BOK CHOY SALAD
Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. -Stephanie Marchese, Whitefish Bay, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine bok choy and green onions; set aside. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.
Nutrition Facts : Calories 240 calories, Fat 19g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 386mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.
BOK CHOY SALAD WITH CHOW MEIN
This is a quick bok choy salad recipe I got from my mother. I made a few modifications to the dressing to fit my own taste, but it's been a hit with my husband, and our child and frequently asked for when they see bok choy in the store. This can be served as either an appetizer or a salad for any meal. Add green onions, if desired.
Provided by SpellsCooking
Categories Salad Green Salad Recipes
Time 29m
Yield 10
Number Of Ingredients 10
Steps:
- Heat canola oil in a large skillet over medium heat. Add sesame seeds. Heat for 30 seconds; start stirring with a spatula and add chow mein noodles and almonds. Cook, stirring constantly, until seeds are dark brown, about 4 minutes. Remove from heat. Add honey; stir until crunch mixture sticks together. Pour into a bowl; cover with plastic wrap. Refrigerate until cool, about 10 minutes.
- Mix olive oil, sugar, vinegar, and soy sauce together in another bowl. Cover with plastic wrap; refrigerate dressing until cool.
- Place bok choy into a salad bowl.
- Place crunch mixture on a flat work surface. Break into smaller pieces using a meat tenderizer. Add to the bok choy; mix into the salad. Serve dressing on the side.
- Mix dressing well; serve alongside the salad.
Nutrition Facts : Calories 456 calories, Carbohydrate 32.5 g, Fat 33.9 g, Fiber 3.5 g, Protein 7.6 g, SaturatedFat 5 g, Sodium 462.6 mg, Sugar 10 g
CHICKEN, BOK CHOY AND SHIITAKE CHOW MEIN
Steps:
- In a large bowl, dissolve the cornstarch in the shaoxing. Mix in the oyster sauce, ginger scallions, pepper and sambal. Mix in the chicken and marinate for at least 2-hours, preferably overnight. In a hot wok coated with oil, add the garlic and shiitakes and stir-fry for 4 minutes until the mushrooms are soft. Set mushrooms aside and in the same wok, add the chicken and cook for 6 to 8 minutes. Add the stock and season with salt and pepper. Add the bok choy and cook another 3 minutes. Add back the shiitakes and the noodles. Completely coat and heat the noodles. Check for seasoning.
More about "bok choy salad with chow mein recipes"
HEALTHY BOK CHOY SALAD RECIPE - FOOD STORAGE MOMS
Web Jun 22, 2020 Bok Choy Salad Chop the Bok Choy into small bite-size pieces (rinse well in a colander)and place the chopped Bok Choy in a large salad bowl. Add the chopped green onions, sliced almonds, and chow …
From foodstoragemoms.com
From foodstoragemoms.com
10 BOK CHOY SALAD RECIPES YOU'LL LOVE
From allrecipes.com
- Yummy Bok Choy Salad. View Recipe. This top-rated bok choy salad, complete with crunchy chow mein noodles and slivered almonds, features a sweet and savory soy sauce dressing.
- Warm Bok Choy, Beet and Feta Salad. View Recipe. "This lovely bright pink salad has a rich feta flavor with a fresh clean finish," according to recipe creator snarkitty.
- Bok Choy Ramen Salad. View Recipe. Bok choy, ramen noodles, almonds, sesame seeds, and green onions blend together beautifully in this fresh green salad. "This is a marvelous salad," says reviewer and Allrecipes Allstar Paula.
- Asian Bok Choy Salad. View Recipe. Bok choy, green onions, pine nuts, and chow mein noodles are tossed in a lemon-soy sauce salad dressing. Reviewer KARALYNNN suggests adding thinly sliced red peppers for an extra pop of color.
- Bok Choy Salad with Chow Mein. View Recipe. This bok choy salad — with crunchy chow mein noodles, sweet honey, and toasted almonds — will please even picky eaters.
- Grilled Shrimp, Pea Shoot, and Bok Choy Salad with Asian Reduced Fat Dressing. View Recipe. Grilled shrimp and pea shoots take this simple bok choy salad over the top.
- Crunchy Bok Choy Salad. View Recipe. This bok choy salad works well as a side dish, but reviewer renee' says you can make it a meal by adding a protein (such as chicken).
- Rosie's Bok Choy Salad. View Recipe. "Crunchy bok choy is drizzled with sweetened soy vinaigrette and speckled with toasted almonds, sesame seeds and ramen noodles," says recipe creator JPW94.
- South Sea Salad. View Recipe. This bok choy salad — which also features romaine, almonds, sunflower seeds, and mandarin oranges — is full of fresh and fruity flavor.
- Edamame Salad. View Recipe. This make-ahead edamame and bok choy salad is as delicious as it is nutritious: It also features napa cabbage, shredded carrots, and shredded daikon radishes.
ASIAN CHOPPED SALAD WITH CRISPY CHOW MEIN NOODLES - I HEART …
Web Dec 03, 2020 Dice the bok choy to smaller bite sizes. Rinse and drain well. Julienne the carrots. Add the bok choy and carrots to a large mixing bowl. Warm-up a medium-size …
From iheartumami.com
From iheartumami.com
TASTY RECIPES: BOK CHOY SALAD WITH CHOW MEIN - TASTY RECIPES
Web Jul 10, 2019 Place bok choy into a salad bowl. Place crunch mixture on a flat work surface. Break into smaller pieces using a meat tenderizer. Add to the bok choy; mix …
From recipestastyrecipes.blogspot.com
From recipestastyrecipes.blogspot.com
15 RECIPES WITH CRUNCHY CHOW MEIN NOODLES - SELECTED RECIPES
Web Cooking Time: Dried noodles – Cook in boiling water for 3 to 6 minutes, depending on size. If adding to a soup, slightly undercook the noodles. Fresh noodles – Cook for 1 to 3 …
From selectedrecipe.com
From selectedrecipe.com
TOP 47 LA CHOY RECIPES CHICKEN - BOTHWELL.KEYSTONEUNIFORMCAP.COM
Web › la choy chow mein recipe . Ingredient: 2 skinless boneless chicken breast halves (about 1 pound) 5 fresh cilantro sprigs plus 1/3 cup chopped cilantro; 1 whole green onion plus …
From bothwell.keystoneuniformcap.com
From bothwell.keystoneuniformcap.com
TOP 42 BOK CHOY OYSTER SAUCE RECIPE RECIPES
Web Bok Choy With Oyster Sauce Recipe - Food.com . 1 day ago food.com Show details . Seperate the bok choy leaves and wash thoroughly.Fill a large saucepan with water and …
From namus.youramys.com
From namus.youramys.com
BOK CHOY SALAD - TEXAS A&M UNIVERSITY
Web Sep 05, 2019 6 ounces dry Chow Mein noodles 1/4 cup olive oil 1/4 cup Vinegar 1/4 cup sugar 2 tablespoons low sodium soy sauce Servings: Units: Instructions Wash and chop …
From dinnertonight.tamu.edu
From dinnertonight.tamu.edu
BOK CHOY SALAD - APURING.YOURAMYS.COM
10 BEST HEALTHY BOK CHOY SALAD RECIPES | YUMMLY
Web Nov 29, 2022 10-Minute Healthy Bok Choy Salad with Creamy Tahini Dressing The Fitchen raw honey, white wine vinegar, tamari soy sauce, sesame seeds and 5 more …
From yummly.com
From yummly.com
GREEN SALAD RECIPE: BOK CHOY SALAD WITH CHOW MEIN BY …
Web Jun 19, 2020 This is a quick bok choy salad recipe I got from my mother. I made a few modifications to the ... - Get more ideas of green salad recipes on RedCipes. RedCipes. …
From redcipes.com
From redcipes.com
10 BEST HEALTHY BOK CHOY SALAD RECIPES | YUMMLY
Web Nov 27, 2022 Bok Choy Salad Self Proclaimed Foodie ramen noodles, slivered almonds, sugar, soy sauce, bok choy, olive oil and 3 more Crunchy Bok Choy Salad Pip and …
From yummly.com
From yummly.com
BOK CHOY SALAD WITH CHOW MEIN RECIPE | COOKTHISMEAL.COM
Web The best Bok Choy Salad with Chow Mein! (456 kcal, 32.5 carbs) Ingredients: 1 tablespoon canola oil, or as needed · 5 tablespoons sesame seeds, or to taste · 2 (6 …
From cookthismeal.com
From cookthismeal.com
BOK CHOY SALAD WITH CHOW MEIN FOOD - HOMEANDRECIPE.COM
Web Combine the bok choy, green onions, almonds, and chow mein noodles in a salad bowl. Toss with dressing, and serve. Nutrition Facts : Calories 458 calories, Carbohydrate 35.9 …
From homeandrecipe.com
From homeandrecipe.com
10 BOK CHOY SALAD RECIPES YOU'LL LOVE - BENIHA.COOLFIRE25.COM
Web Put your bok choy to good use by whipping up a healthy, fresh-tasting, and satisfying salad. The crisp-tasting leafy green, a staple ingredient in many Asian cuisines, has a …
From beniha.coolfire25.com
From beniha.coolfire25.com
BOK CHOY SALAD WITH CHOW MEIN - BENIHA.COOLFIRE25.COM
Web Recipes; Salad; Green Salad Recipes; Bok Choy Salad with Chow Mein. Be the first to rate & review! 1 Photos. This is a quick bok choy salad recipe I got from my mother. I …
From beniha.coolfire25.com
From beniha.coolfire25.com
BEEF CHOW MEIN RECIPE: A DIVERSE AND VERSATILE NOODLE DISH
Web Prep: 1. Cook the noodles: Bring a pot of water to a boil. Cook the dried egg noodles for 2 minutes then drain, shock them with cold water, and set them aside. 2. Slice the beef: …
From healthyrecipes101.com
From healthyrecipes101.com
10 BOK CHOY SALAD RECIPES YOU'LL LOVE | ALLRECIPES
Web Jan 21, 2022 This bok choy salad — with crunchy chow mein noodles, sweet honey, and toasted almonds — will please even picky eaters. A 4-ingredient dressing is the perfect …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
15 LA CHOY PORK CHOP SUEY RECIPE - SELECTED RECIPES
Web Chop suey is slightly more calorific than a chow mein and has a little more fat. The average 56 g cup of chop suey will contain around 290 calories. In addition, a chop suey may …
From selectedrecipe.com
From selectedrecipe.com
BOK CHOY SALAD WITH CHOW MEIN RECIPE - EASY RECIPES
Web How to make bok choy and chow mein? Ready In. 20 m. In a glass jar with a lid, mix together olive oil, white vinegar, sugar, and soy sauce. Close the lid, and shake until well …
From recipegoulash.cc
From recipegoulash.cc
NOUILLES CHOW MEIN AU TOFU à LA SZéCHUANAISE | CHEF COOKIT
Web Nouilles chow mein au tofu à la Széchuanaise. 1. Cook the noodles Amener une casserole d'eau à ébullition. Cuire les nouilles 3-4 minutes. Conserver 1/4 2P | 1/3 3P tasse d'eau …
From chefcookit.com
From chefcookit.com
BOK CHOY SALAD WITH CHOW MEIN - EASYCOOKFIND
Web Heat canola oil in a large skillet over medium heat. Add sesame seeds. Heat for 30 seconds; start stirring with a spatula and add chow mein noodles and almonds.
From easycookfind.com
From easycookfind.com
You'll also love