THAI PASTA SIDE SALAD
A tasty peanut dressing lightly coats pasta and cabbage in this easy-to-make side dish that's perfect for potlucks or outdoor events. Try sesame oil instead of olive oil if you have some on hand. Laurie Davison - Clearwater, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the cabbage, peppers and onions. In a small bowl, whisk the vinegar, peanut butter, soy sauce, honey and oil., Drain pasta and rinse in cold water; add to cabbage mixture. Pour dressing over salad; toss to coat. Just before serving, sprinkle with peanuts.
Nutrition Facts : Calories 161 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 194mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
VEGGIE BOW TIE SALAD
Here's a healthy salad full of fresh vegetables, tender pasta and zippy, homemade vinaigrette dressing. It's a perfect accompaniment for lean meat or fish.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- Cook pasta according to package directions. Meanwhile, in a small saucepan, bring 1 in. of water to a boil. Add broccoli and cauliflower; cook for 2-3 minutes. Drain and immediately place vegetables in ice water; drain and pat dry. Drain pasta and rinse in cold water., In a large salad bowl, combine the pasta, broccoli mixture, red pepper, cherry tomatoes, olives, artichokes, sunflower kernels, basil and sun-dried tomatoes if desired. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.
Nutrition Facts :
TY'S THAI SALAD
Provided by Trisha Yearwood
Categories side-dish
Time 20m
Yield 12 servings
Number Of Ingredients 14
Steps:
- For the Thai salad: In a large serving bowl, toss the cabbages, cucumber, edamame, carrots and green onions.
- For the sweet lime-cilantro dressing: Put the oil, cilantro, sugar, garlic, lime juice, salt and pepper in a large blender and blend until smooth.
- Top each serving of salad with 2 tablespoons of the sweet lime-cilantro dressing and 2 slices of avocado for garnish.
SPICY THAI PASTA SALAD
This robust salad is delicious on its own, but easily can be turned into a main course by adding a protein such as shrimp, chicken, or tofu.
Provided by lutzflcat
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Whisk sesame oil, vegetable oil, soy sauce, balsamic vinegar, fish sauce, chili-garlic sauce, lime juice, rice vinegar, and sugar for dressing together in a small bowl until well combined. Set aside.
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Drain pasta, rinse with cold water, and return to the pot. Drizzle dressing over the pasta, stir gently to combine. Add peas, carrots, bell pepper, green onions, cilantro, peanuts, and red pepper flakes; stir until well combined.
- Serve at room temperature with lime wedges, or chill in the refrigerator for about 1 hour or longer.
Nutrition Facts : Calories 381.5 calories, Carbohydrate 48.6 g, Fat 17.4 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 2.6 g, Sodium 598.1 mg, Sugar 5 g
CHICKEN BOW TIE SALAD
"I first prepared this pasta salad for a family picnic at a national park and everyone really enjoyed it. I'm sure Mother Nature helped make that meal so memorable, but I still find myself serving this often during the summer," writes Pam Guerin of Skowhegan, Maine. A zippy dressing lightly coats the tossed mixture of pasta, chicken, tomato and onion.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; rinse with cold water and drain. Cool completely. For dressing, combine the chilies, lime juice, oil, garlic, cumin, sugar and hot pepper sauce in a small bowl; stir well. , In a large bowl, combine the pasta, chicken, tomatoes, onion and cilantro. Add dressing and toss gently to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 294 calories, Fat 10g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 111mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
BOW THAI PASTA WITH SHRIMP
Steps:
- With processor or blender running, drop garlic and ginger through feed tube. Add cilantro, peanuts and red pepper. With machine running, gradually add oil. Season to taste with salt. (Can be prepared 6 hours and up to 1 day ahead. Cover and refrigerate.)
- Bring pot of salted water to boil. Add pasta and cook until just tender. Place shrimp in colander. Pour pasta into colander. Drain. Return shrimp and pasta to pot. Add pesto sauce, onions and lime juice. Toss to coat. Divide between plates and serve.
COPYCAT SWEETGREEN SPICY THAI SALAD
This make-ahead slaw with crunchy roasted cashews, toasted coconut, and a duo of cabbages is as textural as it is flavorful.
Provided by norasingley
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- For the Salad:.
- Preheat broiler.
- Place tofu slices on a rimmed baking sheet. Drizzle each slice with 1/4 teaspoon sesame oil and 1/2 teaspoon sesame seeds. Season tops with salt. Transfer to broiler and cook until sesame seeds are toasted and tofu pieces are golden on the edges, about 8 minutes.
- In a large bowl, combine cabbage, cucumber, celery and corn. Toss with enough Spicy Cashew Dressing to coat and divide among 4 serving plates. Top with coconut, basil, cilantro and one piece of tofu. Serve with lime wedges and additional dressing.
- For the Spicy Cashew Dressing:.
- Combine cashews, olive oil, rice wine vinegar, sesame oil, cilantro leaves, sambal, honey and 3 tablespoons water in the bowl of a blender. Alternatively, you can use a stick blender and put all ingredients in a glass measuring cup. Blend until smooth. Season to taste with salt. Dressing can be kept up to 1 week in the refrigerator.
Nutrition Facts : Calories 354.6, Fat 28.7, SaturatedFat 7.1, Sodium 232.2, Carbohydrate 22.6, Fiber 5.2, Sugar 10.3, Protein 6.2
BLT BOW TIE PASTA SALAD
This is one of our favorite cold pasta salad recipes. I first tried it at a family reunion, and it's become one of my husband's favorite dinners. Sometimes, we leave out the chicken and serve it as a side dish instead. -Jennifer Madsen, Rexburg, Idaho
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Drain and rinse under cold water. In a large bowl, combine romaine, chicken, tomato, bacon and pasta. , In a small bowl, whisk mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 253 calories, Fat 8g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 239mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
More about "bow thai salad recipes"
15 FRESH THAI SALADS TO SPICE UP YOUR SUMMER - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jul 14, 2022Category Recipe Roundup
- Thai Crunch Salad with Peanut Dressing. This is the perfect recipe for anyone who loves Thai food but is looking for a lighter, healthier option. Made with fresh vegetables, including cabbage, carrots, peppers, and cucumbers, it’s tossed in a light peanut dressing you’ll go nuts for (pun intended).
- Rainbow Thai Salad with Mango. Isn’t this salad stunning? Featuring colorful ingredients, like red bell peppers, red cabbage, green onions, cilantro, and mango, it’s a feast for the eyes and the belly!
- Chopped Thai Salad with Sesame Garlic Dressing. If you always seem to have an abundance of fresh vegetables in the spring and summer, you’ll want to take this recipe for a spin.
- Spicy Thai Grapefruit Salad. Get ready to please your taste buds and your Instagram followers. The key to this dish is in the beautiful balance of flavors, with the grapefruit’s sweetness countered by the chili peppers’ heat.
- Yam Som O (Thai Pomelo Salad) Made with pomelo, shredded coconut, and shallots, this Thai salad has a fabulous blend of sweet, sour, and spicey. One minute it’s bright and fresh, and the next, your lips tingle with hidden heat.
CHOPPED THAI SALAD | THE KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON A CHEF
From onceuponachef.com
Cuisine Asian, ThaiTotal Time 30 minsCategory SaladsCalories 282 per serving
SPICY THAI PASTA SALAD - THE STAY AT HOME CHEF
From thestayathomechef.com
4.6/5 (29)Total Time 4 hrs 15 minsCategory Side DishCalories 361 per serving
THAI STEAK AND NOODLE SALAD RECIPE | BON APPéTIT
From bonappetit.com
BOW THAI PASTA SALAD - NUTRITION AWARENESS
From orlandodietitian.com
RAINBOW THAI SALAD WITH MANGO - CULINARY HILL
From culinaryhill.com
10-MINUTE THAI CUCUMBER SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
YUM NUA (THAI BEEF SALAD) RECIPE | BON APPéTIT
From bonappetit.com
THAI NOODLE SALAD WITH PEANUT SAUCE RECIPE - SIMPLY …
From simplyrecipes.com
CRAVINGS | PEPPER'S “BOW-THAI” SEE EW
From
FRIED CHICKEN LAAB SAN CHOY BOW | MARION'S KITCHEN
From marionskitchen.com
THAI RICE SALAD BOWLS - FORKS OVER KNIVES
From forksoverknives.com
PAD THAI SALAD (LOW CARB!) - THE LONDONER
From thelondoner.me
ASIAN BOW TIE PASTA - CHARISSE YU
From charisseyu.com
VEGAN THAI NOODLE SALAD RECIPE | FEASTING AT HOME
From feastingathome.com
TASTE OF THE WILD RECIPES: THAI WILD PORK SALAD - OUTDOOR NEWS
From outdoornews.com
GUIDE TO THAI SALADS - SERIOUS EATS
From seriouseats.com
#30-minutes-or-less #time-to-make #course #preparation #salads #easy #3-steps-or-less
You'll also love