Bobs Lambasa Stew Recipes

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TRADITIONAL LAMB STEW

This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. -Margery Richmond, Fort Collins, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13



Traditional Lamb Stew image

Steps:

  • In a Dutch oven, brown meat in 1 tablespoon oil over medium heat until meat is no longer pink. Remove with a slotted spoon; set aside. Add the onions, carrots and remaining oil to pan. Cook for 5 minutes or until onions are tender, stirring occasionally. Add the potatoes, broth, salt, pepper and lamb; bring to a boil. , Remove from the heat. Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender., With a slotted spoon, remove meat and vegetables to a large bowl; set aside and keep warm. Pour pan juices into another bowl; set aside. , In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.

Nutrition Facts : Calories 360 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

1-1/2 pounds lamb stew meat
2 tablespoons olive oil, divided
3 large onions, quartered
3 medium carrots, cut into 1-inch pieces
4 small potatoes, peeled and cubed
1 can (14-1/2 ounces) beef broth
3/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon all-purpose flour
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced chives
1/2 teaspoon minced fresh thyme

BOB'S LAMBASA STEW RECIPE

Provided by LauraWerner

Number Of Ingredients 8



Bob's Lambasa Stew Recipe image

Steps:

  • Place carrots, potatoes and cabbage in a 4-qt slow cooker. Top with sausage. Sprinkle with basil, thyme and pepper; pour chicken broth over all. Cover and cook on high 4-5 hours or low 8-10 hours or until potatoes and carrots are tender.

3 medium sliced Carrots
3 medium peeled and cubed Potatoes
4 cups coarsely chopped Cabbage
1 lb sliced reduced-fat Kielbasa
1/2 tsp dried Basil
1/2 tsp dried Thyme
1/2 tsp Pepper
2 14-1/2 oz cans fat-free Chicken Broth

LAMBASA STEW AKA KIELBASA STEW

Cabbage and kielbasa combine with potatoes in this brothy stew that simmers away in the slow cooker until it's time for dinner, from Recipe.com

Provided by Gagoo

Categories     Stew

Time 10h15m

Yield 5 serving(s)

Number Of Ingredients 9



Lambasa Stew Aka Kielbasa Stew image

Steps:

  • Place cabbage, potatoes and carrots in a 3-1/2- or 4-quart slow cooker. Place sausage on vegetables. Sprinkle on basil, thyme, salt and pepper; pour chicken broth over all.
  • Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  • Spoon into bowls to serve.

Nutrition Facts : Calories 433.9, Fat 26, SaturatedFat 8.7, Cholesterol 59.8, Sodium 1142.4, Carbohydrate 33.8, Fiber 5.4, Sugar 6.2, Protein 17.9

4 cups cabbage, coarsely chopped
3 medium potatoes, peeled and cubed
3 medium carrots, sliced 1/4-inch thick
1 lb kielbasa, fully cooked & sliced
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried thyme, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
2 (14 ounce) cans reduced-sodium chicken broth

LAMB CHOPS WITH BLEU CHEESE TOPPING RECIPE

Provided by Johanna

Number Of Ingredients 8



Lamb Chops with Bleu Cheese topping Recipe image

Steps:

  • 1. Braai the chops over medium-hot coals or grill them in oven or in a griddle pan on top of the stove until nearly done. 2. Mix together the remaining ingredients. Arrange the chops on a baking sheet and spoon a little of the topping mixture onto each. 3. Grill in the oven until the topping is golden brown and bubbling.

6 lamb chops
100 ml fresh brown bread crumbs
1 onion, finely chopped
5 ml dried rosemary
125 g. bleu cheese, crumbled
50 ml mayonnaise
2 ml. salt
2 ml freshly ground pepper

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