BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
BLUEBERRY SMOOTHIE
Creamy from low-fat vanilla yogurt and skim milk, and sweet from the blueberries and honey, this smoothie recipe is still plenty healthy.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes Smoothie Recipes
Number Of Ingredients 5
Steps:
- Mix all ingredients in a blender until smooth. Serve immediately in tall glasses.
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