach is wilted.

Nutrition Facts : Calories 96.3, Fat 7.3, SaturatedFat 1.2, Sodium 182.2, Carbohydrate 6.5, Fiber 2.8, Sugar 2, Protein 3.1

2 tablespoons peanut oil
2 garlic cloves, minced
1 teaspoon ginger, minced
1/4 teaspoon red pepper flakes
1 red bell pepper, cut into 1 inch triangles
2 ounces shiitake mushrooms
10 ounces fresh spinach, washed, stemmed and coarsely chopped
1 teaspoon fish sauce

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