Booberry Yogo Smoothie Recipes
BERRY-LICIOUS SMOOTHIE BOWL
While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.
Provided by Min Kwon, M.S., R.D.
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!
Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams
MANGO BLUEBERRY SMOOTHIE
This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, dessert
Time 2m
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a blender, and blend at high speed until smooth.
BOOBERRY YOGO SMOOTHIE
My daughter wanted a simple strawberry/blueberry smoothie and this is what we came up with. It's very berry good!! If my daughter likes it, anyone will.
Provided by mommachef73
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients in order of yogurt, frozen fruit, milk, ice, and then honey.
- Blend until smooth.
- Taste to see if you need more sweetness.
- Add additional honey if needed for the sweetness.
- Pour in a nice pretty glass, add a straw and enjoy this berry treat.
Nutrition Facts : Calories 429.5, Fat 3.9, SaturatedFat 2.4, Cholesterol 15.3, Sodium 192.7, Carbohydrate 89.5, Fiber 4.9, Sugar 81.9, Protein 15.1
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