Blueberry Almond Instant Oatmeal Recipe By Tasty

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INSTANT OATMEAL RECIPE BY TASTY

Here's what you need: whole rolled oat, kosher salt, water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 3



Instant Oatmeal Recipe by Tasty image

Steps:

  • Place whole rolled oats into a large mixing bowl.
  • Scoop 2 cups (200 grams) of the rolled oats into a separate bowl and process in a blender or food processor until it becomes a fine powder.
  • Pour the blended oats into the bowl of whole rolled oats. Add salt and stir until evenly combined.
  • Add desired flavor additions then place the instant oatmeal mixture into an airtight container or divide into ½ cup (50 gram) single-serve portions.
  • When ready to eat, pour the boiling water or milk. Stir to combine and let sit for 3 minutes.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 7 grams, Protein 9 grams, Sugar 0 grams

6 cups whole rolled oat
½ teaspoon kosher salt
¾ cup water, or milk, boiling

BLUEBERRY AND ALMOND INSTANT OATMEAL RECIPE BY TASTY

Here's what you need: instant oatmeal, freeze-dried blueberry, slivered almond, chia seed, vanilla bean, sugar, boiling water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7



Blueberry And Almond Instant Oatmeal Recipe by Tasty image

Steps:

  • Add the instant oatmeal, freeze-dried blueberries, almonds, chia seeds, vanilla bean, and sugar into a mason jar.
  • Store in a cool, dry place for up to a month.
  • To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
  • Serve with slivered almonds and fresh blueberries.
  • Enjoy!

Nutrition Facts : Calories 398 calories, Carbohydrate 62 grams, Fat 11 grams, Fiber 11 grams, Protein 12 grams, Sugar 9 grams

½ cup instant oatmeal
2 tablespoons freeze-dried blueberry
1 tablespoon slivered almond
1 tablespoon chia seed
⅛ teaspoon vanilla bean
2 teaspoons sugar, of choice
¾ cup boiling water, or milk

OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL

Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.

Provided by Food Network Kitchen

Time 6h10m

Yield Serves 1

Number Of Ingredients 10



Overnight Oats: No-Cook Blueberry-Almond Oatmeal image

Steps:

  • The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1/3 cup blueberries
1 teaspoon packed light brown sugar
1/4 teaspoon finely grated lemon zest
1/8 teaspoon pure vanilla extract
3 drops pure almond extract
Kosher salt
1 tablespoon toasted sliced almonds
2 teaspoons honey or agave nectar

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