Bougourdi Recipes
BOUGOURDI
Make and share this Bougourdi recipe from Food.com.
Provided by Tiff 2
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Roast red peppers and tomato slices in lemon juice at 140 degrees in the oven until soft.
- Broil feta cheese in broiler at 140 also until a little color shows.
- Mix ingredient together and create a creamy mixture.
- Season with oregano as desired.
Nutrition Facts : Calories 184.7, Fat 13.1, SaturatedFat 9, Cholesterol 53.5, Sodium 672.6, Carbohydrate 8.8, Fiber 1.8, Sugar 6.5, Protein 9.5
GREEK BOUYIOURDI
Enjoy this baked feta with tomatoes, garlic and chilli as part of a meze lunch. It's perfect for scooping up with warm pitta breads alongside a Greek salad
Provided by Cassie Best
Categories Lunch, Side dish, Starter, Supper
Time 40m
Number Of Ingredients 7
Steps:
- Cut 1 tomato through the middle, then cut two slices from the centre and set aside. Scoop the seeds from the rest of the tomato, then grate the flesh, discarding the skin. Deseed and grate the rest of the tomatoes in the same way, then mix the grated flesh with the garlic. Season and spoon into a 16cm baking dish.
- Heat the oven to 200C/180C fan/gas 6. Nestle the feta block in the garlicky tomatoes, then top with the sliced tomatoes, the chilli, oregano, olive oil and a pinch of sea salt. Cover the dish and bake for 15 mins, then uncover and bake for a further 15 mins. Serve warm with the pitta breads on the side for dunking.
Nutrition Facts : Calories 243 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 8 grams protein, Sodium 1.3 milligram of sodium
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