Bow Thai Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI PASTA SIDE SALAD

A tasty peanut dressing lightly coats pasta and cabbage in this easy-to-make side dish that's perfect for potlucks or outdoor events. Try sesame oil instead of olive oil if you have some on hand. Laurie Davison - Clearwater, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11



Thai Pasta Side Salad image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the cabbage, peppers and onions. In a small bowl, whisk the vinegar, peanut butter, soy sauce, honey and oil., Drain pasta and rinse in cold water; add to cabbage mixture. Pour dressing over salad; toss to coat. Just before serving, sprinkle with peanuts.

Nutrition Facts : Calories 161 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 194mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

2 cups uncooked bow tie pasta
4 cups chopped red cabbage
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
4 green onions, thinly sliced
1/4 cup rice vinegar
1/4 cup reduced-fat creamy peanut butter
4-1/2 teaspoons reduced-sodium soy sauce
1 tablespoon honey
1-1/2 teaspoons olive oil
1/2 cup dry roasted peanuts

VEGGIE BOW TIE SALAD

Here's a healthy salad full of fresh vegetables, tender pasta and zippy, homemade vinaigrette dressing. It's a perfect accompaniment for lean meat or fish.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings.

Number Of Ingredients 17



Veggie Bow Tie Salad image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small saucepan, bring 1 in. of water to a boil. Add broccoli and cauliflower; cook for 2-3 minutes. Drain and immediately place vegetables in ice water; drain and pat dry. Drain pasta and rinse in cold water., In a large salad bowl, combine the pasta, broccoli mixture, red pepper, cherry tomatoes, olives, artichokes, sunflower kernels, basil and sun-dried tomatoes if desired. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.

Nutrition Facts :

2 cups uncooked bow tie pasta
2 cups fresh broccoli florets
1 cup fresh cauliflowerets
1 medium sweet red pepper, chopped
1/2 cup cherry tomatoes, halved
1/2 cup chopped pitted green olives
1 jar (4-1/2 ounces) marinated artichoke hearts, drained
1/4 cup unsalted sunflower kernels
1/4 cup minced fresh basil
1/4 cup oil-packed sun-dried tomatoes, chopped, optional
VINAIGRETTE:
1/2 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper

TY'S THAI SALAD

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 14



Ty's Thai Salad image

Steps:

  • For the Thai salad: In a large serving bowl, toss the cabbages, cucumber, edamame, carrots and green onions.
  • For the sweet lime-cilantro dressing: Put the oil, cilantro, sugar, garlic, lime juice, salt and pepper in a large blender and blend until smooth.
  • Top each serving of salad with 2 tablespoons of the sweet lime-cilantro dressing and 2 slices of avocado for garnish.

1 head Napa cabbage, shredded
1 head red cabbage, shredded
1 large cucumber, julienned
One 10-ounce bag shelled edamame, cooked
2 carrots, peeled and grated
2 green onions, finely sliced
2 cups olive oil
1 1/2 cups finely chopped fresh cilantro
1 cup sugar
2 cloves garlic, minced
Juice of 2 limes
1/2 teaspoon salt
1/2 teaspoon pepper
1 avocado, peeled and finely sliced

SPICY THAI PASTA SALAD

This robust salad is delicious on its own, but easily can be turned into a main course by adding a protein such as shrimp, chicken, or tofu.

Provided by lutzflcat

Time 35m

Yield 4

Number Of Ingredients 18



Spicy Thai Pasta Salad image

Steps:

  • Whisk sesame oil, vegetable oil, soy sauce, balsamic vinegar, fish sauce, chili-garlic sauce, lime juice, rice vinegar, and sugar for dressing together in a small bowl until well combined. Set aside.
  • Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Drain pasta, rinse with cold water, and return to the pot. Drizzle dressing over the pasta, stir gently to combine. Add peas, carrots, bell pepper, green onions, cilantro, peanuts, and red pepper flakes; stir until well combined.
  • Serve at room temperature with lime wedges, or chill in the refrigerator for about 1 hour or longer.

Nutrition Facts : Calories 381.5 calories, Carbohydrate 48.6 g, Fat 17.4 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 2.6 g, Sodium 598.1 mg, Sugar 5 g

3 tablespoons sesame oil
1 tablespoon vegetable oil
1 tablespoon low-sodium soy sauce
1 tablespoon balsamic vinegar
1 tablespoon fish sauce
1 tablespoon chili-garlic sauce
1 tablespoon fresh lime juice
1 ½ teaspoons seasoned rice vinegar
¼ teaspoon white sugar
½ (16 ounce) package farfalle (bow-tie) pasta
½ cup frozen peas, thawed
¼ cup shredded carrots
¼ cup thinly sliced red bell pepper
3 tablespoons thinly sliced green onions
2 tablespoons chopped fresh cilantro
2 tablespoons dry-roasted peanuts
½ teaspoon crushed red pepper flakes, or to taste
4 wedges lime

CHICKEN BOW TIE SALAD

"I first prepared this pasta salad for a family picnic at a national park and everyone really enjoyed it. I'm sure Mother Nature helped make that meal so memorable, but I still find myself serving this often during the summer," writes Pam Guerin of Skowhegan, Maine. A zippy dressing lightly coats the tossed mixture of pasta, chicken, tomato and onion.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12



Chicken Bow Tie Salad image

Steps:

  • Cook pasta according to package directions; rinse with cold water and drain. Cool completely. For dressing, combine the chilies, lime juice, oil, garlic, cumin, sugar and hot pepper sauce in a small bowl; stir well. , In a large bowl, combine the pasta, chicken, tomatoes, onion and cilantro. Add dressing and toss gently to coat. Cover and refrigerate overnight.

Nutrition Facts : Calories 294 calories, Fat 10g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 111mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

8 ounces uncooked bow tie pasta
1 can (4 ounces) chopped green chilies, drained
3 tablespoons lime juice
3 tablespoons canola oil
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon sugar
1/2 teaspoon hot pepper sauce
2 cups cubed cooked chicken breast
2 large tomatoes, chopped
1/3 cup chopped red onion
3 tablespoons minced fresh cilantro

BOW THAI PASTA WITH SHRIMP

Categories     Ginger     Herb     Pasta     Shellfish     Shrimp     Bon Appétit

Yield Serves 2

Number Of Ingredients 10



Bow Thai Pasta with Shrimp image

Steps:

  • With processor or blender running, drop garlic and ginger through feed tube. Add cilantro, peanuts and red pepper. With machine running, gradually add oil. Season to taste with salt. (Can be prepared 6 hours and up to 1 day ahead. Cover and refrigerate.)
  • Bring pot of salted water to boil. Add pasta and cook until just tender. Place shrimp in colander. Pour pasta into colander. Drain. Return shrimp and pasta to pot. Add pesto sauce, onions and lime juice. Toss to coat. Divide between plates and serve.

3 large garlic cloves, crushed
2 tablespoons minced fresh ginger
1 bunch fresh cilantro, stemmed (about 2 cups)
1/4 cup dry-roasted peanuts
1/2 teaspoon dried crushed red pepper
1/2 cup peanut oil
8 ounces bow tie pasta
12 ounces cooked peeled deveined medium shrimp
4 green onions, chopped (including green tops)
3 tablespoons fresh lime juice

COPYCAT SWEETGREEN SPICY THAI SALAD

This make-ahead slaw with crunchy roasted cashews, toasted coconut, and a duo of cabbages is as textural as it is flavorful.

Provided by norasingley

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 20



Copycat Sweetgreen Spicy Thai Salad image

Steps:

  • For the Salad:.
  • Preheat broiler.
  • Place tofu slices on a rimmed baking sheet. Drizzle each slice with 1/4 teaspoon sesame oil and 1/2 teaspoon sesame seeds. Season tops with salt. Transfer to broiler and cook until sesame seeds are toasted and tofu pieces are golden on the edges, about 8 minutes.
  • In a large bowl, combine cabbage, cucumber, celery and corn. Toss with enough Spicy Cashew Dressing to coat and divide among 4 serving plates. Top with coconut, basil, cilantro and one piece of tofu. Serve with lime wedges and additional dressing.
  • For the Spicy Cashew Dressing:.
  • Combine cashews, olive oil, rice wine vinegar, sesame oil, cilantro leaves, sambal, honey and 3 tablespoons water in the bowl of a blender. Alternatively, you can use a stick blender and put all ingredients in a glass measuring cup. Blend until smooth. Season to taste with salt. Dressing can be kept up to 1 week in the refrigerator.

Nutrition Facts : Calories 354.6, Fat 28.7, SaturatedFat 7.1, Sodium 232.2, Carbohydrate 22.6, Fiber 5.2, Sugar 10.3, Protein 6.2

one package firm tofu (14-ounce, drained and patted dry, cut into four slices)
1 teaspoon sesame oil
2 teaspoons sesame seeds
kosher salt
1 lb oz shredded cabbage (Napa and or or red cabbage)
2 Persian cucumbers, thinly sliced on the bias
2 stalks celery, thinly sliced on the bias
kernels from 2 ear of corn
1/2 cup shaved coconut flakes, toasted
basil leaves, for serving
cilantro leaf, for serving
lime wedge, for serving
3/4 cup roasted cashews
3 tablespoons olive oil
1 1/2 tablespoons rice wine vinegar
1 1/2 teaspoons sesame oil
1/3 cup packed chopped cilantro leaf
1 1/2 teaspoons sambal oelek chili paste
3/4 teaspoon honey
kosher salt

BLT BOW TIE PASTA SALAD

This is one of our favorite cold pasta salad recipes. I first tried it at a family reunion, and it's become one of my husband's favorite dinners. Sometimes, we leave out the chicken and serve it as a side dish instead. -Jennifer Madsen, Rexburg, Idaho

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10



BLT Bow Tie Pasta Salad image

Steps:

  • Cook pasta according to package directions. Drain and rinse under cold water. In a large bowl, combine romaine, chicken, tomato, bacon and pasta. , In a small bowl, whisk mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 253 calories, Fat 8g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 239mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

2-1/2 cups uncooked bow tie pasta
6 cups torn romaine
1-1/2 cups cubed cooked chicken breast
1 medium tomato, diced
4 bacon strips, cooked and crumbled
1/3 cup reduced-fat mayonnaise
1/4 cup water
1 tablespoon barbecue sauce
1-1/2 teaspoons white vinegar
1/4 teaspoon pepper

More about "bow thai salad recipes"

15 FRESH THAI SALADS TO SPICE UP YOUR SUMMER - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Jul 14, 2022
Category Recipe Roundup
  • Thai Crunch Salad with Peanut Dressing. This is the perfect recipe for anyone who loves Thai food but is looking for a lighter, healthier option. Made with fresh vegetables, including cabbage, carrots, peppers, and cucumbers, it’s tossed in a light peanut dressing you’ll go nuts for (pun intended).
  • Rainbow Thai Salad with Mango. Isn’t this salad stunning? Featuring colorful ingredients, like red bell peppers, red cabbage, green onions, cilantro, and mango, it’s a feast for the eyes and the belly!
  • Chopped Thai Salad with Sesame Garlic Dressing. If you always seem to have an abundance of fresh vegetables in the spring and summer, you’ll want to take this recipe for a spin.
  • Spicy Thai Grapefruit Salad. Get ready to please your taste buds and your Instagram followers. The key to this dish is in the beautiful balance of flavors, with the grapefruit’s sweetness countered by the chili peppers’ heat.
  • Yam Som O (Thai Pomelo Salad) Made with pomelo, shredded coconut, and shallots, this Thai salad has a fabulous blend of sweet, sour, and spicey. One minute it’s bright and fresh, and the next, your lips tingle with hidden heat.
15-fresh-thai-salads-to-spice-up-your-summer-insanely-good image


CHOPPED THAI SALAD | THE KITCHN
Web Jun 11, 2019 Toast until golden brown, about 5 minutes. Set aside to cool completely. Place the carrots in a food processor fitted with the blade …
From thekitchn.com
Estimated Reading Time 2 mins
chopped-thai-salad-the-kitchn image


THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON A CHEF
Web Jul 18, 2013 Instructions. For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. …
From onceuponachef.com
Cuisine Asian, Thai
Total Time 30 mins
Category Salads
Calories 282 per serving
thai-crunch-salad-with-peanut-dressing-once-upon-a-chef image


SPICY THAI PASTA SALAD - THE STAY AT HOME CHEF
Web Jul 8, 2020 You’re going to love this dish! Jump to Recipe Spicy Thai Pasta Salad is hot, tangy, and inspired by the flavors of Thai cuisine. …
From thestayathomechef.com
4.6/5 (29)
Total Time 4 hrs 15 mins
Category Side Dish
Calories 361 per serving
spicy-thai-pasta-salad-the-stay-at-home-chef image


THAI STEAK AND NOODLE SALAD RECIPE | BON APPéTIT
Web Mar 22, 2016 Drain and run under cold water to stop cooking. Toss with oil in a large bowl. Add mango, arugula, watercress, carrots, scallions, cabbage, tomatoes, and dressing and toss to coat. Season with ...
From bonappetit.com
thai-steak-and-noodle-salad-recipe-bon-apptit image


BOW THAI PASTA SALAD - NUTRITION AWARENESS
Web Chopped peanuts, cilantro, and lime wedges. 1. Cook pasta until al dente, according to package instructions. Rinse with cool water and set aside. 2. Whisk all of the sauce ingredients together until thoroughly combined. 3. …
From orlandodietitian.com
bow-thai-pasta-salad-nutrition-awareness image


RAINBOW THAI SALAD WITH MANGO - CULINARY HILL
Web Aug 20, 2021 Step-by-step instructions. To make the dressing, in a small bowl whisk together peanut butter, rice vinegar, soy sauce, honey, lime juice, ginger, sesame oil, garlic, and red pepper flakes. Season to taste …
From culinaryhill.com
rainbow-thai-salad-with-mango-culinary-hill image


10-MINUTE THAI CUCUMBER SALAD RECIPE - THE SPRUCE EATS
Web Sep 11, 2021 Ingredients For the Salad 1 English cucumber or 2 field cucumbers, washed and dried, cut into bite-size chunks 1 shallot, minced, or 1/4 cup minced red onion 2 green onions, finely sliced 1 fresh red chili, …
From thespruceeats.com
10-minute-thai-cucumber-salad-recipe-the-spruce-eats image


YUM NUA (THAI BEEF SALAD) RECIPE | BON APPéTIT
Web Jul 20, 2020 1 tsp. crushed red pepper flakes ½ tsp. sugar Kosher salt, freshly ground pepper Beef and assembly 1 lb. top sirloin steak, New York strip steak, or other nicely marbled cut of beef, sliced ¼"...
From bonappetit.com
yum-nua-thai-beef-salad-recipe-bon-apptit image


THAI NOODLE SALAD WITH PEANUT SAUCE RECIPE - SIMPLY …
Web Feb 27, 2022 The base is creamy peanut butter, to which I add lime juice, rice vinegar, brown sugar, soy sauce, sesame oil, ginger, garlic, Sriracha chili sauce and just a hint of fish sauce to give an umami punch. To …
From simplyrecipes.com
thai-noodle-salad-with-peanut-sauce-recipe-simply image


CRAVINGS | PEPPER'S “BOW-THAI” SEE EW
Web Up to 5.6% cash back 1 tablespoon oyster sauce 1 teaspoon sesame oil 1 teaspoon light brown sugar
From


FRIED CHICKEN LAAB SAN CHOY BOW | MARION'S KITCHEN
Web 20 minutes SERVES 4 Ingredients 500g (1 lb) boneless chicken thighs, cut into bite-sized pieces sea salt 2 tbsp raw glutinous rice* vegetable oil, for deep frying 1 cup plain (all-purpose) flour 5 Asian red shallots, finely sliced, plus extra for garnish ½ cup fresh mint leaves 3 tbsp finely sliced sawtooth coriander* (optional)
From marionskitchen.com


THAI RICE SALAD BOWLS - FORKS OVER KNIVES
Web Jan 3, 2020 Ingredients Almond Butter-Lime Dressing 3 tablespoons almond butter 2 tablespoons lime juice 1½ teaspoons reduced-sodium soy sauce or tamari 2 cloves …
From forksoverknives.com


PAD THAI SALAD (LOW CARB!) - THE LONDONER
Web Jan 21, 2015 Use a pair of scissors to snip the spring onions over the top. Add your protein. Snip over your coriander. And your mint. Now make you’re dressing. Peel your garlic, add the rest of the ingredients. Shake it up baby! Twist and shout ! Come on, come on, come, come on baby now, come on and work it on out!
From thelondoner.me


ASIAN BOW TIE PASTA - CHARISSE YU
Web Mar 12, 2019 Remove from heat and drain water in a strainer. I like to run the pasta in cold water so it stops the cooking process. In a large bowl, mix all your dressing ingredients …
From charisseyu.com


VEGAN THAI NOODLE SALAD RECIPE | FEASTING AT HOME
Web Aug 17, 2017 Notes. Noodles: If cooking pad thai style rice noodles, add the noodles to a pot of boiling water. Turn heat off, stir and let steep 2-3 minutes until tender, drain and run under cool water. Alternatively, pour boiling water over the noodles in a baking dish, let soak until softened, drain. Salad will keep 4 days in the fridge.
From feastingathome.com


TASTE OF THE WILD RECIPES: THAI WILD PORK SALAD - OUTDOOR NEWS
Web 21 hours ago Taste of the wild recipes: Thai wild pork salad. Adam Berkelmans. // July 3, 2023. This Thai wild pork salad contributed by Adam Berkelmans is an exciting way to …
From outdoornews.com


GUIDE TO THAI SALADS - SERIOUS EATS
Web Nov 17, 2021 The Latest A Guide to Thai-Style Salads Once you grasp the basics, the possibilities are endless. By Pailin Chongchitnant Published Nov. 17, 2021 Vicky Wasik …
From seriouseats.com


    #30-minutes-or-less     #time-to-make     #course     #preparation     #salads     #easy     #3-steps-or-less

Related Search